Pain relief through exercise in San Diego, California

The Bar Method San Diego - Point Loma is a boutique fitness studio located at 3125 Rosecrans Street in San Diego, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Exclusive Offer: New Clients can enjoy 50% off One Month of Unlimited Classes. This offer is available to local, new, and returning customers who have not visited the studio in the last 180 days. The offer is valid from 12/28/23 to 4/1/24, with the first class to be taken within thirty days of purchase.

Sports Performance Physical Therapy in San Diego is a top-rated health and wellness clinic dedicated to helping people relieve pain, prevent injury, and improve performance. Located at 4029 Pacific Highway in San Diego, California, our team of experienced physiotherapists is committed to helping you live a healthy and active life. At Sports Performance, we believe in providing personalized care and treatment plans to address your specific needs. Whether you are dealing with chronic pain, recovering from an injury, or looking to enhance your athletic performance, our team is here to help. Our goal is to not only treat your current symptoms but also to provide you with the tools and knowledge to prevent future issues.

San Diego Spine and Sports Wellness is a premier healing center located at 7270 Clairemont Mesa Boulevard in San Diego, California. Our institution focuses on connecting people with their potential through an evidence-based, patient-centered approach to health. Our mission is to help individuals experience life to the fullest without the burden of pain, utilizing a holistic, drug-free methodology. Our lead chiropractor, Dr. Jagoda, is a highly experienced professional with expertise in treating a wide range of patients, from children to professional athletes. With a background in Biology and Chiropractic Sports Medicine, Dr. Jagoda is dedicated to providing personalized care to each individual.

Longevity Physical Therapy in San Marcos is a leading health institution located at 100 East San Marcos Boulevard in California, United States. Our expert team of therapists is dedicated to helping patients achieve their optimal physical health and wellness through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Longevity Physical Therapy is committed to providing you with the highest quality care in a comfortable and welcoming environment. Come visit us and let us help you on your journey to better health and longevity.

Alliance Jiu Jitsu San Marcos is a health institution located at 1284 West San Marcos Boulevard in San Marcos, California, United States. Our academy is built on integrity, growth, and inclusivity, welcoming individuals of all backgrounds. Whether you are a beginner or have some experience in Jiu Jitsu, our academy is perfect for you. We encourage both men and women to train and challenge themselves, ultimately becoming better individuals. Our high-quality instruction leads to proven results both inside and outside of the academy. Head instructor Vini Wong is passionate about Jiu Jitsu and shares his story to inspire others to live happily. At Alliance BJJ San Marcos, you will gain confidence, strength, and mental capacity to thrive in any environment. Join our community today and begin your Jiu Jitsu journey!

Genuine Care Physical Therapy is a health institution located at 12925 El Camino Real in San Diego, California, United States. Our mission is to help people experience life fully by becoming more active and mobile without the use of painkillers, injections, or surgeries. Founder Dr. Youngsun Kim, a board-certified Orthopaedic Clinical Specialist, is dedicated to helping individuals in their 40s, 50s, 60s, and above get back to living an active life. Through personalized physical therapy sessions, we aim to address pains, stiffness, and injuries to improve overall health and well-being. Whether you are unsure if physical therapy is right for you or want to attend one of our health education classes, our team is here to guide you every step of the way. Contact us today to schedule a free discovery session and start your journey towards a healthier, more active lifestyle.

One Nine Sports Medicine and Physical Therapy is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level physical therapy, sports performance, and recovery. Our experienced team works with a range of clients, from weekend warriors to professional athletes, providing personalized and sport-specific assessment and programs. We utilize real-life functional training methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility and movement patterns, and enhancing overall performance. Our physical therapists and performance trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use the latest technological resources, such as forceplates and speed timing gates, to gather meaningful data and develop the best plan for each individual. Our approach is holistic, taking into account each patient's goals, needs, history, and lifestyle to ensure that treatment plans are tailored to the individual.

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

Sports Performance Physical Therapy in Chula Vista, California is dedicated to helping people relieve pain, prevent injury, and improve performance so they can live healthy and active lives. Located at 821 Kuhn Drive, our team of experienced physiotherapists is committed to providing top-notch care to our patients. At Sports Performance, we offer a personalized approach to treatment and focus on empowering our patients to take control of their health and well-being. Our goal is to not only address the immediate pain or injury but also to educate and support our patients in achieving long-term health and wellness.

Project Performance Physical Therapy, located at 1205 West Morena Boulevard in San Diego, California, is a premier institution specializing in providing personalized care for active individuals looking to stay strong, healthy, and pain-free. Our team of physical therapists offers non-traditional, 1-on-1 treatment plans designed to help you overcome injuries and get back to the activities you love. We understand the frustration of dealing with pain and injuries that can hold you back from enjoying life's biggest moments. That's why we focus on long-term solutions and evidence-based approaches to address the root cause of your pain. Our goal is not just to help you survive, but to thrive and take control of your health and wellness. With our 4-step process, we work towards relieving your pain, identifying the underlying cause, improving strength and mobility, and providing strategies for long-term pain management. Through hands-on manual therapy, advanced diagnostics, targeted exercises, and personalized plans, we empower you to manage your pain and stay healthy for the long haul.

Rehab United in Escondido, California is a top-rated health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to address a variety of conditions and injuries. By combining Applied Functional Science with hands-on techniques, we aim to reduce symptoms and improve overall function for our patients. Our approach focuses on empowering individuals to take an active role in their rehabilitation through education and compliance with personalized care plans. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our fitness programs, rooted in natural movement and injury prevention, are expertly tailored to help individuals achieve their functional goals. Whether you are recovering from an injury or looking to improve your overall well-being, Rehab United is here to help you get back to doing the things you love.

Empower Physical Therapy is a specialized health institution located at 16776 Bernardo Center Drive in San Diego, California. Our focus is on pelvic floor physical therapy for women during pregnancy, postpartum, and beyond. We aim to help women feel confident and empowered throughout womanhood by providing professional support, education, and individualized treatment through hands-on bodywork and therapeutic exercise. Our team of Doctors of Physical Therapy and pelvic floor therapists offer virtual and in-person appointments at our clinic in San Diego, CA. No physician referral is needed to book an initial evaluation. We also offer free 15-minute phone consults with a pelvic floor therapist for those with questions before coming in.

My PT 2 Go is a leading physical therapy institution based in San Diego, California. Our clinic, located at 4241 Jutland Drive, offers specialized services for Orthopedic and Pelvic Floor dysfunctions. In addition to our clinic, we also provide mobile services, ensuring that you can receive top-notch care wherever you are. Our team of experienced physiotherapists is dedicated to providing you with the best level of care, using a holistic approach to healing. We are now also offering services in Mammoth Lakes, CA through mobile and telehealth visits. With convenient hours from 7am to 7pm, Monday to Sunday, My PT 2 Go is committed to helping you achieve optimal health and wellness.

Welcome to Dr. Michael Gorgas, D.C. - Chiropractor, your trusted partner in achieving optimal health and wellness in Oceanside, California. Conveniently located at 225 North Horne Street, our practice is dedicated to providing top-notch chiropractic care tailored to meet your individual needs. Dr. Michael Gorgas, a highly experienced and compassionate chiropractor, is committed to helping you alleviate pain, improve mobility, and enhance your overall quality of life through personalized treatment plans. At our practice, we understand the importance of a holistic approach to health. We offer a wide range of services designed to support your journey to wellness, including spinal adjustments, therapeutic exercises, and lifestyle advice. Whether you're dealing with chronic back pain, recovering from an injury, or seeking preventive care, our goal is to empower you with the knowledge and tools necessary to maintain a healthy lifestyle.

Welcome to Born & Raised Wellness Co., your premier destination for holistic health and well-being in the heart of Carlsbad, California. Nestled at 1207 Carlsbad Village Drive, our wellness center is dedicated to nurturing your mind, body, and spirit through a comprehensive range of services tailored to meet your unique needs. At Born & Raised Wellness Co., we believe that true wellness is a journey that encompasses physical vitality, mental clarity, and emotional balance. Our team of experienced practitioners is passionate about guiding you on this journey, offering personalized care and support every step of the way.

Egoscue of Del Mar is a health institution located in San Diego, California. Our team of skilled professionals is dedicated to helping individuals improve their physical health and well-being through the Egoscue Method. We offer personalized treatment plans that focus on addressing the root cause of pain and discomfort, rather than just treating symptoms. Our goal is to empower our clients to take control of their health and live pain-free lives. Visit us at 12230 El Camino Real to start your journey towards better health today.

Stretch U is a premier health institution located at 6 Creekside Drive in San Marcos, California, United States. Our dedicated team of professionals is committed to helping individuals improve their overall health and well-being through personalized stretching sessions. Whether you are an athlete looking to enhance performance, or simply seeking relief from everyday aches and pains, Stretch U offers a range of services tailored to meet your specific needs. Come visit us and experience the benefits of assisted stretching in a welcoming and relaxing environment.

Scripps Chiropractic & Functional Medicine is a health institution located at 9750 Miramar Road in San Diego, California. They offer relaxing therapy for muscles through chiropractic treatments to help you relax, re-align, and rejuvenate. Serving areas such as Miramar, Mira Mesa, Scripps Ranch, Kearney Mesa, and Clairemont, they aim to provide efficient care to enhance your quality of health. The experienced team at Scripps Chiropractic & Functional Medicine offers personalized muscle work before every adjustment, creating a welcoming and vibrant atmosphere for patients. Dr. Tay is highly praised for her skill in performing adjustments and addressing problems that others may not be able to eliminate. The office utilizes the best technology and stand-out service to provide a comfortable and effective experience for all patients. With a variety of techniques and services available, including chiropractic care and massage therapy, Scripps Chiropractic & Functional Medicine is dedicated to helping you live a happier, healthier, well-balanced life. Contact them at 858-527-0232 or visit their office for a consultation.

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

ProActive Physical Therapy and Sports Medicine: Mission Valley is a health institution located at 3704 Ruffin Road, San Diego, California, United States. The clinic offers comprehensive physical therapy and occupational therapy services in a spacious and welcoming environment complete with state-of-the-art amenities. With a team of experienced therapists, ProActive treats a wide range of conditions, from professional athletes to weekend warriors. The clinic features a private treatment room, exercise floor, and dedicated hand therapy area. Conveniently located off the 15 freeway by Aero Drive and Ruffin Road, the clinic offers stunning views of private planes landing at the Montgomery-Gibbs Executive Airport. The clinic's therapists specialize in treating injuries around the body, with occupational therapists focusing on hands and elbows. The team includes dedicated professionals such as Clinical Director Ella, licensed physical therapist Jayson, and Vice President Darian, who bring a wealth of experience and expertise to the institution. ProActive Mission Valley is committed to providing the best customer service to patients and partners, offering life-changing value through physical and occupational therapy services. Whether you're recovering from an injury or looking to maintain a healthy and active lifestyle, ProActive is here to help you get back on your feet. Contact the Mission Valley location for more information and personalized care.

LEVEL4 PT & Pilates is a women's wellness center located at 681 Encinitas Boulevard in Encinitas, California. Our mission is to help women heal their bodies and find lasting relief without medications or surgery, so they can live a more active, healthy, and happier life. Our services include physical therapy, Pilates, and therapeutic massage to help women remain or become more active and mobile, feel better and healthier, and live free from medications and risky surgery. Our co-owners, Drs. Dawn and Oscar Andalon, are published authors and experts in women's health, offering guidance and support through podcasts and best-selling books. Whether you are dealing with postpartum issues, menopause symptoms, back pain, sciatica, or other physical frustrations, we are here to help you overcome your challenges and thrive. We offer a 100% happiness guarantee, ensuring that you are satisfied with the level of service you receive. If you are unsure if our program is right for you, we invite you to schedule a call or visit our wellness center to learn more about how we can help you. Contact us today to start your journey towards a healthier and more active lifestyle.

Evolve Physical Therapy Advance Wellness is a leading health institution located in San Diego, California. Our skilled team of physiotherapists are dedicated to helping clients achieve their maximum physical potential through personalized treatment plans and advanced wellness techniques. Our state-of-the-art facility at 11468 Sorrento Valley Road offers a welcoming and comfortable environment for all patients. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical well-being, Evolve Physical Therapy Advance Wellness is here to support you on your journey to better health.

Mesa Physical Therapy - Kearny Mesa is a leading physiotherapy institution located at 8929 Aero Drive in San Diego, California. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and hands-on care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our clinic offers a wide range of services to meet your needs. Visit us today and experience the difference that Mesa Physical Therapy can make in your life.

Water & Sports Physical Therapy is a premier health institution located at 10300 Campus Point Drive in San Diego, California, United States. Specializing in physiotherapy, our expert team is dedicated to providing top-notch care to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a focus on water therapy and sports rehabilitation, we offer personalized treatment plans tailored to each patient's specific needs. Whether you are an athlete looking to recover from a sports injury or someone seeking relief from chronic pain, our skilled therapists are here to support you on your journey to better health. Visit us today to experience the transformative power of physical therapy.

NuSpine Chiropractic is a leading health institution located at 2623 Gateway Road in Carlsbad, California, United States. Our dedicated team of chiropractors is committed to providing high-quality care to help you achieve optimal health and wellness. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our experienced professionals are here to help. With a focus on holistic, non-invasive treatments, NuSpine Chiropractic offers personalized care to meet your individual needs. Visit us today and experience the benefits of chiropractic care for yourself.

SpineZone Physical Therapy in Oceanside, California is a top-rated healthcare institution specializing in providing comprehensive and personalized physical therapy services for patients with spine-related conditions. Located conveniently at 1828 Oceanside Boulevard, our team of dedicated doctors and health professionals are committed to helping individuals improve their quality of life through targeted exercises and therapies. Whether you are recovering from a spinal injury, surgery, or simply looking to improve your overall spine health, SpineZone Physical Therapy is here to support you on your journey to wellness. Visit us today and experience the difference our expert care can make in your life.

Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.

Synergy Orthopedics Physical Therapy in La Mesa, California is a cutting-edge health institution dedicated to providing top-quality orthopedic physical therapy services. Our skilled team of professionals is committed to helping patients recover from injuries, surgeries, and chronic pain through personalized treatment plans and state-of-the-art techniques. Conveniently located at 8388 Parkway Drive, our facility offers a welcoming and supportive environment for all patients seeking rehabilitation and improved mobility. Trust Synergy Orthopedics Physical Therapy in La Mesa to help you regain strength, flexibility, and overall wellness.

Happy Foot is a premier health and spa institution located at 9610 Winter Gardens Boulevard in Lakeside, California. Our dedicated team of professionals is committed to providing top-notch foot care and relaxation services to help you unwind and rejuvenate. Whether you're looking for a therapeutic foot massage or a soothing spa treatment, Happy Foot has got you covered. Come visit us and experience the ultimate in foot care and relaxation in a serene and inviting environment.

KOI Wellbeing is a premier health institution located in the heart of San Diego, California. Situated at 5639 La Jolla Boulevard, this center is dedicated to promoting overall wellness and vitality through a variety of holistic services. From acupuncture and massage therapy to nutrition counseling and yoga classes, KOI Wellbeing offers a comprehensive approach to health and healing. Their team of experienced practitioners are committed to providing personalized care and support to help clients achieve their wellness goals. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall well-being, KOI Wellbeing is the place to go. Visit them today and start your journey towards a healthier, happier you.