TOP 10 Muscle relaxation techniques for stress relief in California

Massage Envy is a renowned beauty salon, health, and spa institution located at 39016 Paseo Padre Parkway in Fremont, California, United States. With a focus on providing top-quality massages and skincare treatments, Massage Envy offers a wide range of services to help clients relax, rejuvenate, and feel their best. Whether you're looking for a deep tissue massage, a facial, or a customized spa package, the skilled professionals at Massage Envy are dedicated to providing a tranquil and luxurious experience for all clients.

Restart Massage Therapy is a premier massage therapy institution located at 1785 San Carlos Avenue in San Carlos, California. Our team of experienced and highly skilled therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and restart your mind and body. Whether you are looking for a deep tissue massage to release tension, a Swedish massage to promote relaxation, or a sports massage to aid in recovery, we have a wide range of services to meet your needs. Come visit us at Restart Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Accupressure Massage-therapy Apex Therapy is a luxurious spa located at 633 Veterans Boulevard in Redwood City, California. Our expert therapists specialize in the ancient healing art of acupressure massage therapy, aiming to relieve tension, improve circulation, and promote overall well-being. Step into our serene oasis and let our skilled professionals guide you towards ultimate relaxation and rejuvenation. Whether you are seeking relief from chronic pain or simply looking to unwind and destress, Accupressure Massage-therapy Apex Therapy is the perfect destination for your mind, body, and soul.

MK Rolfing, located at 665 Lytton Avenue in Palo Alto, California, is a health institution specializing in Rolfing, a hands-on bodywork technique aimed at helping individuals feel better in their bodies. Unlike traditional therapies that focus solely on bones and muscles, Rolfing works to change the nervous system and train the brain for long-lasting pain relief. The institution is endorsed by Aly Wagner, a two-time Olympic Gold Medalist and two-time FIFA Women's World Cup Bronze Medalist, who also serves as a sports broadcaster. If you're ready to reclaim your most valuable asset - your body - and alleviate chronic muscle pain, MK Rolfing may be the solution you've been looking for.

Total Therapy Massage & Spa is a premier institution located at 2134 Old Middlefield Way in Mountain View, California. Our mission is to provide exceptional and tailored services to our clients, ensuring the highest level of professionalism. With a serene and cozy ambiance, we offer affordable treatments using top-notch products that will leave you wanting more. Our dedicated staff consists of experienced experts who prioritize your safety and well-being, guaranteeing your satisfaction and leaving you rejuvenated after every session. At Total Therapy, we care about you, which is why we schedule by Appointment Only to ensure a quiet and relaxing experience. Our commitment to excellence has been recognized with the Best of Wheat Ridge awards in 2018, 2019, 2020, 2021, and 2023. We are grateful to the City of Wheat Ridge and all who nominated us for these accolades.

Spine & Therapy is a leading health institution located at 2504 Ash Street in Palo Alto, California, United States. Our experienced team of professionals specialize in providing comprehensive care and treatment for a wide range of spine-related issues and therapy services. We are dedicated to helping our patients improve their quality of life and achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Spine & Therapy is committed to helping our patients reach their health goals. Visit us today and experience the difference our expert team can make in your health journey.

Traditional Body Therapy Center is a renowned institution located at 1754 Technology Drive in San Jose, California, United States. Our center offers a wide range of traditional body therapies and healing treatments to promote overall well-being and relaxation. Our experienced therapists are dedicated to providing personalized care and attention to each client, ensuring a rejuvenating and therapeutic experience. Whether you are looking to relieve stress, alleviate muscle tension, or simply unwind, Traditional Body Therapy Center is the perfect destination for your holistic wellness needs. Visit us today and embark on a journey to a healthier and happier you.

Massage Envy in Santa Clara, California, is a premier beauty salon, health, and spa institution located at 2066 El Camino Real. Offering a range of professional massage services, facials, and skincare treatments, Massage Envy is dedicated to providing relaxation, rejuvenation, and overall wellness to its clients. With a team of highly trained therapists and estheticians, the institution aims to deliver personalized and quality services in a tranquil and inviting environment. Whether you are looking to unwind after a long day or address specific health concerns, Massage Envy is committed to helping you look and feel your best.

Jandee Thai Massage, located at 1699 North Capitol Avenue in San Jose, California, offers a variety of traditional Thai massage techniques to relax your body, release tension, increase flexibility, and improve circulation. Their aromatherapy massages use natural essential oils to promote physical and psychological well-being. Thai stretching is combined with deep tissue or Swedish techniques for a truly rejuvenating experience. The use of herbal compresses in gentle pressing and rolling movements helps to relieve sore, stiff muscles and stimulate circulation. Deep tissue work realigns the deeper layers of muscles and connective tissues, addressing areas of pain and stiffness. After a session at Jandee Thai Massage, you will leave feeling relaxed, refreshed, and renewed.

WENJUAN Massage Therapy LMT, CMT is a professional massage therapy institution located at 100 North Hope Avenue in Santa Barbara, California. Our licensed and certified massage therapists are dedicated to providing top-quality therapeutic massages tailored to meet the individual needs of each client. Whether you are seeking relief from stress, pain, or simply looking to relax and rejuvenate, our skilled therapists are here to help. Experience the healing power of massage at WENJUAN Massage Therapy LMT, CMT and leave feeling refreshed, revitalized, and restored.

Bodywork Solutions Massage is a premier massage therapy center located at 1039 North Ventura Avenue in Ventura, California. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal your body. Whether you are looking for a deep tissue massage to target specific areas of tension, a soothing Swedish massage to promote relaxation, or a sports massage to enhance performance and prevent injury, we have the perfect treatment for you. Come visit us at Bodywork Solutions Massage and experience the healing power of touch in a tranquil and welcoming environment.

Expanding Wellness, located at 333 North Lantana Street in Camarillo, California, is a holistic institution that offers Integrative Bodywork focused on pain relief, regulating the nervous system, improving mobility, and optimizing range of motion. Clients rave about Nancy, a five-star wellness professional who is not only a top-tier massage therapist but also a knowledgeable and caring healer. Her intuitive understanding of muscles and fascia sets her apart, providing a deeply relaxing and effective experience. Whether you are seeking relief from physical discomfort or simply looking to enhance your overall well-being, Expanding Wellness with Nancy comes highly recommended for a transformative and rejuvenating experience.

Sacred Splendor in Ventura, California is a luxury private sanctuary offering the most relaxing and therapeutic massage and body treatments. Located at 2674 East Main Street, this health institution provides a wellness sanctuary for healing and positivity. With a focus on customization to meet individual needs, Sacred Splendor aims to help clients unwind and heal from the pressures of modern life. From the soothing aroma of organic essential oils to the tranquil ambiance and kind energy, every detail is designed to transport you to a realm of inner peace and balance. Whether you're looking to relax, recover from an injury, or simply practice self-care, Sacred Splendor offers a range of massage treatments including deep tissue, prenatal, hot stone, and body scrub massages. Each treatment is tailored to promote relaxation, reduce muscle tension, and improve overall well-being. If you're in Santa Monica and in need of a customized massage experience, book your appointment at Sacred Splendor today.

Dr. Shoar Chiropractic, Acupuncture and Rehab Center in Oxnard, California, offers comprehensive and individualized chiropractic care to its patients. Located at 1630 East Gonzales Road, the center provides chiropractic adjustments by trained specialists who use controlled forces to treat spinal joint issues. Acupuncture services are also available, targeting specific acupoints on the body to relieve pain and treat various health conditions. The center's massage therapy aims to promote physical and mental well-being through rejuvenating and relaxing experiences. Accepted insurance providers include TriWast, Anthem, Aetna, Humana, Kaiser Permanente, and Medicare. Chiropractic care at the center can help with back pain, neck pain, headaches, joint problems, nervous system issues, muscle problems, and overall well-being. Acupuncture, when performed by a licensed acupuncturist, is considered safe and can benefit individuals with various health concerns. Massage therapy at the center improves blood circulation, reduces muscle tension, releases endorphins, reduces stress, and supports natural healing processes.

Camarillo Chiropractic Associates & Massage Therapy is a health institution located at 2342 Lomita Street in Camarillo, California, United States. Our team of experienced chiropractors and massage therapists are dedicated to providing quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, improving mobility, or simply looking to relax and de-stress, our skilled practitioners are here to help. Visit us today and experience the benefits of chiropractic care and massage therapy for yourself.

Spa 24 Massage Therapy is a serene oasis located at 520H West 5th Street in Oxnard, California. Our spa offers a wide range of massage therapy services to help you relax, rejuvenate, and unwind. Whether you are looking for a deep tissue massage to relieve tension or a hot stone massage to melt away stress, our experienced therapists are here to cater to your needs. Escape the hustle and bustle of everyday life and treat yourself to a luxurious spa experience at Spa 24 Massage Therapy.

A-1 Massage Therapy is a premier massage therapy institution located at 760 Las Posas Road in Camarillo, California. Our experienced and skilled therapists provide a wide range of massage services to help our clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, our team is dedicated to providing top-notch care and personalized treatments. Come visit us at A-1 Massage Therapy and experience the ultimate relaxation and wellness experience.

Orion Massage is a tranquil oasis nestled in the heart of Thousand Oaks, California. This health and spa institution offers a wide range of massage therapies to help clients relax, rejuvenate, and restore balance to their bodies and minds. Located at 2860 Camino Dos Rios, Orion Massage provides a serene environment where skilled therapists use a combination of techniques to address each client's unique needs. Whether you are seeking relief from stress, tension, or chronic pain, Orion Massage is dedicated to providing a healing experience that promotes overall well-being.

Bobo's Massage is a premier massage therapy institution located at 555 Los Angeles Avenue in Moorpark, California. Our team of skilled and experienced massage therapists are dedicated to providing the ultimate relaxation and rejuvenation experience for our clients. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, Bobo's Massage offers a variety of therapeutic massage techniques to meet your individual needs. Come visit us and experience the healing touch of Bobo's Massage.

Mariano Castano Cupping is a premier health and spa institution located at 1429 East Thousand Oaks Boulevard in Thousand Oaks, California. Specializing in the ancient healing practice of cupping therapy, our skilled practitioners provide a range of services aimed at promoting relaxation, reducing pain, and improving overall well-being. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is dedicated to helping you achieve optimal health and wellness. Visit us today to experience the rejuvenating benefits of Mariano Castano Cupping.

Westlake Healing Arts, located at 2277 Townsgate Road in Westlake Village, California, is a health and spa institution offering a range of massage therapy services. Deborah L Nesbit, CMT, has been practicing Neuromuscular Deep Tissue, TMJ, and Lymphatic Drainage since 1986. With over 30 years of experience and ongoing education, Deborah provides personalized therapeutic sessions to address the root cause of physical pain. Whether you are seeking relief from specific muscular issues or simply looking for relaxation, Deborah's expertise in trigger point therapy and immune-boosting techniques can help. In addition to massage therapy, the institution also offers Sweat Healthy infrared sauna sessions. First-time clients can enjoy a discount on their session, which typically lasts 30 to 45 minutes. Please note that there may be a processing fee for debit/credit card payments.

Santa Monica Massage Experts is a premier health institution located in the heart of Santa Monica, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality massage services to help our clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, our experts are here to cater to your specific needs. Visit us at 1137 2nd Street and experience the ultimate relaxation and wellness experience at Santa Monica Massage Experts.

Painless Trigger Point Therapy is a health institution located at 2941 Main Street in Santa Monica, California, United States. Specializing in trigger point therapy, our skilled professionals are dedicated to providing effective and pain-free treatment for muscle pain and tension. Our state-of-the-art facility offers a relaxing and comfortable environment for clients to receive personalized care and achieve optimal results. Whether you are dealing with chronic pain or seeking relief from acute injuries, Painless Trigger Point Therapy is committed to helping you improve your overall well-being and quality of life.

Zen Garden Massage Therapy is a tranquil oasis nestled in the heart of Simi Valley, California. Our skilled therapists are dedicated to providing a healing and rejuvenating experience for each and every client. The soothing ambiance of our zen garden will transport you to a state of relaxation as you indulge in a variety of therapeutic massage treatments. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, our team is committed to helping you achieve a sense of well-being and balance. Visit us at 3655 Alamo Street and discover the benefits of Zen Garden Massage Therapy for yourself.

West Hills Massage Therapy is a premier massage therapy center located at 23233 Saticoy Street in Los Angeles, California. Our team of skilled and experienced massage therapists is dedicated to providing high-quality therapeutic massage services to help our clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to reduce stress, our therapists will customize each session to meet your individual needs. Come visit us at West Hills Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Bodywork Experts is a premier health institution located in Santa Monica, California. Our team of experienced professionals specializes in a variety of bodywork techniques to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply want to improve your overall health, our experts are here to assist you. Visit us at 834 7th Street and experience the transformative effects of our personalized bodywork treatments.

Heather Farrell, CMT/Thrive Massage Therapy is a premier wellness center located at 5855 East Naples Plaza in Long Beach, California. Specializing in various massage therapy techniques, Heather Farrell and her team are dedicated to helping clients achieve optimal health and well-being. Whether you are in need of relaxation, pain relief, or stress reduction, the skilled therapists at Thrive Massage Therapy will customize a treatment plan to meet your specific needs. With a tranquil atmosphere and a commitment to excellence, Heather Farrell, CMT/Thrive Massage Therapy is the perfect place to unwind and rejuvenate.

Care Therapy Massage is a premier wellness center located at 9300 Washington Boulevard in Pico Rivera, California. Our highly skilled therapists are dedicated to providing top-quality massage therapy services to help you relax, rejuvenate, and restore your mind and body. Whether you are looking to relieve muscle tension, reduce stress, or simply pamper yourself, Care Therapy Massage offers a variety of massage techniques tailored to meet your individual needs. Visit us today and experience the healing power of therapeutic touch in a peaceful and serene environment.

M & M Sports Massage is a premier health and spa institution located at 7731 Painter Avenue in Whittier, California, United States. Specializing in sports massage therapy, our skilled therapists provide top-notch services to help athletes and individuals recover from injuries, reduce muscle tension, and improve overall performance. With a focus on personalized care and attention to detail, M & M Sports Massage is dedicated to promoting wellness and relaxation for all clients. Book your appointment today and experience the rejuvenating benefits of our expert massage treatments.

Jeanette's Massage Health and Wellness is a premier wellness center located at 13944 Seal Beach Boulevard in Seal Beach, California. Our experienced therapists offer a wide range of massage services to promote relaxation, reduce stress, and improve overall health and well-being. Whether you are looking for a traditional Swedish massage, deep tissue therapy, or specialized treatments such as hot stone or aromatherapy massage, our team is dedicated to providing a personalized and rejuvenating experience for each client. Visit us today to experience the healing benefits of massage therapy at Jeanette's Massage Health and Wellness.