The 30 Best Mobility exercises in Los Angeles, California

The Los Angeles Shoulder Institute is a leading medical institution specializing in the treatment of shoulder injuries and conditions. Located at 505 South Virgil Avenue in Los Angeles, California, the institute is home to a team of highly skilled doctors and healthcare professionals dedicated to providing top-quality care for patients with shoulder-related issues. With state-of-the-art facilities and cutting-edge treatment options, the Los Angeles Shoulder Institute is committed to helping patients regain mobility, reduce pain, and improve their overall quality of life. Whether you are suffering from a sports injury, arthritis, or another shoulder condition, the institute offers personalized treatment plans tailored to meet your specific needs. Trust the experts at the Los Angeles Shoulder Institute to provide compassionate care and expert guidance on your journey to shoulder health and wellness.

Kinesio Club Physical Therapy in Los Angeles is a leading health institution specializing in physiotherapy services. Located at 3407 West 6th Street in Los Angeles, California, our dedicated team of physiotherapists offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Kinesio Club Physical Therapy is committed to helping individuals achieve their optimal level of health and mobility. Visit us today to experience the benefits of our expert care and get back to living your best life.

Strength & Mobility is a premier gym and health institution located at 20947 Roscoe Boulevard in Los Angeles, California. Our facility is dedicated to helping individuals improve their strength, mobility, and overall health through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to guiding you on your fitness journey, whether you are a beginner or a seasoned athlete. Join us at Strength & Mobility and unlock your full potential.

Physical Therapy In Demand is a leading health institution located at 21323 Mayall Street in Los Angeles, California. As a trusted physiotherapy provider, we offer a wide range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and skilled physiotherapists is dedicated to providing personalized care and innovative treatment techniques to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Physical Therapy In Demand is here to help you achieve your health and wellness goals.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Dynamic Performance is a multi-faceted institution located in the vibrant city of Manhattan Beach, California. Situated at 1717 North Sepulveda Boulevard, this establishment offers top-notch services in the areas of car repair, health, and retail. With a team of skilled professionals and a commitment to excellence, Dynamic Performance is dedicated to providing high-quality services to meet the diverse needs of its customers. Whether you need your vehicle serviced, are looking to improve your health and wellness, or simply want to shop for top-of-the-line products, Dynamic Performance has you covered. Visit us today and experience the dynamic difference for yourself.

Brella Playa Vista is a top-quality school located at 12746 West Jefferson Boulevard in Los Angeles, California, United States. We cater to children aged 3 months to 6 years old, offering a play-based curriculum that includes art, STEM, music, and more. Our institution is designed to provide the highest-quality care and education for young children, with beautiful and conveniently-located spaces for families. We offer flexible scheduling, community events, and expert-led classes on various topics related to parenting and childcare. At Brella, you only pay for the hours you need, making it a hassle-free experience for families. Our goal is to nurture children's confidence, compassion, and curiosity, providing them with the foundational skills for lifelong learning. With a mobile app for easy management of schedules and accounts, Brella is child care at your fingertips. Join us for a tour to learn more about the Brella experience and see how we can support your family's needs.

SureStay Hotel By Best Western Beverly Hills is a charming lodging option located in the heart of Los Angeles, California. Situated on Beverly Boulevard, this hotel offers comfortable and affordable accommodations for travelers looking to explore the famous Beverly Hills area. The hotel provides a welcoming atmosphere and excellent amenities, including free Wi-Fi, complimentary breakfast, and a fitness center. Whether you are visiting for business or leisure, SureStay Hotel By Best Western Beverly Hills is the perfect choice for a memorable stay in the City of Angels.

The Geary's Community Center Physical Therapy is a leading health institution located at 7301 Medical Center Drive in Los Angeles, California, United States. Our dedicated team of experienced physical therapists provides personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With state-of-the-art equipment and a holistic approach to treatment, we are committed to helping our community members achieve their wellness goals and live a pain-free life. Visit us today and experience the difference at The Geary's Community Center Physical Therapy.

UCLA Physical Therapy is a leading healthcare institution located at 23388 Mulholland Drive in Los Angeles, California. Our dedicated team of physical therapists provide personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a commitment to excellence, UCLA Physical Therapy is dedicated to helping individuals achieve their optimal health and mobility goals.

Royal Crown Home Health Care, located at 7251 Owensmouth Avenue in Los Angeles, California, is a Medicare-Certified Home Health Agency specializing in providing a range of home care services to help patients recover, sustain, or improve strength, mobility, communication, and daily living skills. Our team is committed to delivering the highest quality patient care with compassion and respect, guided by our core values of Dignity, Leadership, Excellence, and a Culture of Safety and Quality. Our skilled nursing services, provided by Registered Nurses and Licensed Vocational Nurses, include dressing changes, medication administration, wound care, and more. Home Health Aides offer assistance with activities of daily living such as personal hygiene and mobility. Physical Therapists help patients regain mobility through exercises, while Occupational Therapists assist with daily activities and adaptive equipment. Speech Therapists work on regaining speech abilities, and Medical Social Workers help assess needs and identify resources for recovery.

MOTI Physiotherapy is a leading health institution located in Los Angeles, California, United States. Our team of dedicated physiotherapists are committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a focus on evidence-based practice and cutting-edge techniques, we offer a wide range of services including manual therapy, exercise prescription, and education to promote long-term health and wellness. Visit us at 5534 Westlawn Avenue for expert care and support on your journey to recovery.

The Outpatient Orthopedic Clinic at 2501 South Hope Street in Los Angeles, California, is a leading health institution specializing in orthopedic care. Our experienced team of doctors and therapists provide comprehensive treatment for a wide range of musculoskeletal conditions, including fractures, sprains, arthritis, and sports injuries. With state-of-the-art facilities and personalized care plans, we are dedicated to helping our patients recover and regain their mobility. Visit us today for expert orthopedic care in a convenient outpatient setting.

The Orthopaedic Hospital, located at 2501 South Hope Street in Los Angeles, California, is a leading health institution specializing in orthopaedic care. With a team of highly skilled orthopaedic surgeons, nurses, and therapists, the hospital provides a range of services including joint replacements, spine surgeries, and sports medicine. Patients can expect personalized care and state-of-the-art treatment options to help them recover and regain mobility. The Orthopaedic Hospital is dedicated to improving the quality of life for individuals suffering from musculoskeletal conditions, ensuring they receive the best possible care.

Linda Romano Neuromuscular Therapist is a health institution located at 625 Miramontes Street, Half Moon Bay, California, United States. Linda Romano is a State Certified Neuromuscular Therapist, trained at the National Holistic Institute of Massage and Health Education in Los Angeles. Specializing in working with athletes, office-workers, seniors, and individuals with bodily injuries, Linda offers Neuromuscular Therapy and Connective Tissue Treatments to provide relief from muscular skeletal pain symptoms. The technique involves precise micro stretching of muscles without the use of machines, only the human touch. By addressing deeper muscles and fascia, Linda aims to improve muscle and fascia elasticity, tone, and joint mobility. Additionally, she introduces clients to Essentrics exercise program and therapeutic Pilates movements tailored to their personal needs. With a focus on attention to detail and personalized care, Linda Romano Neuromuscular Therapist aims to promote wellness and prevent reoccurring issues through pain-free therapeutic treatments.

Z-Ultimate Self Defense Studios is a premier institution located in the heart of Los Angeles, California. Our studio at 16605 Sunset Boulevard offers top-notch self-defense training for individuals of all ages and skill levels. We are dedicated to helping our students develop confidence, strength, and discipline through our specialized martial arts programs. Our experienced instructors provide personalized attention and guidance to ensure that each student reaches their full potential. In addition to our training programs, we also offer a variety of health and wellness products at our on-site store. Come visit Z-Ultimate Self Defense Studios and start your journey towards a healthier, more empowered you.

PolyFit Pilates is a gym and health institution located at 2235 West 25th Street in Los Angeles, California, United States. Our San Pedro studio offers Functional Aging Pilates Fitness sessions to help you move your mind, body, and spirit. Our goal is to assist you in living the most active and fulfilling life possible, no matter your stage of life. We offer private and semi-private sessions in our studio, where you can experience the benefits of Pilates and functional aging exercises. Pilates is a practice that unites mind, body, and spirit, improving core strength, flexibility, mobility, and endurance for daily activities. Our classes combine classical Pilates with contemporary and fitness movements to provide a well-rounded workout. We also offer advanced private classes for a deeper connection with your body and targeted practice.

B&B Martial Arts & Fitness Programs is a premier health institution located on Denker Avenue in Los Angeles, California, United States. Our programs are designed to help individuals of all ages and fitness levels achieve their health and wellness goals through martial arts training and fitness classes. Whether you are looking to improve your strength, flexibility, or overall physical fitness, our experienced instructors are here to guide and support you every step of the way. Join us at B&B Martial Arts & Fitness Programs and start your journey to a healthier, happier you today!

Advanced Balance Physical Therapy is a leading health institution located at 1921 North Gaffey Street in Los Angeles, California. As a specialized physiotherapy clinic, we are dedicated to helping our patients achieve optimal physical balance and well-being. Our team of experienced and skilled physiotherapists provide personalized treatment plans to address a wide range of musculoskeletal and neurological conditions. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our goal is to help you regain strength, mobility, and function. Visit us at Advanced Balance Physical Therapy and start your journey towards a healthier, more balanced life today.

Praxis Physical Therapy Inc is a leading health institution located in Los Angeles, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit us at 1360 West 6th Street for top-notch physical therapy services.

Ross Sugiyama is a leading physiotherapy institution located at 1294 West 6th Street in Los Angeles, California. Specializing in health and wellness, our team of experienced physiotherapists are dedicated to helping our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a holistic approach to treatment, we offer personalized care plans tailored to each individual's unique needs. Visit us today to start your journey towards better health and mobility.

Jeffrey Lum is a renowned physiotherapy institution located at 1360 West 6th Street in Los Angeles, California. With a team of highly skilled and experienced physiotherapists, Jeffrey Lum provides top-notch healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution offers personalized treatment plans tailored to each individual's unique needs and goals. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Jeffrey Lum is dedicated to helping you achieve optimal health and mobility.

Prehab 2 Perform Physical Therapy is a leading health institution located at 711 Hampton Drive in Los Angeles, California, United States. Our dedicated team of experienced physical therapists specializes in prehabilitation services to help individuals improve their strength and mobility before undergoing surgery or starting a new exercise regimen. Our personalized treatment plans are designed to prevent injuries and enhance performance, allowing our clients to achieve their health and fitness goals. Visit us today to experience the transformative effects of our innovative approach to physical therapy.

Manale Physical & Occupational Therapy is a leading health institution located at 5161 Pomona Boulevard in East Los Angeles, California, United States. Our dedicated team of professionals provide top-quality physical and occupational therapy services to help patients recover from injuries, improve mobility, and regain independence in their daily activities. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that Manale Physical & Occupational Therapy can make in your life.

Rehabilitation Orthopedic Physical Therapy Inc is a leading physiotherapy clinic located at 5301 Whittier Boulevard in Los Angeles, California. Specializing in orthopedic rehabilitation, our experienced team of physical therapists provide personalized treatment plans to help patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, our dedicated team is here to help you regain strength, mobility, and independence. Choose Rehabilitation Orthopedic Physical Therapy Inc for expert care and compassionate support on your journey to recovery.

CHEAR Physical Therapy is a leading health institution located in Los Angeles, California. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 881 Alma Real Drive, our state-of-the-art facility offers a wide range of services to address various musculoskeletal issues and promote optimal mobility and function. Trust CHEAR Physical Therapy to help you achieve your health and wellness goals.

Select Physical Therapy - Downtown LA - East is a leading health institution located at 420 East 3rd Street in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall mobility, we are here to support you every step of the way. With a personalized treatment plan tailored to your specific needs, you can trust that you are in good hands at Select Physical Therapy - Downtown LA - East.

USC Physical Therapy, located at 1640 Marengo Street in Los Angeles, California, is a renowned health institution dedicated to providing top-quality physical therapy services. With a team of highly skilled and experienced therapists, USC Physical Therapy offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The institution is equipped with state-of-the-art facilities and cutting-edge technology to ensure the best possible outcomes for every patient. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, USC Physical Therapy is committed to helping you achieve your goals and regain optimal function.

Perform & Restore Physical Therapy is a health institution located at 431 South Hewitt Street in Los Angeles, California, United States. Our goal is to help you heal from injuries, reduce pain, prevent future injuries, and restore mobility. We offer services such as myofascial cupping, instrument-assisted muscle scraping, sports massage, and compression devices to improve circulation, decrease swelling, and reduce soreness. All sessions are 1:1 with a licensed Physical Therapist, ensuring personalized care. Our recovery tools and massage therapy will help you stay moving at your best. Whether you are looking to avoid surgery, recover from surgery, or simply improve your overall mobility, we are here to help. Say goodbye to pain, pills, and injections and let us help you feel your best. Visit us before your next big athletic event for a tune-up or if your body feels stiff, heavy, weak, or unable to move like it used to. Every minute of your visit, we listen to your concerns and use our skills to meet your needs.

Alexandra E. Rombough, DPT is a reputable physiotherapy institution located at 1640 Marengo Street in Los Angeles, California. Our dedicated team of professionals is committed to providing top-quality healthcare services to help patients achieve their optimal physical well-being. With a focus on personalized care and evidence-based treatments, our institution offers a wide range of physiotherapy services to address various health conditions and injuries. Whether you are recovering from an injury or seeking to improve your overall physical health, Alexandra E. Rombough, DPT is here to support you on your journey to wellness.