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Strength & Mobility
20947 Roscoe Boulevard, Los Angeles, California 91304
About the Strength & Mobility
Strength & Mobility is a premier gym and health institution located at 20947 Roscoe Boulevard in Los Angeles, California. Our facility is dedicated to helping individuals improve their strength, mobility, and overall health through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to guiding you on your fitness journey, whether you are a beginner or a seasoned athlete. Join us at Strength & Mobility and unlock your full potential.
Photos of Strength & Mobility
20947 Roscoe Blvd, Canoga Park, CA 91304, United States
Opening hours of Strength & Mobility
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 19:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews of Strength & Mobility
"What an incredible gym! My wife found this place two years ago and we have never looked back. They focus on making sure everything is done the right way. From doing a 15 minute warmup including dynamic movements & stretching, to a ~40 minute strength training session followed by a 5-10 minute core finisher (and last but not least static stretching after the workout), Sven & Kort know what they're doing. This is a meticulous, scientific approach to... you guessed it - Strength AND Mobility. Can't recommend this gym enough. It'll change your life."
"Strength and Mobility has drastically improved my life in the year+ since I became a member. The workouts and monthly programs are thoughtfully designed and each person is fully supported by the spectacular coaches and gym family that they have cultivated. As a person with a disability, I’m especially happy with how the coaches modify exercises to fit my personal needs and push me to continue my progress. I’m so incredibly grateful for Strength and Mobility and can’t recommend it enough."
"I have been at this gym for over a year now and can certainly see improvements in my strength and day to day movements! The coaching staff are knowledgable, personable, and offer the best instruction in a group setting that I've ever experienced. This is a great place to train. I highly recommend."
"I recently joined a gym that offers a unique fitness experience which combines the best elements of CrossFit without the intimidating cult-like atmosphere. If you're seeking a personalized approach to fitness, with small class sizes that make you feel like you're receiving one-on-one training, then this gym is an absolute game-changer! The focus here is on individual progress and overall well-being. The atmosphere is supportive, encouraging, and non-judgmental, fostering a sense of camaraderie among the members. From the moment I walked through the doors, I was greeted by a friendly and knowledgeable staff. The gym has a maximum capacity of 10 people per class, ensuring that every session feels like a personalized training session. This level of attention and guidance is a breath of fresh air compared to the overcrowded and impersonal environment I've encountered at other gyms. What sets this gym apart is their commitment to continually evolving their programming. Instead of repetitive routines, they rotate their programming every month, focusing on different aspects of fitness such as strength, power, and muscle growth. This variety not only keeps things exciting but also allows members to target specific goals and prevent plateauing. The instructors are incredibly skilled and attentive. They take the time to get to know each member individually, their strengths, and areas for improvement. This personalized approach ensures that every workout is tailored to suit your fitness level, and you receive the right amount of challenge without risking injury. The instructors are always available for guidance and are more than happy to answer any questions you may have. Overall, I cannot recommend this gym enough for individuals who want a dynamic group setting. Whether you're a beginner or an experienced fitness enthusiast, this gym will undoubtedly help you achieve your goals while enjoying the process. Give it a try, and I'm confident you'll never look back. Your fitness journey will be forever transformed!"
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