Mindfulness training techniques in Foster City, California

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Dreamers and Thinkers is a dynamic and innovative school located at 939 East Hillsdale Boulevard in Foster City, California. We are dedicated to nurturing the creative minds of our students and providing them with the tools to think critically and dream big. Our curriculum is designed to inspire curiosity, foster collaboration, and encourage students to explore their passions. At Dreamers and Thinkers, we believe in the power of education to transform lives and shape the future. Join us on this exciting journey of learning and discovery.

MindStrong Academy is a prestigious school located at 681 Encinitas Boulevard in Encinitas, California, United States. Our institution is dedicated to providing a rigorous and enriching academic program, as well as fostering a supportive and nurturing environment for our students. At MindStrong Academy, we believe in empowering our students to reach their full potential and develop the skills they need to succeed in the modern world. Our experienced faculty and staff are committed to helping each student thrive academically, socially, and emotionally. Join us at MindStrong Academy and unlock your true potential.

The Institute of Contemporary Psychoanalysis, located in Los Angeles, California, is a leading institution for the study and practice of modern psychoanalytic theory and therapy. With a focus on exploring the complexities of the human mind and emotions in today's world, the institute offers a range of educational programs, training courses, and clinical services for aspiring therapists and mental health professionals. Through a combination of academic rigor and practical experience, the Institute of Contemporary Psychoanalysis aims to foster a deeper understanding of the inner workings of the psyche and promote mental health and well-being in individuals and communities.

Kingi's Kajukenbo is a health institution located at 301 South Market Street in Inglewood, California, United States. Established in 1981, our school has been a pillar in the community, empowering students on a journey of personal growth and self-discovery. With a rich history of training and achievements, we offer a safe and comfortable environment for individuals of all ages and backgrounds to learn and grow. At Kingi's Kajukenbo, students will learn a variety of martial arts techniques including Forms (Katas), Self-Defense Techniques, Point Sparring, Grappling, Boxing/Kickboxing, and Street Fighting. Our training focuses on reality and practicality, equipping students with the knowledge to defend themselves and build mental toughness to overcome life's challenges.

Jessica Edelstein, LMFT, ATR-BC • Art Therapy is a licensed psychotherapy and board-certified art therapy institution located at 627 North Larchmont Boulevard, Los Angeles, California, United States. Specializing in providing health services for adults and children, Jessica Edelstein offers a unique approach to navigating life's challenges. With specialized experience and training in cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, and bilateral guided artmaking, she helps individuals develop customized tools to process their experiences and plan for the future. Using artmaking as a language and visual modality, Jessica creates a comfortable, sensory-informed, neurodiverse affirming space for her clients. Art therapy, facilitated by a professional art therapist, is used to improve cognitive and sensory-motor functions, foster self-esteem, promote emotional resilience, and enhance social skills. Jessica Edelstein, as a Licensed Marriage & Family Therapist and Board Certified Art Psychotherapist, helps individuals understand how their unique brains work and cope better with emotional stress. Whether clients have art experience or not, Jessica provides a safe space for processing visually and kinesthetically. Embracing neurodiversity, Jessica celebrates the unique ways in which creative individuals engage with the world. Art therapy is a powerful tool for processing emotions and gaining cognitive understanding, making it an effective method for individuals seeking peace, love, and brain understanding in their lives.

AMNA Dance is a nurturing institution located at 676 South Rosemead Boulevard in Pasadena, California, United States. Our company mantra is to shape children in a non-competitive, nonjudgmental, kind, loving, tolerant, forgiving, and empowering environment. We believe in teaching dance mindfully to foster creativity and expression in our students. Our Exploring Toddlers division introduces young children to creativity, movement, and music through dance and imagination. Students learn Bollywood, Hip-Hop, Jazz, and Latin technique and choreography in preparation for our annual spring recital. Our goal is to empower students to strengthen their self-confidence and self-love.

Resilience Social Work Inc. is a health institution located at 17777 Center Court Drive South, Cerritos, California, United States. Founded by Marilyn Mejia-Peña, LCSW, CIMHP, with over 25 years of experience in the social work field, the institution offers consultation, training, mentoring, and individual therapy services to help individuals, communities, and organizations build resilience in the face of trauma. Individual therapy services are available in-person and through tele-mental health for adults and children impacted by trauma. The institution utilizes an Integrative mental health approach, incorporating various therapeutic techniques to meet the client's needs. Resilience Social Work Inc. accepts Cigna (Evernorth) and Victims of Crime funding.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Welcome to Just Massage Studio, your sanctuary for therapeutic touch and holistic healing, conveniently located at 150 Pacific Coast Highway, El Segundo, California. At Just Massage, we understand that a healthy body fosters a healthy mind. Our team of highly trained and certified therapists is dedicated to providing personalized treatments that blend touch therapy and energy healing techniques to alleviate tension and promote mental clarity and physical recovery. We pride ourselves on offering a diverse range of services, including traditional Thai massage, deep tissue therapy, and custom treatments tailored to meet your unique needs—all at an affordable price. Unlike conventional luxury spas, our focus is solely on your well-being, ensuring a distraction-free environment where your body’s specific conditions are our top priority.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Kimble Martin D, your trusted health partner located in the heart of Crescent City, California. Situated at 200 A Street, we are committed to providing exceptional healthcare services to our community. Our practice specializes in comprehensive medical care with a focus on personalized attention for each patient. Our Services:

Welcome to Heise Amber S MD - Your Trusted Health Partner in McKinleyville, CA Located at 1644 Central Avenue, McKinleyville, California 95519, Heise Amber S MD is dedicated to providing exceptional healthcare services to our community. As a trusted medical doctor, Dr. Heise Amber S MD is committed to enhancing the health and well-being of patients through comprehensive and compassionate care.

Welcome to Ellen Weiss, MD, located at 770 10th Street, Arcata, California 95521. We are a dedicated healthcare provider committed to offering exceptional medical services to our community. Our practice is part of the Open Door Community Health Centers, a network renowned for promoting social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. At Ellen Weiss, MD, we are pleased to introduce our new pharmacy service, Open Door Rx, now available for both private and Medicare patients. For more information, please contact us at (707) 268-3510.

Welcome to the Open Door Community Health Center Administrative Offices, located at 1275 8th Street, Arcata, California 95521. As a local government office, we are dedicated to providing exceptional healthcare services to our community across California’s North Coast. Our mission is to promote social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. Introducing Open Door Rx, our new pharmacy service available to both private and Medicare patients. For more information, please contact us at (707) 268-3510. Remember to bring your immunization card when attending your vaccine appointment.

Welcome to Dr. Willard Hunter's Health Services Located at 2200 Tydd Street, Eureka, California, Dr. Willard Hunter's practice is dedicated to providing exceptional healthcare services to the community. As part of the esteemed Open Door Community Health Centers, we are proud to offer a wide range of medical services to both private and Medicare patients.

Welcome to Christopher West, your trusted health partner located at 2200 Tydd Street, Eureka, California. We are proud to be a part of the Open Door Community Health Centers network, offering a wide range of health services tailored to meet the diverse needs of our community. Our Services:

Welcome to Scott Hovorka Gail MD, a trusted healthcare provider located at 2426 Buhne Street, Eureka, California. As a dedicated medical professional, Dr. Scott Hovorka Gail offers comprehensive health services tailored to meet the needs of our diverse community. We are committed to providing exceptional care to both private and Medicare patients. Our practice is proud to introduce our new pharmacy service, Open Door Rx, enhancing convenience and accessibility for our patients. For more information or to schedule services, please contact us at (707) 268-3510.

Welcome to the practice of Dr. Willard M. Hunter, MD, located at 2412 Buhne Street, Eureka, California. We are dedicated to providing exceptional healthcare services to our community, emphasizing patient-centered care and a holistic approach to health and well-being. Our practice is proud to be part of the Open Door Community Health Centers network, which is committed to promoting social justice and human dignity through comprehensive healthcare services. Our Services: Dr. Hunter's practice offers a wide range of medical services, including general healthcare, preventive care, and specialized treatments. We are excited to announce our new pharmacy service, Open Door Rx, now available for private and Medicare patients. For more information or to schedule an appointment, please call us at (707) 268-3510.

Welcome to Equip Sports Performance, your premier destination for achieving peak physical health and athletic excellence in Novato, California. Conveniently located at 7427 Redwood Boulevard, our state-of-the-art facility is designed to cater to athletes of all levels, fitness enthusiasts, and anyone committed to improving their health and well-being. At Equip Sports Performance, we offer a comprehensive range of services tailored to enhance your strength, agility, endurance, and overall fitness. Our team of experienced trainers and health professionals is dedicated to providing personalized training programs, cutting-edge workout techniques, and nutritional guidance to help you reach your personal goals.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.