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TOP 30 Mindfulness training techniques in California
307 results found
Search for local businesses, places and services near you
Warrior Tai Chi
Warrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.
MAI TaeKwonDo Academy
MAI TaeKwonDo Academy is a premier martial arts institution located at 32831 Temecula Parkway in Temecula, California. Our academy specializes in teaching the ancient Korean martial art of TaeKwonDo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at MAI TaeKwonDo Academy and experience the benefits of this traditional martial art for both body and mind.
Figueroa Jiu-Jitsu Academy | Nine Nine Vista
Figueroa Jiu-Jitsu Academy | Nine Nine Vista is a premier gym and health institution located at 1116 Sycamore Avenue in Vista, California. Our academy offers top-notch Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Figueroa Jiu-Jitsu Academy | Nine Nine Vista is the perfect place for you. Join us and experience the benefits of Jiu-Jitsu training for your mind, body, and spirit.
Esoteric Everyday
Esoteric Everyday is a health institution located at 2911 State Street in Carlsbad, California, United States. The Certified Ninja Club offers authentic Ninja Martial Arts training and Mind Science techniques both online and in-person. Lead instructor Edward Aponte has studied under Stephen K Hayes and Hatsumi Sensei since the 1980s, bringing a wealth of knowledge and passion for teaching martial arts and meditation. Stephen K Hayes, known as the father of American Ninjutsu, founded To-Shin-Do, a contemporary interpretation of classic Ninja Martial Arts. The teachings of Takamatsu Sensei and Soke Hatsumi have influenced the development of To-Shin Do and the availability of martial arts knowledge today.
Key Martial Arts
Key Martial Arts is a prestigious institution located at 475 College Boulevard in Oceanside, California. Since 2000, we have been providing top-notch martial arts instruction to students in Oceanside, Carlsbad, and Vista. Our dedication to excellence has earned us a spot in the USA Martial Arts Hall of Fame in 2010. At Key Martial Arts, we offer more than just physical training. Our award-winning programs focus on mental, spiritual, and emotional development, in addition to teaching self-defense techniques. We believe in creating a supportive environment where students of all ages and levels can achieve their goals at their own pace.
Towey's Academy of Martial Arts
Towey's Academy of Martial Arts, located in Fallbrook, California, is a health institution that focuses on teaching the three major facets of martial arts fighting - Striking, Throws/Take-downs, and Grappling. Master Towey has dedicated his life to perfecting this system, combining these techniques into an extremely effective method. In addition to physical training, students will also learn about the importance of the three facets of martial arts - Physical, Spiritual, and Mental Well-Being. This holistic approach will help students reach their highest potential and become true warriors.
Global Martial Arts
Global Martial Arts is a health institution located at 1580 South Melrose Drive, Vista, California, United States. At our Vista martial arts studio, we offer Krav Maga classes, Shotokan Karate, and Jiu Jitsu for the whole family - kids and adults! Led by North County master Sensei Benjamin Halcewicz, our classes focus on self-defense, discipline, technique, flexibility, mental strength, and overall health and well-being. We offer multiple disciplines without multiple memberships, making us your one-stop shop for comprehensive martial arts training. Krav Maga is a practical self-defense system that focuses on real-life defense and hand-to-hand combat. Our Krav Maga classes teach students how to stop threats quickly and get away safely. We also offer a Krav Maga Kids program, emphasizing safe falling techniques and defense against potential abductions.
Five Peaks Jiu Jitsu
Five Peaks Jiu Jitsu is a health institution located at 10615 Tierrasanta Boulevard in San Diego, California. We offer flexible membership packages to suit all levels of training to help you achieve your fitness goals. Our Brazilian Jiu Jitsu classes focus on enhancing not only the body but also the mind and soul, through the use of ground-based fighting techniques that rely on positioning and leverage to subdue opponents. Our Gracie Jiu Jitsu program, developed from Judo’s ground fighting techniques, emphasizes balance and leverage over strength and speed to defeat larger opponents. Our goal is to improve self-confidence, health, and self-defense abilities through a supportive community of practitioners.
High Level Boxing & Fitness
High Level Boxing & Fitness is a premier gym and health institution located in San Diego, California. Our facility at 7530 Mesa College Drive offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to improve your boxing technique or a seasoned athlete wanting to take your fitness to the next level, our experienced trainers are here to help you reach your goals. Join us at High Level Boxing & Fitness for a high-energy workout that will challenge your body and mind.
7 Spears Martial Arts Poway| Muay Thai - Karate
Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.
Inner Solutions
Inner Solutions is a health institution located at 5905 Soquel Drive in Soquel, California, United States. We specialize in providing holistic solutions for individuals seeking inner peace and well-being. Our team of experienced professionals offer a range of services including counseling, therapy, mindfulness practices, and alternative healing modalities to help clients achieve balance and harmony in their lives. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Inner Solutions is dedicated to supporting you on your journey towards inner transformation and self-discovery. Visit us today to begin your path to a healthier and happier you.
Scorpius Martial Arts
Scorpius Martial Arts is the premier destination for karate, jiu-jitsu, and all things martial arts in Escondido, California. Located at 405 West 9th Avenue, our spacious studio offers a variety of programs for students of all skill levels, from beginners to black belts. We instill core values such as self-discipline, respect, and perseverance in our students, while also providing practical self-defense skills to combat bullying. Our specialized programs for kids and women empower individuals with the skills and confidence to protect themselves. Whether you're seeking traditional martial arts lessons, tournament competition, or self-defense training, Scorpius Martial Arts has you covered. Our expert instructors focus on personal development and effective self-defense, creating a disciplined and respectful environment for all learners.
Gracie Barra Brazilian Jiu Jitsu
Gracie Barra Brazilian Jiu Jitsu is a renowned institution located at 135 East Grand Avenue in Escondido, California. Specializing in the art of Brazilian Jiu Jitsu, this health-focused institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner aiming to refine your techniques, Gracie Barra provides a supportive and empowering environment for growth and development. Join us and embark on a journey towards a healthier mind and body through the practice of Brazilian Jiu Jitsu.
Certified Ninja Club
The Certified Ninja Club, located at 2911 State Street in Carlsbad, California, offers authentic Ninja Martial Arts training and Mind Science techniques both online and in-person. Led by Edward Aponte, a student of Stephen K Hayes and Hatsumi Sensei since the 1980s, the club provides a unique opportunity to learn from the best in the field. Stephen K Hayes, known as the father of American Ninjutsu, has founded To-Shin-Do, a contemporary interpretation of classic Ninja Martial Arts. The teachings of Takamatsu Sensei and Soke Hatsumi have greatly influenced the martial arts knowledge available today.
Schu-Fu International
Schu-Fu International is a health institution located at 8733 Magnolia Avenue, Santee, California, United States. Led by Grand Master Schu, a 10th Degree Black Belt with over 45 years of teaching experience, the institution offers practical and realistic martial arts training. The curriculum includes a combination of Kenpo, Kung-Fu, Karate, Chin Na, Tai Chi, Aiki JuJutsu, Escrima, Wrestling, and Boxing to create the unique Schu-Fu style. Classes are available for both children and adults, with a focus on self-defense techniques for various situations. The institution emphasizes using the opponent's energy against them, rather than relying on strength or size. Additionally, Moving Meditation classes are offered for relaxation and mindfulness.
Balance Martial Art
Balance Martial Art is a premier health institution located at 16787 Bernardo Center Drive in San Diego, California. We offer a variety of martial arts classes that focus on physical fitness, mental strength, and self-defense techniques. Our experienced instructors provide personalized training to help students achieve balance in both mind and body. Whether you are a beginner or an experienced practitioner, Balance Martial Art is the perfect place to improve your overall well-being. Join us today and start your journey to a healthier lifestyle!
Tokon Martial Arts
Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.
Shaolin Temple KungFu Zen Academy
Shaolin Temple KungFu Zen Academy is a premier health institution located at 8547 Elk Grove Boulevard in Elk Grove, California, United States. Our academy offers traditional Shaolin KungFu training combined with Zen meditation techniques to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students develop strength, flexibility, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Shaolin Temple KungFu Zen Academy and embark on a journey towards holistic health and self-improvement.
California Wushu Academy
California Wushu Academy is a premier health institution located at 11354 White Rock Road in Rancho Cordova, California. Our academy specializes in the ancient Chinese martial art of Wushu, providing top-notch training and instruction in a variety of styles. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Wushu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to perfect your technique, California Wushu Academy welcomes students of all levels. Join us and experience the benefits of Wushu for your mind, body, and spirit.
Dr Michelle Matoff
Dr. Michelle Matoff is a highly experienced and board certified bariatric counselor located at 895 Aerovista Place in San Luis Obispo, California. With over 25 years of experience in clinical practice, Dr. Matoff specializes in helping adolescents, adults, and the elderly who struggle with emotional and psychological pain. She is also a licensed clinical social worker with a doctorate degree in psychology (Psy.D) and offers a holistic approach to psychotherapy. Dr. Matoff's office is conveniently located one mile from Cal Poly on Marsh Street. She believes in adapting her treatment strategies based on the unique presentation of each individual and offers creative techniques such as role playing, working with clay, and mindfulness training. Dr. Matoff's goal is to help her clients learn self-compassion, move beyond survival, and guide them towards a meaningful life that is client-defined.
Korean Martial Arts Center
The Korean Martial Arts Center is a premier destination for individuals seeking to improve their physical fitness and mental discipline through the practice of traditional Korean martial arts. Located at 1414 Ocean Avenue in San Francisco, California, this center offers a variety of classes for all ages and skill levels, including Taekwondo, Hapkido, and Kumdo. In addition to its martial arts programs, the Korean Martial Arts Center also operates as a health store, providing students with access to high-quality equipment and supplies to enhance their training experience. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, the Korean Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of traditional Korean martial arts training.
Okinawan Karate Club of San Francisco
The Okinawan Karate Club of San Francisco, located at 2095 Harrison Street in San Francisco, California, is a premier martial arts school offering traditional Okinawan Shorin Ryu Karate and Okinawan Shudokan Karate. Led by experienced instructors who have trained directly under masters like Eizo Shimabukuro O'Sensei and Walter Todd Sensei, the club provides classes for adults and youth ages 18 and up. At OKC San Francisco, the focus is on creating well-balanced martial artists who develop their mind, body, and spirit through traditional principles and techniques. Students are guided to excel physically and mentally through training and conditioning, with a curriculum that includes basic drills, physical conditioning, self-defense techniques, kata, and traditional Kobudo or weapons training at higher belt levels.
Purely Aligned
Purely Aligned is a health institution located at 5290 Overpass Road in Santa Barbara, California, United States. With over 25 years of experience, the founder's passion is to assist individuals on their healing journey. Using a combination of psychology, energy healing, shamanism, and other holistic modalities, Purely Aligned aims to help clients heal and align their mind, body, and spirit. The institution believes that healing begins at the wound, where the light enters, and strives to provide a safe and nurturing environment for individuals to embark on their healing process.
Rooted Circle
Rooted Circle is a health institution located in Ventura, California, United States. Our mission is to provide holistic and personalized healthcare to our community, focusing on the mind-body connection and promoting overall wellness. Our team of dedicated professionals offers a wide range of services, including acupuncture, herbal medicine, nutrition counseling, and yoga therapy. At Rooted Circle, we believe in treating the root cause of illness rather than just the symptoms, empowering our clients to take control of their health and live their best lives. Join us on the journey to optimal health and well-being.
Evolve Treatment Centers Ojai
Evolve Treatment Centers Ojai is a health institution located at 599 Quail Oaks Drive, Ojai, California, United States. Specializing in Teen Mental Health & Substance Use Treatment in Los Angeles, our facility offers personalized treatment and continuous support for teenagers and their families. Our innovative approach incorporates proven therapeutic methods, mindfulness techniques, and engaging activities to help teens on their journey towards healing and realizing their fullest potential. We offer three levels of care to ensure each family receives a customized treatment solution that meets their child's needs. Our experienced clinical experts create individualized plans of care for each teen, utilizing a combination of the latest therapeutic approaches. In addition to individual care, teens benefit from small group therapy sessions with expert perspectives.
Jennifer Leupp EMDR Therapy Long Beach
Jennifer Leupp EMDR Therapy Long Beach is a health institution specializing in women's issues, trauma, and substance misuse. Located at 3840 Woodruff Avenue in Long Beach, California, United States, Jennifer Leupp offers holistic therapy that incorporates EMDR and Mindfulness for adults in Long Beach, as well as throughout California and Florida. If you are feeling overwhelmed, stressed, or paralyzed by guilt and anxiety, Jennifer Leupp can help you heal your relationship with yourself and others. By using mindfulness, cognitive, and trauma-focused techniques, clients walk away from therapy feeling confident, balanced, and empowered.
Dr. Eileen Paniagua, Psy.D
Dr. Eileen Paniagua, Psy.D is a renowned institution located at 23 Corporate Plaza Drive in Newport Beach, California. Specializing in integrative health and holistic wellness, the team at Mindful Wellness Center focuses on the mind-body connection to promote optimal health and well-being. Taking into account the whole person, including lifestyle, emotions, cognition, and medical and psychological health, they offer highly specialized assessments, brain training, psychological services, and online education. Through comprehensive assessments and brain training, Dr. Eileen Paniagua, Psy.D helps clients understand their brain function and develop individualized plans to improve overall health and performance. Utilizing techniques such as QEEG brain mapping and neurofeedback, they work to improve brain function, reduce negative symptoms, and enhance mindfulness and meditation practices.
Evolve Teen Virtual Outpatient Treatment
Evolve Teen Virtual Outpatient Treatment is a cutting-edge institution located at 300 North Pacific Coast Highway in El Segundo, California, United States. Specializing in online outpatient programs for adolescents living in California, we provide flexible treatment options that cater to the unique needs of each teen, no matter where they reside in the state. Our board-certified adolescent psychiatrists and therapists utilize HIPAA-compliant video-conferencing tools to deliver a full spectrum of solution-focused, evidence-based therapy at every level of care. Our virtual programs feature a combination of individual, group, and family therapies, as well as mindfulness practices and innovative experiential therapies. We believe in the power of mindfulness and experiential therapies to help teens become more self-aware and better equipped to handle challenges. Our experienced professionals offer a safe and confidential space for teen therapy and counseling, all from the comfort of their own homes.
Natalie Finegood Goldberg, Licensed Psychotherapist and Certified Sex Therapist
Natalie Finegood Goldberg, Licensed Psychotherapist and Certified Sex Therapist, located at 337 South Beverly Drive in Beverly Hills, California, offers a range of services to help individuals and couples address personal, sexual, and relationship concerns. The team of highly trained sex therapists at Creating Change LA utilize a variety of techniques, including mindfulness and behavior modification, to help clients live the life they deserve. In addition to sex therapy, the institution also provides general psychotherapy for a variety of concerns, including depression, anxiety, addiction, and more. Whether you are struggling with erectile dysfunction, intimacy issues, or simply looking for support, the team at Los Angeles Sex Therapy & Psychotherapy Associates is here to help. Schedule a free 20-minute consultation today to learn more about how they can support you on your journey to healing and growth.
South Coast Mission Dianetics & Scientology Self-Improvement Center
South Coast Mission Dianetics & Scientology Self-Improvement Center is a health institution located at 26981 Vista Terrace in Lake Forest, California, United States. This center offers a range of self-improvement services based on the principles of Dianetics and Scientology. Visitors can participate in counseling sessions, workshops, and courses designed to enhance mental health and personal growth. The center provides a welcoming and supportive environment for individuals seeking to improve their overall well-being and achieve their full potential.
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