Mindfulness training for stress in National City, California

The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.

Behavior Nation is a renowned health institution located at 4125 Blackhawk Plaza Circle in Danville, California, United States. Our dedicated team of experts specializes in providing top-notch behavioral health services to individuals of all ages. From counseling to therapy sessions, our institution is committed to promoting mental wellness and helping our clients lead fulfilling lives. Visit Behavior Nation today and take the first step towards a healthier, happier you.

Therapy For Adults, Steven Reigns, LMFT is a trusted health institution located at 10801 National Boulevard in Los Angeles, California. Specializing in therapy for adults, licensed marriage and family therapist Steven Reigns provides compassionate and effective counseling services to help individuals navigate life's challenges and improve their mental well-being. With a warm and welcoming environment, clients can feel comfortable and supported as they work towards personal growth and healing. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Therapy For Adults offers a safe space for individuals to explore their thoughts and emotions with a skilled and experienced therapist.

The San Diego Center For Families is a health institution located at 124 East 30th Street in National City, California. Our center is dedicated to providing comprehensive and compassionate care for families in the San Diego area. We offer a range of services to support the physical, mental, and emotional well-being of individuals and families, including counseling, therapy, and education programs. Our team of experienced professionals is committed to helping families thrive and overcome challenges. Visit us at the San Diego Center For Families and take the first step towards a healthier and happier life.

Welcome to Behavior Nation, your premier destination for comprehensive health and wellness services in Commerce, California. Conveniently located at 5800 South Eastern Avenue, our dedicated team of professionals is committed to enhancing the well-being of our community through personalized care and innovative solutions. At Behavior Nation, we specialize in providing a wide range of behavioral health services tailored to meet the unique needs of each individual. Our compassionate approach focuses on empowering clients to achieve their personal goals and improve their quality of life. We offer a supportive environment where individuals can explore effective strategies for managing stress, anxiety, depression, and other behavioral health challenges.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

North Coast Jiu Jitsu is a Brazilian Jiu-Jitsu training academy located at 131 Main Street in Vista, California. Our vision is to create a unique academy that focuses on making a positive impact on the lives of our students. We offer classes for adults and youth, from beginners to advanced levels, and have a special program for police and military personnel. Our instructors, including Professor Jake Mapes, a 3rd Degree Black Belt under Rickson Gracie's lineage, are dedicated to helping students achieve their individual goals, whether it be getting in shape or competing at a high level. We also offer Muay Thai classes, known as the national sport of Thailand.

Anger Breakthrough, located at 13033 Penn Street in Whittier, California, is a health institution founded by Dr. Sam Bonderov in 2019. Dr. Bonderov, who grew up in an environment of anger and domestic violence, established Anger Breakthrough with the mission of helping individuals struggling with anger management and domestic violence issues to improve their lives and relationships. The institution is dedicated to breaking the cycle of violence, healing past wounds, and empowering individuals to create a better future for themselves and their families. Anger Breakthrough is a member of reputable organizations such as The American Counseling Association, The California Association of Anger Management Providers, and the National Anger Management Association. The institution operates by appointment only, with hours available on Monday, Wednesday, Friday, Saturday, and Sunday. Walk-ins are not accepted, and full registration is required at least 24 hours in advance of the scheduled appointment. If you are seeking support and guidance in managing anger and building healthier relationships, Anger Breakthrough is here to help.

Legacy Life Counseling & Consulting Inc. is a health institution located at 420 North El Camino Real in Oceanside, California, United States. Our mission is to help individuals, couples, and families live resilient lives, mentally, emotionally, and spiritually, in order to build a strong and healthy legacy for themselves and their loved ones. As the Founder and lead therapist, Shannon, a Licensed Marriage & Family Therapist in California, specializes in individual, couples, and family therapy. With a Masters of Arts in Counseling Psychology from National University, Shannon offers a warm and collaborative approach to therapy, creating a safe and non-judgmental space for clients to explore their concerns and learn better ways to cope with life's challenges. Utilizing evidence-based treatment approaches, Shannon works with each client to help them build on their strengths and achieve personal growth and resiliency. Join us at Legacy Life Counseling & Consulting Inc. to begin your journey towards a healthier and happier legacy.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

Regina Faridnia, LCSW is a health institution located at 6049 Douglas Boulevard in Granite Bay, California, United States. At this institution, Integrative Wellness & Trauma Focused Therapy are offered in the same space, providing neuroscience solutions for healing at neural network speed. Regina Faridnia is the primary therapist and clinician at Indigena Counseling & Wellness Center, licensed in both California and Louisiana as an LCSW. Regina, originally from Louisiana and a member of the United Houma Nation tribe, is experienced in Brainspotting and offers presentations on psychotherapy with indigenous communities. She is an advocate for BIPOC training and advancement in psychotherapy. Regina also offers video counseling services for convenience and accessibility. Don't hesitate to reach out with any questions or to schedule a session with Regina Faridnia, LCSW.

C.S. Bates Therapy is a leading health institution located at 10801 National Boulevard in Los Angeles, California. Our dedicated team of professionals provides top-quality therapy services to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to enhance your overall health, our experienced therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.

UCSF Psycho-Oncology, located in San Francisco, California, offers emotional and supportive care to patients of the UCSF Helen Diller Family Comprehensive Cancer Center and their families. The institution provides psychological and psychiatric services to help patients facing cancer, cancer treatment, and survivorship. The team works closely with other cancer center providers to address psychological and social distress, offering behavioral strategies for coping with pain, insomnia, and other challenges. They also provide support programs in collaboration with other departments at UCSF to improve the quality of life for patients and their families. The institution is recognized for its excellence in cancer care and psychiatric care, ranking among the top institutions in the nation. UCSF Psycho-Oncology also offers various programs and services such as survivorship wellness groups, support groups, nutrition counseling, exercise training, and more to help patients cope with their illness and improve their overall well-being. Additionally, the institution provides accommodations for patients during their treatment and offers interpreter services for patients who speak different languages. With a focus on promoting mental well-being for cancer patients, UCSF Psycho-Oncology strives to provide comprehensive care and support for those facing cancer diagnosis and treatment.

The UCSF Cancer Survivorship and Wellness Institute, located at 1600 Divisadero Street in San Francisco, California, is dedicated to providing personalized, holistic care to improve the quality of life for cancer survivors. As part of the UCSF Helen Diller Family Comprehensive Cancer Center, the institute offers state-of-the-art treatments and support services tailored to the unique needs of adult cancer survivors. Patients in the program receive comprehensive care from a team of providers who work closely with oncologists and specialists to address physical and emotional needs. The institute is also involved in research to improve care for survivors and offers educational seminars, retreats, and support groups to help survivors transition from active treatment to active living.

UCSF Psycho-Oncology, located at 1600 Divisadero Street in San Francisco, California, offers emotional and supportive care to patients of the UCSF Helen Diller Family Comprehensive Cancer Center and their families. The institution employs psychologists and psychiatrists trained in using behavioral approaches and medications to help patients facing cancer, cancer treatment, and survivorship. The team works closely with other cancer center providers to address psychological and social distress, including the stresses of illness, medical treatment, and concerns with relationships and caregiving. They provide behavioral strategies for coping with pain, insomnia, challenges with eating, and other issues, as well as teach goal setting and mind-body strategies to improve quality of life. Additionally, they collaborate with other support programs at UCSF to provide the best care for patients and their families. Services are available to UCSF patients and their family members, including survivorship wellness group programs, behavioral sleep and fatigue clinics, and workshops on various topics. UCSF Psycho-Oncology is recognized for its excellence in cancer and psychiatric care, and is designated by the National Cancer Institute as a comprehensive cancer center. The institution is committed to providing access to psychological and psychiatric care for cancer patients, funding programs and services, and promoting mental well-being in the field of cancer care.

Mental Health 365, Inc. is a health institution located at 4445 Eastgate Mall, San Diego, California, United States. The institution focuses on guiding individuals on the path to mental health every day, helping them creatively live their purpose. With a commitment to mental health for all, the founder, Edward, has transformed many lives through various healthcare and mental health settings. By offering an integrative approach to cognitive constructs and transformative healthy habits of mind, clients at Mental Health 365, Inc. learn to rewire their brains for new insights, emotional competencies, and behaviors leading to an improved quality of life. Clients also benefit from Cognitive Behavioral Therapy (CBT) and Seven Dimensions of Transformational Living (7-DTL), which help them overcome issues such as anxiety, depression, anger, low self-esteem, and more. Through guided education and ongoing support, clients experience personal growth and self-illumination, leading to a more fulfilling life. Each client receives a personalized, empathic, and guided plan to achieve their goals and discover new meaning in life.

Dr. John Lee Evans, Ph.D. is a health institution located in La Jolla, California, United States. Dr. Evans offers compassionate therapy for anxiety, depression, and relationship issues. He is a psychologist with real-life experience, including serving in the Peace Corps, running a business, and raising a family. Dr. Evans provides real feedback and utilizes Positive Psychology to help clients achieve optimal functioning. Whether you are an executive, professional athlete, or parent, Dr. Evans can help you overcome depression, anxiety, stress, alcoholism, and other addictions. He believes in a collaborative approach with clients, working together to clarify goals. Confidentiality is a top priority in his practice.

John Montopoli, LMFT, LPCC is a health institution located at 1801 Bush Street in San Francisco, California. In today's fast-paced world, they believe in the power of genuine care and understanding to unlock the innate potential within each individual. Specializing in cognitive behavioral therapy, their therapists are extensively trained to provide evidence-based psychotherapy services to adults and teens seeking to enhance their life satisfaction. With a focus on anxiety disorders, depression, relationship challenges, work stress, and more, they offer a collegial atmosphere where clients can work towards greater results. Additionally, they are a regional clinic for the National Social Anxiety serving the San Francisco Bay Area. Their therapists value ongoing learning and strive to help their clients become their own therapists. Whether you are a young adult, college student, adolescent, adult, or child, Pacific Cognitive Behavioral Therapy is dedicated to helping you overcome your challenges and achieve a more fulfilling life.

Carl F. Hoppe Psychology PHD is a renowned institution located at 10801 National Boulevard in Los Angeles, California. Specializing in the field of psychology, the institution offers comprehensive services and support for individuals seeking mental health treatment. Led by Dr. Carl F. Hoppe, a respected psychologist with a PHD in psychology, the institution provides personalized care and evidence-based treatments for a wide range of psychological issues. With a focus on promoting mental well-being and personal growth, Carl F. Hoppe Psychology PHD is dedicated to helping individuals achieve their full potential and lead fulfilling lives.

Pioneer Health Wellness is a health institution located at 1204 West Gardena Boulevard in Gardena, California, United States. We are dedicated to promoting health and wellness in our community. If you are experiencing a life-threatening emergency, please call 911 immediately. Additionally, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (8255) for those in need of support. Our team of healthcare professionals is here to provide compassionate care and support for all your health needs.

K-9 Kats Pet Sitting is a nationally recognized award-winning institution located at 9854 National Boulevard in Los Angeles, California. We are proud recipients of the NextDoors' Neighborhood Fave Award in 2023. Our team of pet professionals offers premium one-on-one care for your furry friends. Unlike other services, all of our staff are trained employees, not contractors, recommended by veterinarians throughout Los Angeles. Two of our team members are certified Cat Behavior Specialists and Fear Free Certified to manage stress and anxiety in your pets. We have decades of experience in pet rescue and are educated on the emotional and enrichment needs of all pets. Our sister company, The Kitty Shrink, specializes in cat behavior modification.

Steps Toward Healing is a leading health institution located at 9854 National Boulevard in Los Angeles, California. Our dedicated team of healthcare professionals is committed to helping individuals take the necessary steps towards healing and overall wellness. We offer a range of services and programs designed to address physical, mental, and emotional health needs. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, Steps Toward Healing is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Luna Nueva Mental Health Services is a leading mental health institution located at 10801 National Boulevard in Los Angeles, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, and psychiatric care. Our mission is to promote mental wellness and support individuals in achieving their full potential. Visit us today to take the first step towards a healthier mind and brighter future.

Tara Lagree, LMT is a certified Neuromuscular Massage Therapist located at 13344 Falcon Point Place, Truckee, California, United States. Whether you're dealing with mental stress or physical strain from skiing in Tahoe, Tara's massages will uplift your body and mind. Specializing in Sport and Neuromuscular Therapy, Tara also offers Prenatal Massage, Deep Tissue, Swedish, Reflexology, Trigger Point therapy, and Active and Passive Stretching. With over 1500 hours of massage training and a National Certification from NCBTMB, Tara is dedicated to providing the best therapy for your specific needs. Experience relaxation, stress relief, and holistic healing at Tara Lagree, LMT.

Welcome to Shiraj Physio and Performance Located at 6216 West Manchester Avenue, Los Angeles, California, Shiraj Physio and Performance (SPP) is dedicated to helping athletes and active adults of all ages recover from injuries, rebuild confidence, and return stronger to their sports and daily lives—without limits or restrictions. Founded by Dr. Shiraj Chakraborty, our mission is simple: to break down the barriers of traditional healthcare and focus on what truly matters—getting you out of pain and back to living the life you love.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.