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TOP 30 Mindfulness therapy for stress in San Diego, CA
27 results found
Search for local businesses, places and services near you
Lasting Pain Relief San Diego
Lasting Pain Relief San Diego is a premier institution located in Oceanside, California, offering a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to work together to help you live a pain-free and stress-free life, moving with ease and grace. Our highly-skilled therapists work together to provide individual sessions, cotreatments, and intense results treatments, resulting in healing breakthroughs. We specialize in Myofascial Release (MFR) therapy and offer unique programs such as cotreatments and the Jump Start Intense Healing Program for clients with chronic needs.
San Diego Center for Mindful Therapy
The San Diego Center for Mindful Therapy is a renowned health institution located in the heart of San Diego, California. Our center offers a range of therapeutic services focused on promoting mindfulness and mental well-being. Our experienced therapists provide individualized care to help clients navigate life's challenges, manage stress, and improve overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us at 3660 Clairemont Drive to begin your path to a more mindful and fulfilling life.
Wendy Belding Marriage and Family Therapy, inc.
Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.
Healthy Minds Counseling Services
Healthy Minds Counseling Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing high-quality and personalized care to help individuals achieve mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our professionals are here to support you on your journey to a healthier mind. Visit us at 591 Camino De La Reina and take the first step towards a happier and more fulfilling life.
Wendy Belding,LMFT, LPCC specializing in treating trauma
Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.
Full Well Therapy
Full Well Therapy is a leading health institution located in San Diego, California, dedicated to providing top-quality therapy services to help individuals achieve optimal well-being. Our team of experienced therapists offers a wide range of services to address various mental health and emotional issues. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards a full and well life. Visit us at 2231 Camino del Rio South and take the first step towards a healthier and happier you.
Bliss Therapy Massage & Wellness
Bliss Therapy Massage & Wellness is a top-rated health spa located at 4747 Mission Boulevard in San Diego, California. Our team of skilled therapists offers premium quality massage, bodywork, and skin care services to help you achieve a state of bliss. Voted the best massage therapists and estheticians in San Diego, we are dedicated to providing a unique and unforgettable experience for our clients. Our mission is to guide your body and mind back to a natural state of bliss by reducing stress, healing pain, enhancing energy flow, and addressing all your skin care needs. Whether you are looking for relief from muscle tension, stress reduction, or a revitalizing skin care treatment, we have you covered. Our custom massage sessions and skin care services are designed to promote relaxation, rejuvenation, and overall well-being.
EFT San Diego at AdvancedHypnotherapy
EFT San Diego at Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a health institution specializing in Emotional Freedom Technique, commonly known as "tapping". Due to the pandemic, the institution is currently only offering real-time video sessions. Please note that individual results may vary and all services provided are educational in nature and not a substitute for medical or psychological treatment. This website is intended to promote the use of EFT in the world, but the ideas presented are not necessarily endorsed by Gary Craig and www.emofree.com. EFT has shown impressive improvements in a wide variety of issues including personal performance, emotional challenges, and physical disease. If you are looking for EFT sessions and training, EFT San Diego at Advanced Hypnotherapy is your source for assistance.
Mary Mallinson Therapy
Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
Michael Nelson Therapy
Michael Nelson Therapy is a leading health institution located in San Diego, California. Our experienced therapists provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing. Our facility is conveniently located at 591 Camino De La Reina, making it easily accessible for residents in the San Diego area. Contact us today to schedule an appointment and start your path towards a healthier, happier life.
Jennifer Smith LMFT, Therapy Native
Jennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.
San Diego Counseling Source
San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
The Serenity Spot
The Serenity Spot is a tranquil health institution located in the heart of San Diego, California. Our serene and peaceful setting at 2423 Camino del Rio South offers a sanctuary for individuals seeking relaxation and rejuvenation. Our dedicated team of professionals provide a range of holistic health services, including massage therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your overall well-being, or simply unwind in a peaceful environment, The Serenity Spot is the perfect destination for your health and wellness needs. Visit us today and experience a sense of calm and serenity like never before.
Holistic Health Services LLC
Holistic Health Services LLC is a premier health institution located at 4747 Morena Boulevard in San Diego, California. Our team of experienced practitioners offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide a wide range of services to help our clients achieve optimal health and balance. Whether you are looking to manage chronic pain, reduce stress, or simply improve your overall well-being, Holistic Health Services LLC is here to support you on your journey to a healthier, happier life.
Wellness Center
The Wellness Center at 843 Coast South Boulevard in San Diego, California is a primary school dedicated to promoting holistic health and well-being for its students. Our institution focuses on fostering a nurturing environment where students can develop physically, mentally, and emotionally. With a variety of programs and resources available, the Wellness Center aims to educate and empower students to make healthy choices and lead balanced lifestyles. Join us in our mission to cultivate a culture of wellness and vitality in our school community.
Evolve School of Yoga
Evolve School of Yoga is a well-established institution located at 7514 Girard Avenue in San Diego, California, United States. As a gym and health center, we offer a variety of yoga classes for all levels, including Vinyasa Yoga, Yin Yoga, Power Yoga, and more. Our experienced instructors provide high-quality customer service and are dedicated to helping students improve their practice. In addition to regular classes, Evolve School of Yoga also offers yoga retreats in Europe and has previously organized retreats in Haramara, Mexico. We provide both online and in-person classes in Madrid and California, catering to a wide range of students seeking to deepen their yoga practice.
Jennifer Rickard, LMFT
Jennifer Rickard, LMFT is a health institution located at 2729 Fourth Avenue in San Diego, California, United States. Are you facing challenges in your life or relationships and in need of support? Jennifer Rickard, LMFT is here to help. With a holistic approach that incorporates body, mind, and spirit, Jennifer will work with you to identify areas for change, find creative solutions, and learn tools to enhance your life and relationships. Her goal is to empower you to access your own inner wisdom and resources to move forward. If you are looking to achieve your goals and reach your full personal and relational potential, Jennifer Rickard, LMFT is here to support you on your journey.
Achieve Your True Potential
Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.
Mellow Massage
Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.
Dr. William Taboas, Ph.D.
Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.
Advanced Hypnotherapy
Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a leading health institution specializing in Hypnosis, N.L.P., E.F.T. and Energy Therapy techniques. Led by certified Mind-Body Hypnotherapist Lynn Whitmire, the institution offers services to help individuals stop smoking, lose weight, manage pain, reduce stress and anxiety, and take control of their lives. With a focus on real-time video sessions, Advanced Hypnotherapy ensures that clients can access their services conveniently from their computer, tablet, or smartphone. The institution has been recognized for its excellence in customer service and has received several prestigious awards, including the 2019 Business Elite Award by US Business News. Whether you want to break unwanted habits, achieve your ideal weight, improve your health and well-being, enhance your performance, or explore your spirit, Advanced Hypnotherapy provides the tools and support you need to succeed. Contact Advanced Hypnotherapy at (858) 270-5756 to transform your life and become the person you wish to be.
Oded Shezifi, PsyD, RPT-S
Oded Shezifi, PsyD, RPT-S is a health institution located at 317 14th Street, Del Mar, California, United States. Oded Shezifi is a licensed psychologist, play therapist-supervisor, trauma-informed therapist, and meditation teacher. The institution offers services for individuals looking to cultivate mindfulness and gain insight into managing life's stressors. Oded Shezifi has a diverse background in various areas of mental health and has experience working with different populations, including children with special needs and college students. Oded Shezifi holds a doctorate in clinical psychology and several postdoctoral certificates in play therapy, psychoanalytic psychotherapy, mindfulness meditation, and traumatic stress studies. Oded Shezifi is a member of the Association for Play Therapy and holds an associate membership with the San Diego Psychoanalytic Center.
Mark Veldkamp, LPCC
Mark Veldkamp, LPCC is a mental health institution located at 550 West B Street in San Diego, California, United States. As a Licensed Professional Clinical Counselor, Mark Veldkamp provides expert counseling services to individuals seeking support for their mental health needs. With a focus on promoting emotional well-being and personal growth, Mark Veldkamp, LPCC offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mark Veldkamp is dedicated to helping you navigate life's challenges and find a path towards healing and resilience.
Realize Psychotherapy Co.
Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.
Mary Ann Fornes, LMFT
Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.
Aviva Psychological Services - Shaina Ponce, PhD
Aviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
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