TOP 30 Mindfulness techniques in Sebastopol, California

27 results found

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

Takemusu Aikido of Sebastopol is a health institution located in Sebastopol, California. Our dedicated instructors offer training in the traditional Japanese martial art of Aikido, focusing on the principles of harmony, non-violence, and self-defense. Our classes are suitable for all ages and fitness levels, promoting physical fitness, mental discipline, and stress relief. Join us at 1965 Gravenstein Highway South to experience the benefits of Aikido and improve your overall well-being.

Soft Medicine Sanctuary is a unique institution located at 186 North Main Street in Sebastopol, California. As a multi-faceted establishment, it serves as an art gallery, cafe, gym, health center, and restaurant all in one. Visitors can enjoy a peaceful and serene atmosphere while exploring various forms of art, indulging in delicious and nutritious food, working out at the gym, and focusing on their overall health and wellness. Whether you're looking to unwind with a cup of coffee, enjoy a healthy meal, or engage in a workout session, Soft Medicine Sanctuary offers a holistic approach to self-care and relaxation.

The Dental Wellness Institute is a leading dental practice located at 321 South Main Street in Sebastopol, California. Our team of experienced dentists and health professionals is dedicated to providing top-quality dental care in a warm and welcoming environment. From routine cleanings and exams to advanced cosmetic and restorative procedures, we offer a comprehensive range of services to help you achieve a healthy and beautiful smile. Visit us today and experience the difference that personalized care and attention to detail can make for your oral health.

Wine Country Mobile Spa, located at 103 Morris Street in Sebastopol, California, is dedicated to providing a luxurious spa experience that enhances your time in the Wine Country. We specialize in transforming your vacation rental, meeting/event space, or home into a full-service spa, creating a soothing and healing oasis for you to relax in. Our experienced and certified practitioners bring a variety of pampering spa packages directly to you, whether you're at home, in a hotel, vacation rental, or even your office. We believe that massage therapy is an essential part of a healthy lifestyle, and our skilled therapists offer a range of massage techniques such as Swedish, Deep tissue, Pre-natal, Cranial Sacral, Couple’s, Hot Stone, and more.

True Nature Wellness is a leading health institution located at 523 South Main Street in Sebastopol, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a holistic approach. From personalized nutrition plans to mindfulness practices, we offer a wide range of services to support your journey to true wellness. Visit us today and discover the transformative power of True Nature Wellness.

Radiant Body | Holistic Wellness & Massage is a sanctuary located at 7765 Healdsburg Avenue in Sebastopol, California, where you can relax your body, calm your nervous system, and restore balance to your overall well-being. Choose from a variety of massages and holistic services that nourish both your body and mind, tailored to meet your unique physical and emotional needs during each visit. Amanda Joan, our experienced Holistic Massage Therapist and Energy Healer, has been practicing therapeutic massage therapy and holistic healing modalities for over a decade. Her integrative and intuitive approach combines various massage techniques to provide you with expert care, grounded guidance, and sensitive awareness. Whether you seek relief from aches and pains, decreased stress levels, or an overall sense of well-being, Amanda will personalize each session to address your specific needs.

Nectar of Life Sanctuary is a peaceful and rejuvenating health institution located at 186 North Main Street in Sebastopol, California. Our sanctuary offers a wide range of holistic health services and treatments to help individuals achieve optimal well-being and balance. From yoga and meditation classes to massage therapy and nutritional counseling, our experienced practitioners are dedicated to helping you on your journey to better health. Come visit us and experience the healing power of Nectar of Life Sanctuary.

Vija Bauer-Lindbergs is a renowned health institution located at 400 Morris Street in Sebastopol, California. Specializing in providing top-quality medical care, Dr. Vija Bauer-Lindbergs and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, you can trust Vija Bauer-Lindbergs to provide expert medical care in a welcoming and professional environment.

Three Fold Counseling is a health institution located at 632 Petaluma Avenue in Sebastopol, California. Our team of experienced counselors offers a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We provide individual and group therapy sessions, as well as workshops and classes to support personal growth and healing. Our goal is to empower our clients to find balance and inner peace in their lives. Visit us at Three Fold Counseling to start your journey towards a healthier and happier you.

Susan Lourme is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Specializing in various health services, Susan Lourme offers top-quality care and treatment to patients in need. With a team of dedicated healthcare professionals, the institution is committed to providing personalized and holistic care to promote overall well-being and healing. Whether you are seeking medical treatment, therapy, or wellness services, Susan Lourme is dedicated to helping you achieve optimal health and wellness.

Tamminen Paul LCSW is a trusted mental health institution located at 130 Petaluma Avenue in Sebastopol, California. As a licensed clinical social worker, Dr. Tamminen provides compassionate and effective therapy services to help individuals overcome their mental health challenges. With a focus on holistic healing and personalized treatment plans, patients can expect to receive high-quality care in a welcoming and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tamminen Paul LCSW is dedicated to helping you achieve emotional well-being and personal growth.

Holland Kathleen, PHD is a renowned health institution located at 7580 Kennedy Road in Sebastopol, California, United States. Dr. Kathleen Holland is a highly respected and experienced healthcare professional who specializes in providing personalized and expert care to her patients. With a focus on holistic health and wellness, Dr. Holland offers a range of services to help individuals achieve optimal physical and mental well-being. Whether you are seeking therapy, counseling, or nutritional guidance, Holland Kathleen, PHD is dedicated to helping you live a healthier and happier life.

Jill Rees is a health institution located at 1800 Gravenstein Highway North in Sebastopol, California. They offer a variety of health services to the community, including medical consultations, wellness programs, and preventative care. The staff at Jill Rees are dedicated professionals who strive to provide high-quality and compassionate care to all patients. With a focus on holistic health and well-being, Jill Rees is committed to helping individuals achieve and maintain optimal health.

Anna Richmond is a reputable health institution located at 1800 Gravenstein Highway North in Sebastopol, California, United States. With a focus on providing top-quality healthcare services to its patients, Anna Richmond offers a wide range of medical treatments and services to cater to the diverse needs of its community. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to delivering personalized care to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Anna Richmond is dedicated to helping you achieve optimal health and well-being.

Zur Institute is a renowned institution located at 321 South Main Street in Sebastopol, California, United States. Specializing in health and wellness, Zur Institute offers a wide range of educational programs and resources for mental health professionals looking to enhance their skills and knowledge. With a commitment to providing cutting-edge information and research in the field, Zur Institute is a trusted source for continuing education and professional development. Join us at Zur Institute and take your practice to the next level.

Stephanie McGlynn, Marriage & Family Therapist is a health institution located at 6741 Sebastopol Avenue in Sebastopol, California, United States. Stephanie McGlynn is a licensed therapist specializing in marriage and family therapy, offering personalized counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Stephanie helps clients navigate through relationship challenges, communication issues, and personal growth. Whether you are seeking help for a specific issue or simply looking to improve your overall well-being, Stephanie McGlynn, Marriage & Family Therapist is dedicated to providing a safe and supportive environment for healing and growth.

Gail Van Buuren LMFT is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Specializing in marriage and family therapy, Gail Van Buuren LMFT offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, the institution is dedicated to helping clients navigate through challenges, improve relationships, and achieve personal growth. Gail Van Buuren LMFT is committed to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and well-being.

Sharon (Phoenix) Piwowarski is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. They offer remote sessions for their services and are currently accepting Beacon and Anthem/Blue Cross insurance. Whether you are looking for mental health support or seeking guidance on your overall well-being, Sharon (Phoenix) Piwowarski is dedicated to providing personalized care to help you achieve optimal health.

Robin Stuart MFT is a health institution located at 105 Morris Street in Sebastopol, California. As a Marriage and Family Therapist, Robin Stuart provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Robin helps clients explore their thoughts, feelings, and behaviors in a safe and confidential environment. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Robin Stuart MFT is dedicated to helping you achieve emotional well-being and personal growth.

Thriving Oak Massage and Health Education is a premier institution located at 5270 Douglas Lane in Sebastopol, California. Our mission is to promote wellness and healing through the power of massage therapy and health education. Our experienced and dedicated team of professionals are committed to providing top-quality services to help our clients achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or learn more about how to improve your overall health, Thriving Oak Massage and Health Education is here to support you on your journey to wellness. Come visit us today and experience the transformative power of our services.

Susan Mac Donald, MFT is a health institution located at 103 Morris Street in Sebastopol, California, United States. Susan Mac Donald is a licensed Marriage and Family Therapist who provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Susan helps clients navigate through challenges and find healing and growth. Whether you are struggling with relationship issues, mental health concerns, or life transitions, Susan Mac Donald, MFT is dedicated to supporting you on your journey towards emotional well-being and fulfillment.

Kris Spangler, MFT, located at 536 South Main Street in Sebastopol, California, offers expert mental health services to help individuals navigate the complexities of being human. Whether you are struggling with depression, anxiety, relationship issues, trauma, or simply seeking personal growth, Kris Spangler is here to provide support. With over two decades of experience in psychotherapy, Kris utilizes a variety of techniques such as EMDR, art therapy, mindfulness, and more to tailor treatment to each individual's unique needs. If you are ready to embark on a journey towards healing and positive change, Kris Spangler, MFT is here to guide you every step of the way.

Modern Ancient Medicine is a cutting-edge health institution located at 1020 Gravenstein Highway South in Sebastopol, California. Combining traditional healing practices with modern medical advancements, our team of experts offers a unique approach to health and wellness. From acupuncture and herbal medicine to nutritional therapy and mindfulness practices, we strive to provide holistic care that addresses the root causes of health issues. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, Modern Ancient Medicine is dedicated to helping you achieve optimal health. Visit us today to experience the power of ancient healing in a modern world.

Welcome to René Dayan-Whitehead Studio, a unique art gallery nestled in the heart of Sebastopol, California. Located at 3520 Bloomfield Road, our studio is a sanctuary of beauty and creativity, dedicated to the transformative power of art. Specializing in exquisite stone sculptures and mesmerizing fused glass creations, René Dayan-Whitehead invites you to experience the profound impact of beauty. Our mission is to harness the power of beauty to expand the mind, heal the spirit, and teach valuable lessons. Each piece is thoughtfully crafted to soothe, comfort, and delight, offering a moment of reflection and inspiration. At René Dayan-Whitehead Studio, we believe in the ability of art to pierce the veil of time and thought, inviting you to connect with the divine.

Welcome to The Rabbit Hole Art Gallery and Studio, a vibrant haven for art enthusiasts and curious minds alike, nestled in the heart of Sebastopol at 2836 Gravenstein Highway South, California. As an innovative fusion of art gallery, museum, and store, we offer a unique cultural experience that invites you to explore the diverse world of contemporary and classic art. Step into our enchanting space and discover a carefully curated collection of works from talented local and international artists. Our gallery showcases a dynamic array of paintings, sculptures, and mixed media pieces that are sure to inspire and captivate. As a museum, we celebrate the rich tapestry of artistic expression, offering rotating exhibits that delve into various themes, styles, and historical contexts.

Welcome to A Better Plumbing Company, your trusted plumbing partner located at 1410 Neotomas Ave, Santa Rosa, CA 95405. With over two decades of hands-on experience, Micah Vasey and his skilled team are committed to delivering superior plumbing solutions tailored to your needs. Whether it's routine maintenance, complex installations, or emergency repairs, we have the expertise to handle it all with precision and care. At A Better Plumbing Company, we pride ourselves on our integrity and transparency. Our old-school values ensure that you receive honest assessments and upfront pricing without any hidden fees or unnecessary recommendations. We understand the importance of trust, and we strive to build long-lasting relationships with our clients based on reliability and exceptional service.