The 30 Best Mindfulness techniques in Alameda, California

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Alameda Community Acupuncture is a welcoming health institution located at 1716 Lincoln Avenue in Alameda, California. This unique acupuncture clinic offers affordable and accessible treatments to promote overall well-being and healing. The store provides a tranquil and community-oriented environment where individuals can receive personalized acupuncture sessions from skilled practitioners. Whether you are seeking relief from pain, stress, or various health conditions, Alameda Community Acupuncture is dedicated to helping you achieve optimal health and balance.

Alameda Iaido is a health institution located at 2203 Central Avenue in Alameda, California, United States. Specializing in the traditional Japanese martial art of Iaido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of swordsmanship. With experienced instructors and a welcoming community, Alameda Iaido provides a unique opportunity for individuals to learn discipline, focus, and self-defense skills in a supportive environment. Whether you are a beginner or an experienced practitioner, Alameda Iaido is the perfect place to cultivate your mind, body, and spirit.

Gracie JiuJitsu Alameda is a health institution located at 2424 Blanding Avenue in Alameda, California, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they provide high-quality instruction and training in the art of Jiu-Jitsu.

Body Techniques is a premier health institution located at 1320 Harbor Bay Parkway in Alameda, California, United States. Specializing in a wide range of therapeutic techniques and wellness services, our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being. From massage therapy to acupuncture, yoga classes to nutritional counseling, we offer a holistic approach to healing and rejuvenation. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health, Body Techniques is here to support you on your wellness journey. Visit us today and experience the transformative power of our expert care and personalized treatment plans.

The Monterey Center of Alameda is a leading health institution located at 512 Westline Drive in Alameda, California. Our center is dedicated to providing top-quality healthcare services to the community, offering a wide range of medical treatments and wellness programs. With a team of experienced doctors, nurses, and staff members, we strive to promote health and well-being for all our patients. Visit us today to experience personalized care and support in a comfortable and welcoming environment.

Alameda Bodywork, formerly known as Alameda Doula, is a health institution located at 2381 Mariner Square Drive in Alameda, California, United States. Our dedicated team of practitioners offers a range of bodywork services to support the health and well-being of our clients. From prenatal and postpartum care to therapeutic massage and holistic healing modalities, we are committed to providing personalized care in a nurturing environment. Visit us today to experience the healing benefits of our services.

Balanced Mind Therapy is a health institution located at 1671 The Alameda in San Jose, California, United States. We specialize in providing comprehensive mental health services to help individuals achieve a balanced and healthy mind. Our team of experienced therapists and counselors offer a range of therapeutic techniques and approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, stress, or other mental health issues, our dedicated team is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards achieving a balanced mind.

Mindful Arts Psychotherapy is a holistic healing center located in San Jose, California. Our team of doctors and health professionals use a unique blend of traditional psychotherapy techniques and creative arts therapy to help individuals navigate through their mental health challenges. Our serene and welcoming space at 1885 The Alameda provides a safe environment for clients to explore their emotions and express themselves through various artistic mediums. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

Alameda Chinese Acupuncture is a reputable health institution located at 2241 Central Avenue in Alameda, California, United States. Specializing in traditional Chinese medicine techniques, the skilled practitioners at this facility offer acupuncture services to promote wellness and alleviate various health issues. With a focus on holistic healing and natural remedies, Alameda Chinese Acupuncture provides personalized care to help patients achieve optimal health and well-being. Whether seeking relief from pain, stress, or a chronic condition, individuals can trust in the expertise and professionalism of the practitioners at this esteemed institution.

Rejuvenate Wellness Spa is a tranquil oasis located at 3211 Encinal Avenue in Alameda, California. This health and spa institution offers a wide range of rejuvenating services to help you relax and unwind. From luxurious massages to invigorating facials, our skilled therapists are dedicated to providing you with a personalized experience that will leave you feeling refreshed and revitalized. Step into our serene atmosphere and let us take care of your mind, body, and soul. Experience the ultimate in relaxation at Rejuvenate Wellness Spa.

Children's Creative Learning is a vibrant and innovative school located at 299 Alameda de las Pulgas in Atherton, California. Our institution is dedicated to providing a nurturing and stimulating environment where children can explore their creativity and develop a love for learning. Through a combination of engaging curriculum, hands-on activities, and experienced educators, we strive to inspire young minds and foster a lifelong passion for education. Join us at Children's Creative Learning and watch your child thrive!

The Center For Healthy Living-Family is a premier health institution located at 1035 Camellia Drive in Alameda, California. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families. From preventive screenings to chronic disease management, we offer a wide range of services to promote overall health and well-being. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that our patients receive the highest quality of care. Visit us today and take the first step towards a healthier and happier life for you and your family.

ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

ANNSHENG Chinese Medicine Clinic is a traditional Chinese medicine practice located at 2042 Central Avenue in Alameda, California. Our clinic offers a complete health care system, known as Traditional Chinese Medicine (TCM), which has been validated through 2000 years of clinical practices. Our experienced practitioners provide diagnostic assessments and treatments based on the fundamental theories of TCM. Welcome to ANNSHENG Chinese Medicine Clinic, where we are dedicated to promoting holistic health and wellness through the ancient wisdom of Chinese medicine.

Acupuncture & Herbs Health Care is a leading health institution located at 2543 Santa Clara Avenue in Alameda, California, United States. Specializing in traditional Chinese medicine, our expert practitioners offer acupuncture and herbal remedies to promote holistic healing and wellness. With a focus on natural and non-invasive treatments, we strive to address a wide range of health concerns and improve overall well-being. Visit us today to experience the benefits of our personalized and effective approach to healthcare.

Blossom Acupuncture is a premier health institution located at 2229 Santa Clara Avenue in Alameda, California, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer personalized treatments to promote holistic healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, Blossom Acupuncture provides a tranquil and nurturing environment for your healing journey. Book your appointment today and experience the transformative power of acupuncture at Blossom Acupuncture.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The Process Therapy Institute, located in San Jose, California, is a health institution that offers counseling, psychotherapy, group therapy, and educational classes to the general public. We serve individuals, couples, and children on a sliding fee scale. We understand the importance of finding the right treatment provider, which is why we offer Discovery Sessions to help you learn more about our programs and therapists before committing. A Free 15 minute phone conversation with a client coordinator is available for prospective clients to assess if we are a good fit for their needs. Please note that we can only schedule with clients residing in California. Contact us to schedule a call with one of our client coordinators today.

The International Psychology & Consulting Institute is a leading health institution located at 745 Buena Vista Avenue in Alameda, California, United States. Our institute offers a range of services in the field of psychology and consulting, catering to individuals seeking mental health support and guidance. Our team of experienced professionals provide personalized care and evidence-based treatments to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or consulting services, our institute is dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to learn more about how we can support you on your journey to better mental health.

International Chi Institute is a prestigious health institution located at 1532 Webster Street in Alameda, California, United States. Specializing in Kung Fu martial arts, the institute offers classes taught by Shaolin Yanqing Ding, a highly skilled martial artist with over 20 years of teaching experience. Master Yan's expertise in Shaolin Kung Fu and Qi Gong, the study of energy within the body, allows students to not only improve their physical health but also enhance their mental toughness and spiritual well-being. At International Chi Institute, students can learn the ancient art of Tai Chi, an internal martial art known for its defense training and health benefits. With a focus on the principles of Yin and Yang, Tai Chi is practiced as a moving meditation to promote relaxation and improve overall well-being. By harnessing the power of Qi, practitioners can achieve harmony within the body and mind, leading to improved health and a sense of inner peace.

USA Kung Fu Studio is a premier martial arts institution located at 1828 Park Street in Alameda, California. Specializing in the ancient art of Kung Fu, this studio offers a unique and comprehensive approach to health and fitness. With experienced instructors and a welcoming atmosphere, students of all levels can learn self-defense techniques, improve their physical fitness, and cultivate mental discipline. Whether you are a beginner or an experienced martial artist, USA Kung Fu Studio provides a supportive environment for personal growth and development. Join us today and discover the benefits of Kung Fu training for your mind, body, and spirit.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

Searching Pathways Therapy is a health institution located at 1059 Alameda de las Pulgas in Belmont, California. Our dedicated team of therapists is committed to helping individuals navigate their personal journeys towards healing and growth. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and group therapy sessions. Our compassionate and experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Searching Pathways Therapy is here to help you find your way to a healthier and happier life.

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

Natalie O'Mara Therapy is a health institution located at 3215 Encinal Avenue in Alameda, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to individuals seeking mental health and emotional well-being. With a compassionate and holistic approach, we offer a range of therapeutic services to help clients navigate life's challenges and achieve their personal goals. Visit us today to begin your journey towards healing and self-discovery.

Reiki For Inner Peace is a holistic health and wellness institution located at 2233 Santa Clara Avenue in Alameda, California. Our experienced physiotherapists specialize in the practice of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on a physical, emotional, and spiritual level. At Reiki For Inner Peace, we are dedicated to helping our clients achieve inner peace, balance, and overall well-being through personalized Reiki sessions. Whether you are seeking relief from physical pain, emotional distress, or simply looking to enhance your overall health and vitality, our skilled practitioners are here to support you on your journey to wellness. Experience the transformative power of Reiki at Reiki For Inner Peace today.

Greenstein Barbara PHD is a health institution located at 1619 Seaborn Court in Alameda, California. Led by Dr. Barbara Greenstein, the institution offers expert psychological services to individuals seeking guidance and support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Greenstein Barbara PHD is committed to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Greenstein and her team are dedicated to providing compassionate and effective care to help you navigate through life's difficulties.

Marina Village Massage Therapy is a premier wellness center located at 1070 Marina Village Parkway in Alameda, California. Our team of highly skilled and experienced massage therapists are dedicated to providing our clients with the highest quality of care and personalized treatments. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our tranquil and inviting space offers a wide range of massage therapy services to meet your needs. Come experience the healing power of touch at Marina Village Massage Therapy and take the first step towards a healthier and happier you.

Seeking Wellness Therapy is a premier health institution located in the heart of San Jose, California. Our team of experienced therapists and practitioners are dedicated to helping our clients achieve optimal wellness through a variety of therapeutic techniques and treatments. From massage therapy to acupuncture, we offer a holistic approach to healing and well-being. Visit us at 1885 The Alameda to start your journey towards a healthier, happier you.