The 30 Best Mindfulness self care in Folsom, California

Linder Psychiatric Group Inc: Saini K is a reputable health institution located at 193 Blue Ravine Road in Folsom, California, United States. Specializing in psychiatric services, the institution offers expert mental health care to individuals in need. The dedicated team at Linder Psychiatric Group Inc: Saini K provides compassionate and personalized treatment to support the well-being and recovery of their patients. With a focus on holistic care and evidence-based practices, this institution is committed to helping individuals achieve optimal mental health and overall wellness.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Ashley Eder, LPCC, located at 111 Natoma Street in Folsom, California, is a health institution dedicated to helping individuals explore how to live a more satisfying life. The experienced therapists at Ashley Eder, LPCC work with clients to open up possibilities and create a sense of freedom, even in the midst of difficult circumstances. Therapy at Ashley Eder, LPCC is like turning on the lights in a dimly lit hallway, revealing new doors and opportunities for growth. Through effective psychotherapy, clients can experience increased freedom and choice, whether through taking action or shifting perspective.

Healing Oasis Massage Therapy is a serene and welcoming institution located at 401 East Bidwell Street in Folsom, California. Our experienced and skilled therapists are dedicated to providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, Healing Oasis Massage Therapy is your ultimate destination for holistic wellness. Book your appointment today and experience the healing power of touch in a tranquil oasis setting.

Katlin Boas is a reputable counselor located at 2365 Iron Point Road in Folsom, California. As a trusted health institution, Katlin Boas specializes in providing professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Katlin Boas helps clients navigate through various challenges and obstacles in their lives. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Katlin Boas is dedicated to helping you achieve personal growth and wellness. Contact Katlin Boas today to schedule a consultation and take the first step towards a brighter future.

Portal Psychological Services is a leading mental health institution located at 1024 Iron Point Road in Folsom, California. Our dedicated team of professionals offers a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to provide personalized care and support. At Portal Psychological Services, we believe in creating a safe and nurturing environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Anjlee Mahajan is a reputable health institution located at 3160 Folsom Boulevard in Sacramento, California. Specializing in providing top-quality medical care, Dr. Anjlee Mahajan and her team are dedicated to ensuring the well-being of their patients. With a focus on preventative care and holistic treatment approaches, Anjlee Mahajan offers a wide range of services to address various health concerns. Patients can expect personalized and compassionate care in a welcoming and professional environment.

Everson Psychotherapy, Inc. is a health institution located at 420 Folsom Road, Roseville, California, United States. They offer in-person and HIPAA compliant video Telehealth sessions to meet the needs of each client. They also provide services in Roseville, Carmichael, and offer video counseling in California. The institution specializes in EMDR/Brainspotting therapy and other therapeutic techniques that can effectively be used through Telehealth. They encourage individuals experiencing symptoms such as lack of taste, fever, cough, and shortness of breath to seek medical help and stay home. Everson Psychotherapy, Inc. aims to help individuals struggling with challenging emotions such as sadness, anxiety, anger, guilt, and fear. They emphasize the importance of acknowledging and allowing these emotions to be felt, rather than trying to suppress them. By learning to accept and balance these emotions, individuals can live more in the present and improve their mental well-being.

Bob Parkins, LMFT is a health institution located at 11344 Coloma Road, Gold River, California, United States. Bob specializes in helping individuals and couples get "unstuck" and find healing, growth, and freedom. With over 20 years of experience, Bob offers therapy for a wide range of issues including depression, grief and loss, anxiety, relationship problems, addiction recovery, infidelity recovery, and more. Bob is dedicated to providing a safe and supportive environment for his clients to explore their emotions and experiences. Whether you are struggling with past trauma, seeking personal growth, or looking to improve your relationships, Bob Parkins is here to help. Visit our website to learn more about Bob's professional background and services. Please note that we do not tolerate spam or solicitations, and violators will be blocked. If you are located in the greater Sacramento area, including cities like Sacramento, Roseville, Folsom, Elk Grove, and more, Bob Parkins is here to support you on your journey to healing and growth.

Sanctuary Psychotherapy is a renowned health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of highly trained therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sanctuary Psychotherapy is here to support you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier mind and spirit.

White Heron Counseling is a reputable health institution located at 101 Parkshore Drive in Folsom, California. Our dedicated team of experienced counselors provide top-notch mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you navigate through life's challenges. At White Heron Counseling, we are committed to creating a safe and welcoming environment where you can feel heard, understood, and supported on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Katie Navarra Counseling is a trusted mental health institution located at 2280 East Bidwell Street in Folsom, California. Our dedicated team of professionals provides personalized counseling services to individuals seeking support and guidance in overcoming mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, we are here to help you navigate through your journey towards healing and self-discovery. At Katie Navarra Counseling, we prioritize your well-being and strive to create a safe and welcoming environment for all clients. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Heidi Taugher, MFT is a mental health institution located at 520 Plaza Drive in Folsom, California, United States. Heidi Taugher is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. With a warm and compassionate approach, Heidi helps clients navigate through difficult emotions and challenging life situations. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Heidi Taugher, MFT is here to support you on your journey towards healing and personal growth.

Nikki Nackord, Counselor is a trusted mental health professional located at 2365 Iron Point Road in Folsom, California. As a counselor, Nikki provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Nikki Nackord, Counselor offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Nikki Nackord is dedicated to helping you achieve a healthier and happier life.

Restoring Your Story is a health institution located at 1665 Creekside Drive in Folsom, California. Our mission is to help individuals reclaim their personal narratives and heal from past traumas through a variety of therapeutic services. Our team of experienced professionals is dedicated to providing personalized care and support to each client as they navigate their journey towards healing and self-discovery. Whether you are dealing with emotional wounds, mental health challenges, or simply seeking guidance on how to move forward, Restoring Your Story is here to help you rewrite your narrative and create a brighter future.

Michele Dickey, LCSW is a health institution located at 2380 East Bidwell Street in Folsom, California, United States. As a licensed clinical social worker, Michele Dickey provides professional mental health services to individuals in need. With a focus on promoting emotional well-being and overall mental health, Michele Dickey offers therapy sessions and counseling to help individuals navigate through life's challenges. With a compassionate and client-centered approach, Michele Dickey strives to create a safe and supportive environment for her clients to explore their thoughts and feelings.

Lori Coburn Counseling is a trusted health institution located at 2280 East Bidwell Street in Folsom, California, United States. Specializing in counseling services, Lori Coburn provides compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and effective therapy techniques, Lori Coburn Counseling is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and peace.

Dr. Melanie Trowbridge, M.D. is a highly experienced psychiatrist with nearly 30 years of expertise in the field. Located at 3300 Douglas Boulevard in Roseville, California, her practice focuses on enhancing mental health and wellness through a holistic approach. Dr. Trowbridge's office serves private-pay patients in the Roseville area and surrounding communities, including Granite Bay, Rocklin, Auburn, Loomis, Grass Valley, Folsom, and El Dorado Hills. Limited availability for new patients is offered, with referrals accepted from licensed health professionals who share a similar philosophy. With a commitment to balanced wellness, Dr. Trowbridge provides personalized care to support her patients' mental health needs.

Angie Platt, LMFT is a mental health institution located at 2280 East Bidwell Street in Folsom, California. As a Licensed Marriage and Family Therapist, Angie Platt provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Angie helps her clients navigate through life's challenges and work towards achieving their mental health goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Angie Platt, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Laura Sullivan, MA is a health institution located at 530 Plaza Drive in Folsom, California, United States. Specializing in mental health services, Laura Sullivan, MA offers personalized therapy and counseling sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and compassionate care, this institution provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Laura Sullivan, MA is dedicated to helping you find healing and growth.

Lions Heart Counseling is a health institution located at 2600 East Bidwell Street in Folsom, California, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Lions Heart Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Our goal is to empower individuals to overcome challenges, build resilience, and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Rhonda Puleo, Counselor is a trusted health institution located at 2365 Iron Point Road in Folsom, California, United States. As a dedicated counselor, Rhonda Puleo provides professional guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and understanding approach, Rhonda Puleo offers personalized counseling services to address a wide range of issues and concerns. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health challenge, Rhonda Puleo is here to help you navigate through difficult times and find a path towards healing and growth. Contact Rhonda Puleo, Counselor today to schedule an appointment and start your journey towards a healthier and happier life.

Family Tree Counseling is a reputable health institution located at 1665 Creekside Drive in Folsom, California. Our dedicated team of experienced therapists and counselors specialize in helping individuals and families navigate through various challenges and issues. Whether you are struggling with communication problems, relationship issues, or mental health concerns, our compassionate professionals are here to provide you with the support and guidance you need. At Family Tree Counseling, we believe in fostering healthy relationships and promoting emotional well-being for all our clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Serenity Spa & Soul Yoga is a tranquil wellness sanctuary located at 3984 Douglas Boulevard in Roseville, California. Our institution offers a unique combination of gym facilities, health services, and luxurious spa treatments to rejuvenate both body and mind. With a focus on promoting inner peace and holistic well-being, our experienced team of professionals is dedicated to providing a serene and rejuvenating experience for all our guests. Whether you're looking to break a sweat in our state-of-the-art gym, indulge in a relaxing spa treatment, or find your inner zen through soulful yoga sessions, Serenity Spa & Soul Yoga has something for everyone. Visit us at our Roseville location or our branch in Folsom to experience the ultimate in relaxation and wellness.

Monila Rahimi is a reputable doctor specializing in health and wellness, located at 7700 Folsom Boulevard in Sacramento, California. With a focus on providing personalized care and comprehensive medical services, Monila Rahimi is dedicated to improving the health and well-being of her patients. Whether you are in need of routine check-ups, preventative care, or treatment for specific health concerns, Monila Rahimi offers expert medical guidance and compassionate support. Visit her practice today to experience top-notch healthcare in a welcoming and professional environment.

Richard Bermudes is a highly respected doctor specializing in health and wellness, located at 7700 Folsom Boulevard in Sacramento, California. With a commitment to providing top-quality care to his patients, Dr. Bermudes offers a range of services to promote overall well-being and address a variety of health concerns. Whether you are in need of routine check-ups, preventative care, or treatment for a specific medical condition, Dr. Bermudes and his team are dedicated to helping you achieve optimal health. Schedule an appointment today to experience the exceptional care and expertise offered at Richard Bermudes's practice.

Sally Mason is a health institution located at 510 Plaza Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of healthcare services, including preventative care, diagnostic testing, and treatment for various medical conditions. At Sally Mason, we prioritize the well-being and health of our patients, ensuring that they receive the best possible care in a comfortable and welcoming environment.

Optimal Me is a health institution located at 820 Wales Drive in Folsom, California. Our mission is to help individuals achieve their best physical and mental well-being through personalized health and wellness programs. Our team of experienced professionals offers a range of services including personalized fitness plans, nutritional counseling, mental health support, and stress management techniques. At Optimal Me, we believe in a holistic approach to health that focuses on the individual's unique needs and goals. Visit us today to start your journey towards becoming the best version of yourself.

Jessica Osterday is a trauma-informed life coach and Brainspotting practitioner located at 8757 Auburn Folsom Road in Granite Bay, California. With a focus on mental health and personal growth, Jessica offers specialized coaching and therapy services to help individuals overcome past traumas and develop a healthier mindset. Whether you are struggling with anxiety, depression, or other emotional challenges, Jessica provides a safe and supportive environment to help you heal and thrive. Contact Jessica Osterday today to start your journey towards a more fulfilling and empowered life.

Laurie A. Sacks, PhD is a health institution located at 1000 Folsom Prison Road in Folsom, California, United States. Led by Dr. Laurie A. Sacks, this institution offers expert healthcare services and consultations to individuals seeking personalized care and support for their health needs. With a focus on holistic approaches and evidence-based practices, Laurie A. Sacks, PhD is dedicated to providing high-quality care to promote overall wellness and improve the quality of life for all patients.