TOP 10 Mindfulness practices in Mill Valley, California

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Couples Therapy with BetterTreasures is a health institution located at 129 Miller Avenue, Mill Valley, California, United States. The institution specializes in optimizing relationship wealth through various therapy services such as Couples Therapy, Relationship Therapy, Pre-Marital Therapy, Individual Therapy, Affair Recovery, Adventure Therapy, and more. They also offer support for individuals receiving Gottman Couples Therapy, as well as assistance with post or peri-partum depression, personal exploration, relationship loss, attachment trauma, and more. Dr. Amanda Mason, Psy.D., CA 26711, focuses on treating couples, particularly new parents and women going through significant transitional phases in their journey to parenthood. Her practice integrates the Gottman Method, mindfulness, and conscious parenting, with a welcoming environment for LGBTQQ individuals.

Hypnotherapy Marin, led by Certified Hypnotherapist Alan Barsky, is a health institution located at 32 Eugene Street in Mill Valley, California. Alan Barsky offers his expertise in hypnotherapy to help individuals turn their negative thoughts into positive ones, ultimately leading to the life they desire. With a soothing voice and compassionate approach, Alan helps clients reprogram their minds for increased self-confidence and positive thinking. Through body-mind therapeutic hypnosis, Alan addresses the conflict between the subconscious and conscious mind, allowing clients to overcome self-sabotage and achieve success more easily. By empowering the subconscious mind, hypnotherapy sessions with Alan can lead to improved productivity, fulfilling relationships, and a more rewarding life overall.

Orgonomic Therapy is a holistic health institution located at 315 Eldridge Avenue in Mill Valley, California. Our team of experienced therapists specializes in orgone energy therapy, a form of alternative medicine that focuses on the body's energy flow and emotional well-being. Through a combination of talk therapy, bodywork, and energy healing techniques, we help our clients achieve balance and harmony in their physical, emotional, and mental health. Whether you are struggling with chronic pain, stress, anxiety, or relationship issues, our dedicated therapists are here to support you on your journey to wellness. Visit us at Orgonomic Therapy and start your healing process today.