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TOP 30 Mindfulness practices in Santa Cruz, CA
46 results found
Search for local businesses, places and services near you
Santa Cruz Wellness
Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.
Growing Minds Montessori
Growing Minds Montessori is a premier educational institution located at 411 Roxas Street in Santa Cruz, California. As a Montessori school, we offer a unique and innovative approach to education that focuses on fostering independence, creativity, and a love for learning in each child. Our dedicated staff are trained in the Montessori method and provide a nurturing and stimulating environment for children to thrive. With a focus on hands-on learning and individualized instruction, Growing Minds Montessori is the perfect place for your child to grow and develop their full potential. Visit us today to see why we are the top choice for parents in Santa Cruz and beyond.
Santa Cruz Karate
Santa Cruz Karate is a premier martial arts institution located at 124 Clay Street in Santa Cruz, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Santa Cruz Karate and begin your journey to a healthier mind and body today.
Santa Cruz Yoga
Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.
Aikido of Santa Cruz
Aikido of Santa Cruz is a health-focused institution located at 306 Mission Street in Santa Cruz, California. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Santa Cruz and discover the benefits of this ancient martial art for your mind, body, and spirit.
Santa Cruz Tai Chi
Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.
Mindful Integration Therapy - Julie Goldberg, LSCW
Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.
Center For Spiritual Living Santa Cruz
Welcome to the Center for Spiritual Living Santa Cruz, a vibrant and inclusive community dedicated to spiritual growth and personal transformation. Located at 1818 Felt Street, Santa Cruz, California, our center offers a welcoming sanctuary for individuals seeking a deeper connection with the divine and a more meaningful life. At the Center for Spiritual Living Santa Cruz, we embrace a philosophy that honors all paths to God and recognizes the inherent worth of every individual. Our teachings are rooted in the Science of Mind philosophy, which combines spiritual wisdom with practical tools to empower you to create the life you desire.
Greeting Health MD, Integrative Medicine, Santa Cruz
Welcome to Greeting Health MD, Integrative Medicine, located at 1690 Glen Canyon Road, Santa Cruz, California. Led by Dr. Johnson, our practice offers a unique approach to health and wellness by viewing illness as an opportunity for growth and healing. Rather than merely addressing symptoms, Dr. Johnson seeks to uncover the underlying causes of imbalance, believing that true health is achieved not by battling disease, but by nurturing the body's inherent strengths. At Greeting Health MD, we blend the wisdom of Western medicine with functional medicine, nutrition, and the powerful connection between body and mind. Dr. Johnson creates personalized wellness plans for each patient, integrating Breema bodywork, hypnosis, and dietary guidance alongside functional and Western medical approaches.
Yoga Center Santa Cruz
Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.
Bhakti Santa Cruz
Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.
Village Yoga Santa Cruz
Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.
Nonprofits Insurance Alliance
Nonprofits Insurance Alliance, located in Santa Cruz, California, offers liability and property insurance specifically tailored for 501(c)(3) nonprofits. As a nonprofit organization itself, NIA understands the unique needs and budget constraints of nonprofits. Insured by NIA, organizations like the Redfish Music Festival in Port Orford, OR and Derry Township Community Cats in Hershey, PA have access to fair and equitable pricing based on their own operations. NIA also provides practical services and consulting to help prevent issues at nonprofits. With a focus on protecting missions and those served, NIA goes beyond just insurance to offer training, consulting, and resources. Nonprofits insured by NIA appreciate the peace of mind knowing they are protected against unexpected premium hikes and have access to expert advice on personnel matters. NIA aims to make insurance easy and accessible for nonprofits, ensuring they can focus on their important work.
Kea Acupuncture
Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.
Anahata Neuman M.A.
Anahata Neuman M.A. is a health institution located at 157 Van Ness Avenue in Santa Cruz, California, United States. The institution is dedicated to promoting holistic health and well-being through a variety of services such as counseling, therapy, and mindfulness practices. With a focus on treating the mind, body, and spirit, Anahata Neuman M.A. offers personalized care to help individuals achieve balance and harmony in their lives. The experienced staff at this institution are committed to providing compassionate and effective treatment to support the overall wellness of their clients.
Des Jardins Lucille
Des Jardins Lucille, located at 542 Ocean Street in Santa Cruz, California, is a reputable law institution specializing in estate planning and end-of-life issues. Formerly owned by Lucille Des Jardins, the practice has been passed on to Nicolle (Nicki) Nelson in 2021. With a compassionate and well-rounded perspective, Lucille and her team provide patient and empathetic assistance to clients, ensuring clear communication and easy-to-understand guidance. Clients praise the institution for making the planning process easier than expected, offering peace of mind and security for both themselves and their loved ones. Whether you are looking to plan your estate or navigate difficult family situations, Des Jardins Lucille is there to provide expert legal support. Visit their website to learn more about their services and how they can help you.
Cement Platform Exercise Platform
Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.
Vajrapani Institute
Vajrapani Institute is a Buddhist retreat center situated in the serene surroundings of Boulder Creek, California, United States. Nestled at 125 Pool Drive, this institution offers a peaceful sanctuary for spiritual seekers to engage in meditation, study, and contemplation. With a focus on Tibetan Buddhism, Vajrapani Institute provides teachings, retreats, and workshops led by experienced practitioners and teachers. Visitors can immerse themselves in the teachings of compassion, wisdom, and mindfulness while surrounded by the natural beauty of the Santa Cruz Mountains. Whether you are a beginner looking to explore the path of Buddhism or a seasoned practitioner seeking to deepen your practice, Vajrapani Institute offers a welcoming and supportive environment for all.
Laird's Academy of Martial Arts
Laird's Academy of Martial Arts, located at 175 Walnut Avenue in Santa Cruz, California, is a health and store institution that specializes in teaching the Ho Kuk Mu Sul martial arts style. This traditional system incorporates elements of Hapkido, Judo, Tae Kwon Do, Kung Fu, and Tai Chi, emphasizing practical self-defense techniques against various situations and opponents. Classes at Laird's Academy are open to all ages and levels, promoting a supportive and encouraging environment for families to train together. The focus is on developing body, mind, and character to reach each individual's full potential, while also instilling values of respect, patience, humility, and self-confidence in students.
Divine Light Yoga
Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.
Soul Therapy with Yola
Soul Therapy with Yola is a holistic health institution located at 577 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Yola, this center offers a range of services aimed at healing and nourishing the mind, body, and spirit. From individual counseling sessions to group workshops and energy healing practices, Soul Therapy with Yola provides a safe and supportive environment for clients to explore their inner selves and work towards personal growth and transformation. Visit us today to embark on a journey towards greater well-being and self-discovery.
Bright Future Recovery
Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.
Kater Pollock
Kater Pollock is a health institution located at 1515 Capitola Road in Santa Cruz, California. The institution is run by a licensed therapist with over 25 years of experience in private practice. They work with clients of all ages and backgrounds, offering a collaborative and direct approach to therapy. The therapist at Kater Pollock uses an integrated approach, drawing from various therapeutic modalities such as family systems, client-centered, relational-cultural, and cognitive behavioral therapies. They also incorporate mindfulness practice, neuroscience, and their years of clinical experience into their sessions.
Asian Massage
Welcome to Asian Massage, your serene escape in the heart of Santa Cruz, California. Nestled at 212 Fern Street, our spa offers a tranquil oasis where you can rejuvenate your mind, body, and spirit. We specialize in traditional Asian massage techniques that are designed to promote relaxation, relieve stress, and enhance overall well-being. Our team of skilled therapists is dedicated to providing personalized treatments tailored to meet your specific needs. Whether you're seeking relief from tension, improved circulation, or simply a moment of peace, we have a variety of services to suit your desires. From soothing Swedish massages to invigorating deep tissue therapies, each session is crafted to ensure a blissful experience.
The Treehouse Healing Arts Center
Welcome to The Treehouse Healing Arts Center, your sanctuary for holistic wellness and rejuvenation located in the heart of Santa Cruz, California. Nestled at 108 Locust Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of healing arts designed to nurture your body, mind, and spirit. At The Treehouse, we believe in the transformative power of nature and holistic practices. Our dedicated team of skilled practitioners is committed to providing personalized care tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a deeper connection to your well-being, we offer a variety of services to support your journey.
Mt. Cross Ministries
Welcome to Mt. Cross Ministries, your serene sanctuary for health and wellness located in the heart of the beautiful Santa Cruz Mountains at 7795 Highway 9, Ben Lomond, California. Our mission is to provide a peaceful and rejuvenating environment where individuals and groups can focus on enhancing their physical, mental, and spiritual well-being. At Mt. Cross Ministries, we offer a variety of health-oriented programs and retreats designed to nurture your body, mind, and soul. Whether you're seeking a quiet place for personal reflection, a venue for group retreats, or workshops focused on holistic health practices, our facilities are equipped to meet your needs.
church of neoReality meditation center & jazz lounge
Welcome to the Church of NeoReality Meditation Center & Jazz Lounge, an innovative sanctuary nestled in the heart of Santa Cruz, California. Located at 338 Alta Avenue, our unique establishment offers a harmonious blend of spiritual exploration and musical enrichment, creating a serene oasis for reflection and rejuvenation. At the Church of NeoReality, we invite individuals from all walks of life to embark on a journey of self-discovery and inner peace. Our meditation center provides a tranquil environment where you can practice mindfulness and connect with your inner self, guided by experienced practitioners who are dedicated to fostering personal growth and spiritual well-being.
Empowerment Today
Welcome to Empowerment Today, your premier health and wellness center located in the heart of Santa Cruz, California. At Empowerment Today, we are dedicated to nurturing your journey towards optimal health and personal growth. Our holistic approach combines cutting-edge therapies with time-tested practices to empower you to achieve a balanced and fulfilling life. Our team of experienced professionals offers a wide range of services tailored to meet your unique needs. Whether you're seeking stress relief, improved physical health, or mental clarity, we provide personalized solutions that promote overall well-being. From rejuvenating massage therapy and invigorating yoga classes to mindfulness workshops and nutritional guidance, we are committed to helping you unlock your full potential.
Unity of Monterey Bay
Welcome to Unity of Monterey Bay, a vibrant and inclusive spiritual community located at 601 Madison Street, Monterey, California. As a cherished place of worship, we warmly welcome individuals from all walks of life who are seeking a deeper understanding of their spiritual nature and a connection to the divine. At Unity of Monterey Bay, we believe in the power of collective consciousness and the transformational journey of spiritual awakening. Our mission is to support one another in recognizing the Truth of our Being, understanding that each of us is an individualized expression of God. We honor diverse religious and spiritual traditions, embracing the idea that all paths grounded in love ultimately lead to God.
Boulder Creek Heating & AC
Welcome to Boulder Creek Heating & AC, your trusted general contractor for all your heating and air conditioning needs in Santa Cruz, California. Located in the heart of Santa Cruz, we are dedicated to providing top-quality HVAC services to our community. Whether you need installation, repair, or maintenance of your heating and cooling systems, our team of experienced professionals is here to ensure your home or business stays comfortable year-round. At Boulder Creek Heating & AC, we pride ourselves on delivering reliable, efficient, and affordable solutions tailored to your specific needs. Our commitment to customer satisfaction means you'll receive exceptional service with a focus on quality workmanship and attention to detail. We use the latest technology and industry best practices to ensure your HVAC systems operate at peak performance.
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