TOP 30 Best Mindfulness meditation techniques in Orange, California

The Orange County School of Massage is a premier institution located at 23615 El Toro Road in Lake Forest, California, United States. Our school offers comprehensive massage therapy programs that are designed to provide students with the knowledge and skills needed to succeed in the field of massage therapy. With experienced instructors, hands-on training, and a supportive learning environment, students at our school receive a top-notch education that prepares them for a successful career in massage therapy. Whether you are looking to start a new career or enhance your existing skills, the Orange County School of Massage is the perfect place to pursue your passion for healing through touch.

Orange County Karate Center (OCKC) is a premier Shotokan Karate studio located in Brea, California. Our center, situated at 965 East Birch Street, offers top-notch training for individuals looking to enhance their physical and mental well-being. At OCKC, we emphasize the development of both the body and mind. Our students not only acquire a strong skillset in the martial arts, but also cultivate important life skills such as humility, self-control, perseverance, and more.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Orange Coast Aikikai is a premier health institution located in Irvine, California, United States. Our dedicated instructors offer top-notch Aikido training for individuals of all skill levels. Whether you're a beginner or an experienced practitioner, our classes will help you improve your physical fitness, mental focus, and self-defense skills. Come visit us at 1581 Browning and experience the transformative power of Aikido at Orange Coast Aikikai.

Orange County Shorinji Kempo Martial Arts is a renowned institution located in Huntington Beach, California, United States. Our focus is on promoting health and wellness through the practice of traditional Japanese martial arts. Our experienced instructors are dedicated to teaching students the art of self-defense, discipline, and physical fitness. Join us at 5702 Clark Drive and embark on a journey to improve your mind, body, and spirit through the practice of Shorinji Kempo.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to Urban Float - Orange County, your serene sanctuary for relaxation and rejuvenation located in the heart of San Juan Capistrano. Nestled at 27231 Ortega Highway, our state-of-the-art health spa offers a tranquil escape from the hustle and bustle of everyday life. Experience the transformative power of float therapy in our modern, pristine float rooms designed to promote deep relaxation, stress relief, and overall well-being. Each session provides a unique opportunity to disconnect, recharge, and restore balance to your mind and body. Whether you're seeking relief from physical aches, mental clarity, or simply a moment of peace, Urban Float is dedicated to providing a personalized experience tailored to your needs. Discover the ultimate in relaxation and elevate your wellness journey with us today.

Orange Psychiatric Medical Group is a health institution located at 41670 Ivy Street in Murrieta, California, United States. We are dedicated to helping you uncover your true potential and lead a life that is worth celebrating. Our solution-focused psychiatry group offers tailored therapy approaches to help you resolve challenges and overcome negative perceptions that may be holding you back from a more fulfilling life. Whether you need support through a difficult situation or are ready to make a positive change, our team is here to work with you to achieve your goals. Our providers are bilingual or multilingual, and services are available in various foreign languages. Take a step closer to a new you and experience growth and well-being with Orange Psychiatric Medical Group.

Lotus Wellness Center - Integrative Medicine is a holistic health institution located at 900 East Lincoln Avenue in Orange, California, United States. Our center offers a range of alternative and complementary therapies to promote overall well-being and healing. Our team of experienced practitioners combines traditional Western medicine with Eastern healing practices to provide personalized treatment plans for each individual. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Lotus Wellness Center is dedicated to helping you achieve your wellness goals. Visit us today and experience the transformative power of integrative medicine.

Serenity Massage OC Bodywork & Wellness is a tranquil oasis located at 438 East Katella Avenue in Orange, California. This institution offers a variety of services focused on promoting health and relaxation, including massage therapy, bodywork treatments, and wellness programs. Whether you're looking to unwind after a long day or improve your overall well-being, Serenity Massage OC is the perfect destination. With a team of skilled therapists and a serene atmosphere, this establishment is dedicated to helping clients achieve a state of serenity and balance.

Peak Health Group Inc is a premier health and wellness institution located in the beautiful city of Coronado, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch medical care and spa services to help our clients achieve peak health and well-being. Whether you are looking for preventative care, treatment for a specific health issue, or simply want to relax and rejuvenate at our spa, Peak Health Group Inc has you covered. Visit us at 131 Orange Avenue and experience the difference that our personalized care and state-of-the-art facilities can make in your health journey.

Mindpath Health in El Segundo is a leading healthcare institution dedicated to providing high-quality mental health services to patients in the El Segundo, California area. Our team of experienced doctors and health professionals are committed to helping individuals achieve optimal mental well-being through personalized treatment plans and compassionate care. Located at 390 North Pacific Coast Highway, our facility offers a welcoming and comfortable environment for patients to receive the care they need. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health in El Segundo is here to support you on your journey to improved mental health.

The Gardens Wellness Spa is a luxurious oasis of tranquility located in Orange, California. Situated at 900 East Katella Avenue, this spa offers a wide range of rejuvenating treatments and services to help guests relax and unwind. From massages and facials to body scrubs and aromatherapy, The Gardens Wellness Spa provides a holistic approach to wellness and self-care. The serene atmosphere and attentive staff make it the perfect destination for those looking to escape the hustle and bustle of everyday life. Whether you're seeking a quick pick-me-up or a full day of pampering, The Gardens Wellness Spa is the ultimate retreat for mind, body, and soul.

Brainpower Wellness Institute is a leading health institution located at 1310 West Stewart Drive in Orange, California, United States. Specializing in brain health and wellness, their team of doctors and health professionals are dedicated to helping individuals improve their cognitive function and overall well-being. Through personalized treatment plans and cutting-edge technology, Brainpower Wellness Institute is committed to helping patients achieve optimal brain health and cognitive performance. Visit them today to unlock your brain's full potential.

Welcome to the OC Library - San Juan Capistrano Branch, your gateway to a world of knowledge and community engagement in the heart of San Juan Capistrano. Conveniently located at 31495 El Camino Real, our library is dedicated to making Orange County a vibrant and fulfilling place to live, work, and play. We achieve this by providing outstanding, cost-effective regional public services to all our patrons. Our library offers a diverse collection of books, digital resources, and programs designed to meet the needs of our diverse community. Whether you're seeking a quiet place to study, looking for the latest bestseller, or wanting to participate in one of our many educational workshops or events, the San Juan Capistrano Branch is here to serve you.

Mindpath Health in Cerritos is a leading healthcare institution located at 17871 Park Plaza Drive in Cerritos, California. As a trusted provider of mental health services, our team of doctors and specialists are dedicated to helping patients achieve optimal well-being. With a focus on personalized care and innovative treatment options, Mindpath Health offers a comprehensive range of services to address a variety of mental health concerns. Whether you are seeking therapy, medication management, or other forms of treatment, our team is here to support you on your journey to better mental health. Visit Mindpath Health in Cerritos for compassionate and effective care.

Mindpath Health in Newport Beach is a premier healthcare institution located at 180 Newport Center Drive in Newport Beach, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and personalized treatment plans for all our patients. From mental health services to general wellness check-ups, we offer a wide range of medical services to cater to your needs. Visit us at Mindpath Health in Newport Beach for compassionate and comprehensive healthcare.

Amen Clinics, located at 959 South Coast Drive in Costa Mesa, California, is a renowned health institution specializing in brain health and mental wellness. Led by Dr. Daniel Amen, a pioneer in the field of neuropsychiatry, the clinic offers cutting-edge diagnostic tools and personalized treatment plans for a wide range of mental health conditions. With a focus on holistic and integrative approaches, Amen Clinics is dedicated to helping patients optimize their brain function and achieve lasting mental well-being.

Green Harmony Acupuncture Clinic is a premier health institution located at 1516 East Collins Avenue in Orange, California, United States. Specializing in acupuncture treatments, our clinic offers a peaceful and harmonious environment for patients seeking holistic healing. Our experienced practitioners are dedicated to promoting overall wellness and balance through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, Green Harmony Acupuncture Clinic is committed to helping you achieve optimal health and well-being.

Sun Acupuncture is a premier health institution located in Orange, California, United States. Our skilled practitioners specialize in traditional Chinese medicine techniques, including acupuncture, cupping, and herbal remedies, to promote overall health and wellness. With a focus on holistic healing, we strive to provide personalized care to each of our patients in a calming and welcoming environment. Whether you are seeking relief from pain, stress, or other health concerns, Sun Acupuncture is dedicated to helping you achieve optimal well-being. Visit us at 1940 North Tustin Street to experience the benefits of natural healing today.

Shilpi's World Academy of Art is a renowned institution located at 400 Maravilla Lane in Brea, California. As an art gallery and educational center in North Orange County, our mission is to nurture creativity in students and provide them with the necessary foundation to express their thoughts through drawing and painting. From learning basic shapes to exploring color theory, each assignment is carefully planned to develop students' observational skills, understanding of form, and proficiency in various mediums. Our experienced instructors guide students through pencil shading techniques, the interplay of light and shadow, and the use of different mediums such as oil pastels and watercolors. The exploration of oil painting allows for boundless creativity, encouraging students to paint their thoughts on canvas with a variety of techniques and brush strokes. Our goal is to help each student discover their unique artistic voice and develop the ability to think creatively in all aspects of life.

Light of Hope Counseling Services is a trusted health institution located at 108 Orange Street in Redlands, California, United States. Our dedicated team of counselors provides compassionate and professional support to individuals seeking guidance and healing. With a focus on mental health and wellness, we offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to help you find the light of hope in your journey towards healing and personal growth.

Huntington Beach Aikido is a renowned health institution located at 5061 Warner Avenue in Huntington Beach, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Huntington Beach Aikido is the perfect place to learn self-defense techniques, increase flexibility, and cultivate inner peace. Whether you are a beginner or an experienced practitioner, this institution provides a supportive and enriching environment for all levels of students. Come visit Huntington Beach Aikido and discover the transformative power of this ancient martial art.

Reframe Counseling, located at 1100 Town and Country Road in Orange, California, is a health institution that offers virtual counseling services in the state of California. Specializing in anxiety, depression, insomnia, couples counseling, and working with parents of neurodivergent children, Reframe Counseling aims to help individuals change their negative thought patterns and view situations in a new light. The licensed Marriage and Family Therapist at Reframe Counseling has over 11 years of experience and is professionally trained in various therapeutic approaches such as CBT, DBT, ACT, and The Gottman Method of Couples Therapy. Offering free consultations to discuss concerns and goals, Reframe Counseling provides a secure and HIPAA-compliant teleconferencing platform for all online sessions.

Revival Mental Health is a leading mental health therapy center based in Orange County, CA, dedicated to providing personalized, evidence-based care.

Synergy Therapy Services is a leading health institution located at 950 East Katella Avenue in Orange, California, United States. Our team of experienced therapists and healthcare professionals work together to provide comprehensive and personalized therapy services to our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, Synergy Therapy Services is committed to helping you achieve your health goals. Our state-of-the-art facility and evidence-based treatment approaches ensure that you receive the highest quality care in a comfortable and supportive environment. Visit us today and experience the synergy of our dedicated team working towards your optimal health and wellness.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.

Heavens Lonely is a unique store located in Orange, California. Our address is 321 South Glassell Street, where you can find a wide variety of products that cater to the soul. From spiritual books and crystals to meditation supplies and healing tools, Heavens Lonely is a haven for those seeking solace and connection. Step inside our welcoming space and discover a peaceful retreat where you can explore your spiritual journey and find comfort in the midst of life's chaos. Visit us today and experience the tranquility of Heavens Lonely.

Ic Oriental Clinic is a reputable health institution located in Orange, California, United States. Specializing in traditional Oriental medicine, the clinic offers a wide range of holistic treatments to promote overall well-being and healing. With a team of experienced practitioners and a peaceful atmosphere, Ic Oriental Clinic is dedicated to providing personalized care and effective solutions for various health concerns. Whether seeking acupuncture, herbal remedies, or other alternative therapies, patients can trust in the expertise and compassion of the staff at this esteemed clinic.

Brytni Beauty is a health institution located at 505 North Tustin Street in Orange, California. Our dedicated team of professionals offers a wide range of beauty and wellness services to help you look and feel your best. From skincare treatments to massage therapy, we are committed to providing top-quality care in a relaxing and welcoming environment. Visit Brytni Beauty to rejuvenate your mind, body, and spirit today.