TOP 10 Mindfulness meditation techniques in San Francisco, California

Mind Therapy Clinic is a leading institution located at 2299 Post Street in San Francisco, California, United States. Specializing in mental health, our team of expert psychiatrists, psychologists, and specialists are dedicated to providing comprehensive care for individuals seeking emotional well-being. Our services include a Psychiatric Intensive Outpatient Program, treatment for anxiety, depression, PTSD, trauma, addiction, ADHD, bipolar disorder, borderline personality disorder, treatment-resistant depression, eating disorders, OCD, schizophrenia, and post-traumatic stress disorder. We offer a range of therapeutic approaches to address each individual's unique needs and challenges.

The Healing Center-San Francisco is a renowned health institution located at 465 Brussels Street in San Francisco, California. With a focus on holistic healing and wellness, our center offers a wide range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit us today to experience the healing power of our center in the heart of San Francisco.

Mindful Health Solutions is a health institution located at 1261 Travis Boulevard, Fairfield, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include clinic visits, both in-person and via tele-health, to treat patients with depression, anxiety, and other mental health conditions. We provide non-medication alternatives for those who do not respond well to traditional medication. Our state-of-the-art clinics are conveniently located and open during hours that accommodate your schedule.

The Mind-Body Clinic is a premier health institution located at 2506 Clay Street in San Francisco, California. We specialize in providing holistic and integrated healthcare services that focus on the connection between the mind and body. Our team of experienced professionals offers a range of services including psychotherapy, nutrition counseling, yoga therapy, and mindfulness training to promote overall well-being and healing. Visit us today to experience personalized care that addresses both your physical and mental health needs.

San Francisco Meditation, located at 531 87th Street in Daly City, California, is a unique institution that offers a transformative approach to mental well-being. Our philosophy is centered around the idea that the human mind is shaped by habits, and in order to achieve true happiness, one must discard the false human mind and embrace the true Universe mind. At San Francisco Meditation, we offer introductory sessions where you can meet with an expert meditation guide either in-person or through a video call to learn how to clear your mind effectively. Our precise method and guidance will help you achieve a healthy work-life balance, reduce mental stress, and experience a significant reduction in worry and mind chatter.

The Integral Yoga Institute San Francisco, located at 770 Dolores Street in San Francisco, California, is a non-profit organization dedicated to sharing the classical teachings of Yoga. Founded by Sri Swami Satchidananda, the institute offers a variety of classes and workshops focused on promoting peace, harmony, and overall well-being. In addition to being a gym and health center, the institute also serves as a school for those looking to deepen their practice of Yoga. One of the institute's upcoming events is a 4-Day Yoga Retreat focused on silence, nature, and deep practice, providing participants with a unique opportunity for reflection and growth. Your support of the Integral Yoga Institute San Francisco helps make these teachings accessible to all, enriching the lives of many and promoting a sense of peace and ease.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

San Francisco Aikikai is a renowned Aikido dojo located at 1625 Bush Street in San Francisco, California. This institution focuses on promoting health and wellness through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. The instructors at San Francisco Aikikai are highly skilled and experienced in teaching Aikido techniques to students of all levels. Whether you are a beginner or advanced practitioner, you will find a welcoming and supportive community at this institution. Join San Francisco Aikikai to improve your physical fitness, mental focus, and overall well-being through the practice of Aikido.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

In-Depth Wellness is a premier health institution located at 2169 Union Street in San Francisco, California. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help you achieve optimal health and well-being. From nutrition counseling and fitness training to stress management and holistic therapies, we offer a wide range of programs to address your individual needs. Visit us at In-Depth Wellness and start your journey to a healthier and happier life today.

Mindful Kids and Families is a health institution located at 2250 Union Street in San Francisco, California. Our mission is to promote mindfulness and well-being for children and families through a variety of programs and services. We offer mindfulness classes, workshops, and therapy sessions to help individuals of all ages develop coping skills, reduce stress, and improve their overall mental health. Our experienced staff is dedicated to creating a supportive and nurturing environment where families can learn and grow together. Join us at Mindful Kids and Families to cultivate mindfulness and resilience for a healthier and happier life.

Fibers of Being is a unique clothing store located in the heart of San Francisco, California. Our store at 645 Divisadero Street offers a curated selection of high-quality, sustainable clothing made from natural fibers. From cozy sweaters to stylish dresses, our collection is perfect for those who appreciate craftsmanship and ethical fashion. Visit us today and discover the beauty of clothing that not only looks good but also feels good to wear.

Tai Chi is a cozy, welcoming restaurant located in the heart of San Francisco, California. Situated at 2031 Polk Street, this institution offers a wide variety of delicious and authentic Chinese cuisine. Whether you're craving traditional dishes like General Tso's chicken or want to try something new like steamed dumplings, Tai Chi has something for everyone. With a relaxed atmosphere and friendly staff, it's the perfect spot to enjoy a satisfying meal with friends and family. Come experience the flavors of China at Tai Chi today!

Amen Clinics is a renowned health institution located in Walnut Creek, California, United States. Specializing in brain health and mental wellness, Amen Clinics is a leading provider of cutting-edge treatments and therapies for a wide range of neurological and psychiatric conditions. With a team of experienced doctors and medical professionals, Amen Clinics offers personalized care and innovative solutions to help patients achieve optimal brain function and overall well-being. Visit us at 350 North Wiget Lane to experience our world-class facilities and transformative healthcare services.

The Chinese Medicine Clinic & Education Center is a renowned institution located at 2388 35th Avenue in San Francisco, California. Specializing in traditional Chinese medicine, our center offers a wide range of services including acupuncture, moxibustion, and herbal therapy. Our team of experienced Chinese physicians are dedicated to providing exceptional care and support for your health needs. With a deep understanding of this ancient healing system, we are proud to continue the lineage of Chinese medicine and offer our expertise to the community. Visit us today to experience the benefits of this holistic approach to wellness.

The Psychology Clinic at 1600 Holloway Avenue in San Francisco, California, is a leading health institution dedicated to providing comprehensive psychological services to individuals in need. Our team of experienced psychologists and therapists offer a wide range of therapeutic interventions to address various mental health issues, including anxiety, depression, trauma, and more. We are committed to helping our clients achieve emotional well-being and personal growth through evidence-based treatments and compassionate care. Visit us today to start your journey towards a healthier mind and a brighter future.

The Qi Gong & Tu Na Health Center is a leading health institution located at 1617 Taraval Street in San Francisco, California. Specializing in traditional Chinese medicine practices such as Qi Gong and Tu Na massage therapy, our center offers a holistic approach to health and wellness. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in both body and mind through personalized treatments and therapies. Visit us today to experience the healing benefits of Qi Gong and Tu Na massage at our serene and welcoming health center.

JNZ Medical Acupuncture Center is a leading healthcare institution specializing in precision medical acupuncture. Located at 2451 Judah Street in San Francisco, California, our center offers a wide range of acupuncture services to promote holistic healing and wellness. Our team of experienced acupuncturists are dedicated to providing personalized care to each patient, helping them achieve optimal health and balance. Whether you are seeking relief from pain, stress, or other health concerns, JNZ Medical Acupuncture Center is committed to helping you feel your best. Contact us today to schedule an appointment and experience the benefits of traditional Chinese medicine in a modern healthcare setting.

Chi View Acupuncture Clinic is a leading health institution located in the heart of San Francisco, California. Our experienced and skilled acupuncturists provide a wide range of traditional Chinese medicine services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our clinic offers personalized treatment plans to address your unique needs. Visit us at 1824 Noriega Street and experience the benefits of acupuncture in a peaceful and welcoming environment.

Sunset Community Mental Health is a leading mental health institution located at 2335 Ocean Avenue in San Francisco, California, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, offering support and treatment for a wide range of mental health conditions. We strive to create a welcoming and inclusive environment where clients can feel comfortable and supported on their journey to mental wellness. With a focus on personalized care and evidence-based practices, Sunset Community Mental Health is committed to helping individuals achieve their full potential and lead fulfilling lives.

River Qi Health Clinic is a premier acupuncture institution located in South San Francisco, California. We offer a range of holistic health services to help our clients achieve optimal well-being. Our team of experienced acupuncturists are dedicated to providing personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress management, or overall wellness maintenance, River Qi Health Clinic is here to support you on your journey to better health. Visit us at 343 El Camino Real to experience the healing benefits of acupuncture and traditional Chinese medicine.

LifeCare Acupuncture is a holistic health institution located in the heart of San Francisco, California. Our team of experienced doctors and practitioners are dedicated to providing personalized care that focuses on the mind-body connection. Whether you are seeking relief from pain, stress, or chronic conditions, our acupuncture treatments offer a natural and effective solution. In addition to our acupuncture services, we also offer a range of wellness programs including yoga, meditation, and nutritional counseling. Visit us at 703 Clement Street to start your journey towards better health and well-being.

The Clinic is a renowned institution located at 4300 Stevens Creek Boulevard in San Jose, California, offering a wide range of mental health services. With clinical psychologists and psychiatrists located across the state of California, including offices in San Francisco, Palo Alto, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, The Clinic specializes in providing innovative, evidence-based treatments for various mental health conditions. The Clinic's clinicians are dedicated to treating children, adolescents, and adults dealing with issues such as sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and relationship concerns. They prioritize a biopsychosocial approach, offering evidence-based psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Patients can receive treatment in person at their Bay Area offices or statewide via video or telemedicine.

The Treatment Room is a health institution located at 3600 California Street in San Francisco, California. Our dedicated team of healthcare professionals provides a range of therapeutic services to promote physical and mental well-being. From massage therapy to acupuncture, we offer personalized treatments to address a variety of health concerns. Visit us at The Treatment Room and experience the benefits of our holistic approach to healing.

Original Frequency is a health institution located at 2280 Sunset Drive in Baywood-Los Osos, California, United States. Our space is designed to be calming, restful, nurturing, and centering, providing a sanctuary for deep rest and healing. We offer immersive organic sound, artistic, and meditative experiences to create a therapeutic environment for our participants. Our focus is on supporting individuals dealing with chronic illness, autoimmune disorders, medical/surgical recovery, trauma, loss, and the lingering effects of Covid. Situated on the Central Coast of California, our location between Los Angeles and San Francisco offers breathtaking views of the rolling hills and magical vistas of the area known as "The middle Kingdom". The Healing Lounge is conveniently located about 15 minutes west of San Luis Obispo, with the Pacific Ocean just a short drive away. Our area is filled with opportunities to connect with nature and explore the beauty of the Central Coast. Visit us at Original Frequency for a transformative healing experience in a serene and rejuvenating setting.

Sunshine Acupuncture is a leading health institution located at 4007 Balboa Street in San Francisco, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to promoting overall health and wellness for our patients. With a focus on holistic healing, Sunshine Acupuncture offers personalized treatment plans to address a wide range of health concerns, from chronic pain to stress management. Experience the benefits of traditional Chinese medicine in a tranquil and welcoming environment at Sunshine Acupuncture.

Acupuncture & Moxibustion is a health institution located at 2943 Balboa Street in San Francisco, California, United States. Specializing in traditional Chinese medicine, the skilled practitioners at this establishment offer a range of services including acupuncture and moxibustion to promote healing and wellness. With a focus on holistic health and natural remedies, Acupuncture & Moxibustion provides personalized treatments to address a variety of health concerns and improve overall well-being. Visit this institution to experience the benefits of these ancient healing practices in a peaceful and welcoming environment.

Sunset Holistic is a health institution located at 2600 Judah Street in San Francisco, California. We offer a holistic approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners provides a range of services including acupuncture, massage therapy, nutrition counseling, and herbal medicine. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Sunset Holistic is here to help you achieve balance and harmony in your life. Visit us today and start your journey towards optimal health and wellness.

Desi Couch Inc. is a health institution located at 61 South Airport Boulevard in South San Francisco, California. We specialize in providing traditional Indian wellness therapies and treatments in a comfortable and relaxing environment. Our experienced staff is dedicated to promoting holistic health and well-being through services such as Ayurvedic consultations, massage therapy, yoga classes, and more. Visit Desi Couch Inc. to experience the benefits of ancient healing practices combined with modern wellness techniques.

Bush Street Temple, also known as Soto Mission, is a serene and historic institution located at 1881 Bush Street in San Francisco, California. As a place of worship and community gathering, the temple offers a peaceful sanctuary for individuals seeking spiritual guidance and connection. With its traditional Japanese architecture and tranquil gardens, Bush Street Temple provides a welcoming environment for meditation, prayer, and reflection. Visitors can participate in Buddhist rituals and ceremonies, as well as attend educational programs and cultural events that promote harmony and understanding. Whether you are a devoted follower of the Soto Zen tradition or simply looking for a moment of tranquility in the bustling city, Bush Street Temple is a place where all are welcome to find peace and enlightenment.