TOP 30 Best Mindfulness meditation techniques in Oakland, California

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Yoga College of India-Oakland is a premier yoga institution located at 478 Santa Clara Avenue in Oakland, California. As a gym and health center, we offer a wide range of yoga classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness goals and cultivate a deeper connection with their mind and body. Join us at Yoga College of India-Oakland and embark on a journey towards holistic wellness and inner peace.

The L. Rebecca Connell, LCSW Center for Stress Reduction in Oakland offers integrative health education for anxiety and depression, couples counseling, mental health nutrition, eating meditation, body liberation, LGBTQIA trauma, emotional freedom techniques, and energy psychology. They also provide continuing education for psychologists, therapists, nurses, and health coaches. Located at 5845 College Avenue in Oakland, California, this institution is dedicated to helping individuals achieve emotional freedom and overall well-being. With a focus on holistic approaches to mental health, the center is a valuable resource for those seeking support and healing."

The Palliative Care Program at UCSF Benioff Children's Hospital Oakland, located at 747 52nd Street in Oakland, California, is dedicated to providing world-class care for children of all ages, from infants to young adults. Our team of specialists are committed to reducing pain and improving the quality of life for our young patients and their families. The Stad Center for Pediatric Pain, Palliative, and Integrative Medicine offers a comprehensive range of techniques, from the latest medical advancements to ancient healing methods, to relieve pain, anxiety, nausea, and other symptoms while supporting healing and well-being. Our innovative program combines pain management, palliative care, and alternative therapies to provide the greatest relief possible with the fewest side effects.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Li Jing Chinese Medicine is a renowned health institution located at 4414 Piedmont Avenue in Oakland, California, United States. Specializing in traditional Chinese medicine, the institution offers a wide range of holistic treatments and therapies to promote overall well-being and healing. With a team of experienced and dedicated practitioners, Li Jing Chinese Medicine provides personalized care and tailored treatment plans to address a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, patients can trust in the expertise and compassionate approach of the professionals at Li Jing Chinese Medicine.

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Baker's Martial Arts Cultural is a premier health institution located at 4226 Park Boulevard in Oakland, California. Our institution offers a wide range of martial arts classes and cultural programs aimed at promoting physical fitness, mental well-being, and personal growth. With experienced instructors and a supportive community, we strive to empower individuals of all ages and skill levels to achieve their fitness goals and cultivate a deeper understanding of martial arts and cultural practices. Join us at Baker's Martial Arts Cultural and embark on a journey towards improved health and wellness.

Shaolin Life @ Deep Root Center for Spiritual Studies is a unique institution situated at 1244 23rd Avenue in Oakland, California, United States. This center combines the teachings of Shaolin martial arts with spiritual practices to promote physical and mental well-being. It serves as a place of worship and a sanctuary for individuals seeking inner peace and enlightenment. Through a combination of meditation, physical exercise, and spiritual guidance, Shaolin Life aims to help individuals lead a balanced and harmonious life. Join us on this transformative journey towards spiritual growth and self-discovery.

Nectarine Healing and Wellness, Inc. is a health institution located at 2940 Summit Street in Oakland, California, United States. We offer a range of holistic healing and wellness services designed to promote physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to providing personalized care and support to help our clients achieve optimal health and vitality. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Nectarine Healing and Wellness, Inc. is here to help you on your journey to a healthier and happier life.

Interconnected Healing is a renowned health institution located at 431 30th Street in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing holistic and personalized healing services to support the overall well-being of our clients. From acupuncture and massage therapy to nutrition counseling and energy healing, we offer a wide range of services to address both physical and emotional health concerns. At Interconnected Healing, we believe in the interconnectedness of mind, body, and spirit, and strive to create a nurturing and healing environment for all who walk through our doors. Come visit us and experience the transformative power of holistic healing.

Jun Yi Acupuncture is a premier health institution located at 1590 Oakland Road in San Jose, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to providing holistic and natural healing solutions for a wide range of health issues. Whether you are seeking relief from chronic pain, stress, or other ailments, Jun Yi Acupuncture offers personalized treatment plans to promote overall well-being and balance. Experience the benefits of traditional Chinese medicine at Jun Yi Acupuncture today.

True Yang Therapy is a health institution located at 4153 Piedmont Avenue in Oakland, California. Specializing in traditional Chinese medicine, they offer a range of holistic therapies to promote physical and mental well-being. With a focus on restoring the body's natural balance, True Yang Therapy provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, True Yang Therapy offers a peaceful and healing environment for all.

Shop 55 Wellness Center is a premier health institution located at 1023 MacArthur Boulevard in Oakland, California. Our center offers a wide range of wellness services including massage therapy, acupuncture, nutrition counseling, and fitness classes. Our team of experienced practitioners are dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of our holistic approach to wellness.

Massage by Marcelina is a tranquil oasis located at 2071 Antioch Court in Oakland, California. Specializing in health and spa services, our skilled therapist Marcelina offers a range of massage techniques to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, reduce muscle tension, or simply pamper yourself, Massage by Marcelina is the perfect place to unwind and treat yourself to a blissful experience. Book your appointment today and experience the healing power of touch at our peaceful sanctuary.

Fuller Psychological and Family Services is a renowned health institution located at 180 North Oakland Avenue in Pasadena, California, United States. They offer a wide range of psychological and family services to help individuals and families achieve mental well-being and harmony. Their team of experienced and compassionate professionals provide therapy, counseling, and support to address a variety of mental health issues and relationship challenges. With a commitment to holistic care and personalized treatment plans, Fuller Psychological and Family Services is dedicated to helping their clients thrive and lead fulfilling lives.

Laurel Wellness Center is a premier health institution located in Oakland, California. Our center offers a wide range of services to promote holistic well-being, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and wellness. Visit us at 3623 MacArthur Boulevard to experience the transformative power of Laurel Wellness Center.

Welcome to MindfulMe Academy Childcare, located at 526 Thomas L Berkley Way in Oakland, California. Our academy is dedicated to providing a nurturing and compassionate environment where young minds can thrive. We focus on fostering mindfulness, creating a foundation for holistic development, and sparking curiosity in each child. At MindfulMe Academy, we offer a specialized program that incorporates meditation and yoga, creating a unique and enriching experience for your child. Our mission is to prepare children for a successful and fulfilling future by embracing a supportive community that values care, learning, and joy.

Chin's Acupuncture Clinic is a reputable health institution located at 328 10th Street in Oakland, California, United States. Specializing in the ancient practice of acupuncture, the clinic offers a range of holistic treatments to promote healing and wellness. With a team of skilled practitioners and a welcoming atmosphere, Chin's Acupuncture Clinic is dedicated to providing personalized care for each patient's unique needs. Whether seeking relief from pain, stress, or chronic conditions, clients can trust in the expertise and compassion of the professionals at this esteemed clinic.

Ashley Josephson is a health institution located at 433 Hegenberger Road in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Ashley Joseph is here to help. Our services include medical consultations, preventative care, and specialized treatments to address a wide range of health concerns. Visit us today and let us help you achieve your health goals.

Azure Holistic Center is a premier health institution located in Oakland, California. Our center is dedicated to providing comprehensive holistic care to our patients, focusing on the mind, body, and spirit. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. We strive to create a peaceful and healing environment where our patients can achieve optimal health and wellness. Visit us at 5737 Thornhill Drive to experience the transformative power of holistic care at Azure Holistic Center.

Dr. Sareena Jaspal Chopra, MD is a world-class pediatrician located at 1100 Park Place, San Mateo, California, United States. Dr. Chopra embraces an integrative approach to healthcare, combining conventional and complementary practices to provide the best possible care for children. She works collaboratively with families and empowers patients to take an active role in their health. Dr. Chopra is passionate about nutrition and intestinal health, and focuses on preventive care to address lifestyle factors that contribute to overall wellness. She educates children and families on the benefits of good nutrition, adequate sleep, and engaging in mind-body practices. Dr. Chopra also specializes in teaching kids about meditation and stress management techniques.

Aquarian Institute is a store located at 629 Aileen Street in Oakland, California, United States. We offer a wide range of products and services related to aquatics, including aquarium supplies, fish tanks, water filters, and aquatic plants. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you create and maintain a beautiful and thriving aquatic environment. Whether you're a seasoned aquarium enthusiast or just starting out, Aquarian Institute has everything you need to keep your underwater world healthy and vibrant. Visit us today and dive into the world of aquatic beauty!

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

Qi Up Academy is a renowned health institution located at 4130 Telegraph Avenue in Oakland, California. Our academy offers a wide range of programs and classes focused on improving health and well-being through the practice of Qi Gong, a traditional Chinese exercise and healing technique. Our experienced instructors are dedicated to helping students harness the power of Qi energy to enhance physical, mental, and emotional health. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to deepen your practice, Qi Up Academy is the perfect place to cultivate a healthier and more balanced lifestyle. Join us today and start your journey towards optimal health and wellness.

Angela Luna Holistic Trauma Therapist and Life Coach is a health institution located in Oakland, California, United States. Specializing in trauma therapy and life coaching, Angela Luna offers a holistic approach to healing and personal growth. With a focus on mental, emotional, and spiritual well-being, clients can expect personalized care and support on their journey towards healing and self-discovery. Angela Luna's compassionate and skilled approach makes her a trusted partner in helping individuals navigate through difficult experiences and create positive change in their lives.

Therapy Network is a leading health institution located in Oakland, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy services to individuals seeking physical, mental, and emotional well-being. We offer a wide range of therapeutic treatments and programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Network is here to help you on your journey to optimal health and wellness. Contact us today to schedule a consultation and start your path towards a healthier, happier life.