Mindfulness meditation sessions in Laguna Beach, California

Vi Rucks - Vedic Meditation is a serene and tranquil institution located in the beautiful coastal town of Laguna Beach, California. As a health and wellness school, we specialize in teaching the ancient practice of Vedic Meditation to help individuals achieve inner peace, clarity of mind, and overall well-being. Our experienced instructors guide students through personalized meditation sessions, providing them with the tools and techniques needed to incorporate this powerful practice into their daily lives. Whether you are seeking stress relief, improved focus, or a deeper connection to your inner self, Vi Rucks - Vedic Meditation is here to support you on your journey towards a more balanced and harmonious life.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.