The 30 Best Mindfulness exercises near me in Murrieta, California

Duality Mental Health in Murrieta is a leading mental health institution located at 38975 Sky Canyon Drive in Murrieta, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. We offer a range of therapeutic treatments and support programs to help our clients achieve emotional well-being and improve their overall quality of life. At Duality Mental Health, we are committed to promoting mental wellness and empowering individuals to live fulfilling and meaningful lives.

Central Counseling Services Murrieta is a leading health institution located at 29970 Technology Drive in Murrieta, California, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need guidance and support, our experienced therapists are here to help. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Jab Lab: Aesthetics and Wellness is a premier health and spa institution located at 39400 Murrieta Hot Springs Road in Murrieta, California, United States. Our facility offers a wide range of services focused on enhancing both the physical and mental well-being of our clients. From luxurious spa treatments to cutting-edge aesthetic procedures, our experienced team of professionals is dedicated to providing top-quality care in a relaxing and rejuvenating environment. Visit The Jab Lab today and experience the ultimate in wellness and beauty services.

Fun And Easy Health is a health institution located on Washington St in Murrieta, California, United States. We are dedicated to delivering personalized and compassionate care that heals, educates, and creates an inspiring ripple effect of truth, love, and joy in the self, the home, and the community. At Fun And Easy Health, you can discover holistic health information, wellness events, and miraculous healing opportunities. We offer the services of wellness coaches and health detectives to help you on your health journey and discover even more hope and healing. Take advantage of our free 20-minute consultation by clicking the link or calling 951-477-0259. Join us at Fun And Easy Health for a journey towards a healthier and happier life.

Stillpoint Center is a serene health institution located at 41660 Ivy Street in Murrieta, California. Our center offers a variety of holistic health services to promote physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and massage therapy, we provide a tranquil space for individuals to relax, rejuvenate, and find their inner stillness. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in their lives. Visit Stillpoint Center today and embark on a journey towards optimal health and wellness.

Orange Psychiatric Medical Group is a health institution located at 41670 Ivy Street in Murrieta, California, United States. We are dedicated to helping you uncover your true potential and lead a life that is worth celebrating. Our solution-focused psychiatry group offers tailored therapy approaches to help you resolve challenges and overcome negative perceptions that may be holding you back from a more fulfilling life. Whether you need support through a difficult situation or are ready to make a positive change, our team is here to work with you to achieve your goals. Our providers are bilingual or multilingual, and services are available in various foreign languages. Take a step closer to a new you and experience growth and well-being with Orange Psychiatric Medical Group.

Access Acupuncture, Inc is a health institution located at 24619 Washington Avenue in Murrieta, California. Our board certified doctors of acupuncture are highly trained in various fields including acupuncture, herbal medicine, nutrition, and exercise. With a minimum of 5 years of study after undergraduate college, our doctors have completed their doctorate degrees in acupuncture and Chinese medicine with a focus on integrative medicine. The warm and inviting atmosphere at Access Acupuncture ensures that all patients feel comfortable and accepted.

Green Physical Therapy and Wellness Center is a premier health institution located at 26755 Jefferson Avenue in Murrieta, California. Our center offers a holistic approach to physical therapy and wellness, focusing on natural and sustainable methods to help our clients achieve optimal health and well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Green Physical Therapy and Wellness Center is here to support you on your journey to better health. Visit us today and experience the transformative power of green therapy.

Demetrios Spine and Wellness Physical Therapy is a leading health institution located at 25377 Madison Avenue in Murrieta, California, United States. Specializing in physical therapy, their team of dedicated professionals are committed to providing the highest quality care to help patients achieve optimal wellness and recovery. With a focus on spine health and overall well-being, Demetrios Spine and Wellness Physical Therapy offers personalized treatment plans tailored to each individual's needs. Whether recovering from an injury, managing chronic pain, or seeking to improve mobility and function, patients can trust in the expertise and compassionate care provided at this esteemed institution.

Vroom is a cutting-edge health institution located at 37810 Rushing Wind Court in Murrieta, California. Our state-of-the-art facility offers a wide range of services and programs designed to promote physical and mental well-being. From fitness classes to nutritional counseling, our team of expert professionals is dedicated to helping you achieve your health goals. Visit us at Vroom and take the first step towards a healthier, happier you.

Hilltop at Winchester Creek is a premier senior living community located at 26900 Winchester Creek Avenue in Murrieta, California. Our beautiful campus offers stunning views of the surrounding hills and is conveniently located near shopping, dining, and medical facilities. Our dedicated staff provides personalized care and support to our residents, ensuring their safety, comfort, and well-being. With a range of amenities and activities, including chef-prepared meals, fitness classes, and social events, residents can enjoy a vibrant and fulfilling lifestyle. Come experience the warmth and hospitality of Hilltop at Winchester Creek.

At MindFX Science Inc., located in Murrieta, California, we are dedicated to providing innovative and science-based solutions for optimizing brain health and cognitive function. Our store offers a wide range of food products and supplements that are specifically designed to support mental clarity, focus, and overall well-being. Visit us at 38365 Innovation Court to discover the latest in brain-boosting nutrition and start enhancing your cognitive performance today.

LifeShapes Biodynamic Craniosacral is a renowned institution located at 39582 Via Temprano in Murrieta, California, United States. Specializing in craniosacral therapy, polarity therapy, pre and peri-natal work, and somatic trauma resolution, LifeShapes Institute offers a comprehensive 700-hour foundation training program for students seeking to become Registered Craniosacral Therapists (RCST) through the Biodynamic Craniosacral Therapy Association of North America. As a member of the International Affiliation of Biodynamic Trainings, graduates of LifeShapes can also be listed as Biodynamic Craniosacral Therapists (BCST) on an international platform. The curriculum at LifeShapes is based on an integrative approach developed by the institute's team, drawing from the pioneering concepts of Dr. William Garner Sutherland and the teachings of experts in the field such as Franklyn Sills, Karuna Institute, and the international biodynamic community. In addition, influences from renowned practitioners such as Drs. Rollin Becker, James Jealous, John Upledger, and Jean Pierre Barral are integrated into the coursework, providing a holistic understanding of natural healing rooted in osteopathic principles. Students at LifeShapes also have the opportunity to explore related courses such as Integrative Equine Bodywork, Natural Facial Rejuvenation, EFT/Self Help, and Body Wisdom Trauma Healing. With a focus on Resonant Healing, a unique blend of craniosacral therapy, polarity therapy, and somatic trauma healing, LifeShapes Institute is dedicated to providing high-quality education in the field of biodynamic craniosacral therapy.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

ACE Taekwondo Academy is a premier martial arts studio located at 39252 Winchester Road in Murrieta, California. Our academy offers a range of classes for both children and adults, from beginner to advanced levels. Our focus is on providing top-quality martial arts training while promoting a healthy mind and body. At ACE Taekwondo Academy, we teach the fundamentals of Taekwondo, including practicing moves and instilling core values. Our instructors emphasize the mental aspects of martial arts, helping students find balance and harmony in their lives. With thousands of years of tradition behind it, martial arts can teach valuable life skills to individuals of all ages.

Progressive Health & Performance is a top-notch institution located at 39400 Murrieta Hot Springs Road in Murrieta, California. Specializing in gym services, health programs, and physiotherapy, our expert coaches and Kinesiologists are dedicated to helping you achieve your health and fitness goals. Whether you're looking to conquer your goals through the holidays with our Finish Strong 50 Challenge or seeking personalized training with one of our personal trainers, we have everything you need to succeed. Our gym in Murrieta, CA, offers support both inside and outside the gym, with resources like our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Schedule a free intro session today and see if Progressive Health & Performance is the right fit for you.

Embrace Renewal Therapy & Wellness Collective is a health institution located at 41197 Golden Gate Circle in Murrieta, California. We offer a range of therapy and wellness services to help individuals renew their mind, body, and spirit. Our team of experienced therapists and wellness professionals are dedicated to providing personalized care and support to help our clients achieve their health and wellness goals. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being, Embrace Renewal Therapy & Wellness Collective is here to support you on your journey to renewal.

Storm Haven, Counseling & Wellness is a health institution located in Temecula, California. Our team consists of compassionate and dedicated individuals who are passionate about empowering others towards optimal living. We believe in the transformative power of therapy and provide a safe space where you can feel heard, understood, and valued as a whole person. We offer a balance of holistic care and evidence-based practices to help you navigate through difficult times and unlock your full potential. Whether you are struggling with despair, anxiety, or simply seeking to live a more intentional and meaningful life, we are here to support you every step of the way.

Michele Peterson, LCSW is a health institution located at 29970 Technology Drive in Murrieta, California, United States. Michele's focus is on helping individuals realize their own power to heal and make peace with their past in order to move forward and live the life they desire. She is a certified facilitator for Brene Brown's Daring Way curriculum, helping individuals identify shame and become more resilient to it. Individual therapy or counseling with Michele involves hard work and a willingness to be vulnerable, but can ultimately lead to personal growth and healing.

Sierra Vista Therapy is a leading health institution located at 38800 Sky Canyon Drive in Murrieta, California. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help individuals achieve their physical and emotional wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Sierra Vista Therapy is here to support you on your journey to improved health and well-being. Contact us today to learn more about our services and schedule an appointment.

Amy Alvarez Counseling Services is a trusted health institution located at 25020 Las Brisas Road in Murrieta, California. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer a safe and confidential space for clients to explore their thoughts, feelings, and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenges, our experienced therapists are here to help you navigate through life's difficulties. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

French Valley ATA Martial Arts is a premier martial arts institution located in Murrieta, California. Our experienced instructors provide top-notch training in traditional Taekwondo, self-defense techniques, and physical fitness. With a focus on discipline, respect, and personal growth, our classes are suitable for students of all ages and skill levels. Our state-of-the-art facility at 31215 Wild Meadow Drive offers a welcoming and safe environment for individuals looking to improve their physical and mental well-being. Join us at French Valley ATA Martial Arts and start your journey to a healthier and more confident you.

Counseling Coach is a health institution located at 23376 Mountain Song Loop in Murrieta, California, United States. Our team of experienced counselors and coaches are dedicated to providing personalized and effective counseling services to help individuals navigate through life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, relationship problems, or simply need guidance and support, our compassionate professionals are here to help. Contact Counseling Coach today to schedule an appointment and start your journey towards a happier and healthier life.

Green Physical Therapy is a leading health institution located at 32605 Temecula Parkway in Temecula, California, United States. As a trusted physiotherapy provider, we specialize in promoting overall wellness and rehabilitation through personalized treatment plans. Our team of experienced and compassionate therapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their physical well-being. At Green Physical Therapy, we prioritize eco-friendly practices and strive to create a sustainable and healthy environment for our clients. Choose Green Physical Therapy for exceptional care and a greener approach to healing.

Menouchehr Bazyani is a reputable doctor specializing in health care located at 25170 Hancock Avenue in Murrieta, California, United States. Dr. Bazyani is dedicated to providing top-quality medical services to his patients, with a focus on personalized care and holistic approaches to health and wellness. Whether you are in need of a routine check-up or specialized treatment, Menouchehr Bazyani is committed to ensuring the well-being and satisfaction of each individual who walks through his doors. With a warm and welcoming atmosphere, patients can feel confident in receiving the best possible care at this esteemed institution.

Michelle Rivera-Vega is a reputable health institution located at 25170 Hancock Avenue in Murrieta, California. This institution is dedicated to providing exceptional medical care and services to patients in need. Led by skilled and experienced doctors, Michelle Rivera-Vega offers a wide range of healthcare services to help individuals maintain and improve their overall well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Michelle Rivera-Vega is committed to providing personalized and compassionate care to all patients. Visit us today and experience top-notch healthcare in a warm and welcoming environment.

Wendy Lee De La Pena is a reputable health institution located at 28078 Baxter Road in Murrieta, California, United States. Specializing in providing top-notch medical care, Dr. Wendy Lee De La Pena and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized treatment plans and compassionate care, this institution is committed to serving the community with excellence in healthcare. Whether you are in need of routine check-ups, preventive care, or specialized treatments, Wendy Lee De La Pena is here to support you on your journey to better health.

PAXbaby is a store located at 27062 Tube Rose Street in Murrieta, California, United States. It offers a wide range of baby products including carriers, wraps, clothing, and accessories. With a focus on promoting babywearing and natural parenting, PAXbaby provides a welcoming and knowledgeable environment for parents looking to connect with their little ones in a nurturing way. The store also offers classes and workshops to support families in their parenting journey. Visit PAXbaby to discover a community of like-minded individuals who prioritize the well-being and comfort of their little ones.

An Optimal You is California's premier Hormone Replacement and Anti-Aging Center, located at 25096 Jefferson Avenue in Murrieta, California. Led by industry-leading physician Dr. Laurie Blanscet, along with integrative medicine specialist Sharon Ackerman, PA-C and Nurse Practitioner Emily Stadick, An Optimal You specializes in helping men and women achieve optimal health through bioidentical hormone therapy, nutrition, weight loss, exercise, ozone therapy, chelation therapy, and IV vitamin therapy. Our team at An Optimal You Wellness Partners is dedicated to providing personalized care to support your overall well-being. With a focus on preventative and integrative medicine, we aim to help you live your best life. Visit us at 29995 Technology Drive Suite 201 in Murrieta, California for a consultation and start your journey to becoming An Optimal You.