Mindfulness exercises in Alameda, California

Alameda Aikikai is a renowned health institution located at 2429 Clement Avenue in Alameda, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Alameda Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. The dedicated instructors at this institution are committed to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Aikido techniques and principles. Whether you are a beginner looking to learn self-defense or an experienced practitioner seeking to deepen your understanding of Aikido, Alameda Aikikai provides a supportive community where you can grow and thrive.

Alameda Iaido is a health institution located at 2203 Central Avenue in Alameda, California, United States. Specializing in the traditional Japanese martial art of Iaido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of swordsmanship. With experienced instructors and a welcoming community, Alameda Iaido provides a unique opportunity for individuals to learn discipline, focus, and self-defense skills in a supportive environment. Whether you are a beginner or an experienced practitioner, Alameda Iaido is the perfect place to cultivate your mind, body, and spirit.

The Monterey Center of Alameda is a leading health institution located at 512 Westline Drive in Alameda, California. Our center is dedicated to providing top-quality healthcare services to the community, offering a wide range of medical treatments and wellness programs. With a team of experienced doctors, nurses, and staff members, we strive to promote health and well-being for all our patients. Visit us today to experience personalized care and support in a comfortable and welcoming environment.

Colorful Caterpillars Occupational Therapy Services is a leading provider of occupational therapy services located at 2307 Blanding Avenue in Alameda, California. Our team of highly trained therapists are dedicated to helping individuals of all ages and abilities reach their full potential and improve their quality of life. We offer a wide range of therapeutic services to address physical, cognitive, and emotional challenges, using a personalized approach to meet the unique needs of each client. At Colorful Caterpillars, we believe in creating a supportive and nurturing environment where clients can thrive and achieve their therapy goals. Contact us today to learn more about how we can help you or your loved one on the path to wellness and independence.

Rejuvenate Wellness Spa is a tranquil oasis located at 3211 Encinal Avenue in Alameda, California. This health and spa institution offers a wide range of rejuvenating services to help you relax and unwind. From luxurious massages to invigorating facials, our skilled therapists are dedicated to providing you with a personalized experience that will leave you feeling refreshed and revitalized. Step into our serene atmosphere and let us take care of your mind, body, and soul. Experience the ultimate in relaxation at Rejuvenate Wellness Spa.

ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

Dr. Grace Patty, PsyD is a reputable health institution located at 1151 Harbor Bay Parkway in Alameda, California, United States. Specializing in psychology and mental health, Dr. Grace Patty offers personalized and compassionate care to individuals seeking support for their emotional and mental well-being. With a Doctorate in Psychology, Dr. Patty provides expert counseling services to help clients navigate through life's challenges and improve their overall mental health. The institution prides itself on creating a safe and comfortable environment for clients to explore their thoughts and emotions, and work towards achieving a healthier and happier life.

ANNSHENG Chinese Medicine Clinic is a traditional Chinese medicine practice located at 2042 Central Avenue in Alameda, California. Our clinic offers a complete health care system, known as Traditional Chinese Medicine (TCM), which has been validated through 2000 years of clinical practices. Our experienced practitioners provide diagnostic assessments and treatments based on the fundamental theories of TCM. Welcome to ANNSHENG Chinese Medicine Clinic, where we are dedicated to promoting holistic health and wellness through the ancient wisdom of Chinese medicine.

Momentum For Mental Health is a leading mental health institution located in San Jose, California. Our dedicated team of professionals provides a wide range of mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer comprehensive care to help our clients achieve optimal mental well-being. Our facility is conveniently located at 2001 The Alameda, making it easily accessible to those in the San Jose area. At Momentum For Mental Health, we are committed to promoting mental wellness and empowering individuals to live their best lives.

KCG Physical Therapy and Wellness Services is a leading health institution located in Alameda, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve their health and wellness goals. Our state-of-the-art facility at 2363 Mariner Square Drive offers a wide range of services including personalized treatment plans, rehabilitation, injury prevention, and overall wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, KCG Physical Therapy and Wellness Services is here to support you on your journey to a healthier, happier life.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The International Psychology & Consulting Institute is a leading health institution located at 745 Buena Vista Avenue in Alameda, California, United States. Our institute offers a range of services in the field of psychology and consulting, catering to individuals seeking mental health support and guidance. Our team of experienced professionals provide personalized care and evidence-based treatments to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or consulting services, our institute is dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to learn more about how we can support you on your journey to better mental health.

WingChunICAA is a health institution located at 2854 Brown Street in Alameda, California, United States. We specialize in teaching the ancient martial art of Wing Chun, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized training to help students improve their strength, agility, and overall health. Join us at WingChunICAA to learn the art of Wing Chun and enhance your physical and mental wellness.

Emeryville Iaido is a renowned health institution located at 6 Decelle Court in Alameda, California, United States. Specializing in the ancient Japanese martial art of Iaido, this institution offers classes and training sessions for individuals seeking physical and mental well-being. Through the practice of Iaido, students can improve their focus, discipline, and overall fitness levels. Join Emeryville Iaido to experience the benefits of this traditional martial art in a welcoming and supportive environment.

Searching Pathways Therapy is a health institution located at 1059 Alameda de las Pulgas in Belmont, California. Our dedicated team of therapists is committed to helping individuals navigate their personal journeys towards healing and growth. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and group therapy sessions. Our compassionate and experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Searching Pathways Therapy is here to help you find your way to a healthier and happier life.

Reiki For Inner Peace is a holistic health and wellness institution located at 2233 Santa Clara Avenue in Alameda, California. Our experienced physiotherapists specialize in the practice of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on a physical, emotional, and spiritual level. At Reiki For Inner Peace, we are dedicated to helping our clients achieve inner peace, balance, and overall well-being through personalized Reiki sessions. Whether you are seeking relief from physical pain, emotional distress, or simply looking to enhance your overall health and vitality, our skilled practitioners are here to support you on your journey to wellness. Experience the transformative power of Reiki at Reiki For Inner Peace today.

TriHealing Counseling Group is a health institution located at 1680 The Alameda, San Jose, California, United States. We are currently accepting in-person clients and providing Telehealth services during the COVID-19 pandemic. Our mission is to heal the relationship between your mind, body, and soul. Our diverse group of therapists is ready to support you on your journey towards healing. We take pride in serving a clientele that is 86% People of Color, understanding and respecting cultural stigmas around therapy. Therapy is a safe space for self-discovery, empowerment, and healing. Our therapists use a variety of techniques such as talking to empty chairs, journaling, role-playing, and physical movement during sessions to help you reconnect with your true self.

Mindpath Health in San Jose is a leading healthcare institution located at 1922 The Alameda in San Jose, California. Specializing in mental health and wellness, our team of dedicated doctors and healthcare professionals are committed to providing top-notch care for our patients. With a focus on holistic approaches to mental health treatment, we offer a variety of services to support our patients' well-being. Visit us today to experience compassionate and comprehensive healthcare at Mindpath Health in San Jose.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

Balanced Healthy Lifestyles is a health-focused institution located at 2830 Clay Street in Alameda, California. Our school is dedicated to promoting overall wellness and providing individuals with the tools and knowledge they need to maintain a balanced and healthy lifestyle. Our programs cover a wide range of topics including nutrition, exercise, mental health, and stress management. With a team of experienced professionals, we strive to empower our students to make positive choices that will improve their physical and mental well-being. Join us at Balanced Healthy Lifestyles and start your journey towards a healthier and happier life today.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.

Nadia Vulfovich MFT is a health institution located at 1760 The Alameda, San Jose, California, United States. If you are seeking to understand yourself better, overcome obstacles in your work or relationships, or navigate through difficult times, Nadia Vulfovich MFT can provide support. Specializing in experiential, somatic, mindfulness-based, and trauma-informed psychotherapy, Nadia aims to bring healing awareness to unhelpful patterns in both the body and mind. Through engaging experiences, she helps clients cultivate self-love, self-understanding, clarity, and transformation. Virtual and in-person appointments are available at the institution.

Jane Peal, MFT is a health institution located in Alameda, California, offering integral counseling for individuals, couples, and adult adoptees. With a focus on exploring the interconnected threads of life, Jane Peal helps clients navigate the complexities of their past and present experiences to create a more fulfilling future. Whether you are struggling with personal issues, relationship challenges, or the unique experiences of being an adoptee, Jane Peal, MFT provides a safe and supportive space for growth and healing. Visit us at 3215 Encinal Avenue to begin your journey towards a more enriched and balanced life.

Dennis M. Robles MFT is a mental health institution located at 2258 Santa Clara Avenue in Alameda, California, United States. The institution offers counseling and therapy services for individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, the experienced therapists at Dennis M. Robles MFT provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the compassionate team at Dennis M. Robles MFT is dedicated to helping you achieve personal growth and healing.

Kelly M. Sharp, Counseling and Coaching is a trusted health institution located at 1516 Oak Street in Alameda, California, United States. Specializing in providing expert counseling and coaching services, Kelly M. Sharp offers support and guidance to individuals seeking to improve their mental and emotional well-being. With a compassionate and experienced team, clients can expect personalized care and effective strategies to help them navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Kelly M. Sharp is here to help you achieve your goals and live a happier, more fulfilling life.

Licensed Clinical Psychologists is a trusted institution located at 745 Buena Vista Avenue in Alameda, California, United States. As a health facility, they provide professional psychological services to individuals seeking support for mental health issues. Their team of licensed psychologists are dedicated to helping clients improve their emotional well-being and overall quality of life through evidence-based therapy and counseling. With a focus on personalized care and a compassionate approach, Licensed Clinical Psychologists strive to empower their clients to overcome challenges and achieve mental wellness.

KindVR is a cutting-edge health institution located at 1150 Ballena Boulevard in Alameda, California, United States. Specializing in virtual reality therapy, KindVR offers innovative and immersive experiences to help patients manage pain, reduce stress, and improve overall well-being. With a team of skilled professionals and state-of-the-art technology, KindVR is dedicated to providing compassionate care and personalized treatment options for individuals seeking alternative methods for health and wellness.

The Jungian Psychoanalyst institution in Santa Barbara, California, offers mental health services based on the principles of Carl Jung's analytical psychology. Our team of qualified psychoanalysts provides individualized therapy sessions to help clients explore their unconscious thoughts and emotions, leading to personal growth and self-discovery. Located at 2020 Alameda Padre Serra, our institution is dedicated to promoting mental well-being and holistic healing. Contact us today to schedule a consultation and begin your journey towards a deeper understanding of yourself.

Higher Vision Center-Conscious is a cutting-edge health institution located in Alameda, California, United States. Our center is dedicated to promoting holistic well-being and consciousness through a variety of innovative therapies and treatments. Our experienced team of practitioners specialize in alternative healing modalities such as energy work, meditation, and mindfulness practices. At Higher Vision Center-Conscious, we strive to empower individuals to awaken their highest potential and live a more fulfilling life. Visit us at 1300 Grand Street to embark on your journey towards optimal health and spiritual growth.