Mindfulness exercises for anxiety in Redwood City, California

The Mental Health and Wellness department at Kaiser Permanente Redwood City Medical Center is dedicated to providing comprehensive mental health services to patients in need. Located at 1400 Veterans Boulevard in Redwood City, California, our team of experienced mental health professionals offers a wide range of services to promote emotional well-being and overall mental wellness. Whether you are seeking individual therapy, group counseling, medication management, or other mental health support, our compassionate team is here to help. At Kaiser Permanente Redwood City Medical Center, we prioritize the mental health and well-being of our patients to ensure they receive the care and support they need to thrive.

Huff Psychiatry is a leading mental health institution located at 655 Redwood Highway in Mill Valley, California, United States. Our team of experienced psychiatrists and mental health professionals provide comprehensive and personalized care to help individuals of all ages achieve mental wellness. We offer a range of services including therapy, medication management, and holistic treatment approaches. At Huff Psychiatry, we are dedicated to providing compassionate and effective care to support our patients on their journey to mental health and well-being.

South County Mental Health Center, located at 802 Brewster Avenue in Redwood City, California, is a health institution dedicated to providing mental health services to the community. In addition to their mental health services, they also offer childhood immunizations to help keep families up to date on their vaccinations. The center also provides resources and information on how to stop unwanted solicitation calls, which can often target older adults. With a focus on both physical and mental well-being, South County Mental Health Center is committed to helping individuals and families lead healthier lives.

MindFit DBT Center is a leading mental health institution located at 591 Redwood Highway in Mill Valley, California. Specializing in Dialectical Behavior Therapy (DBT), our center offers a comprehensive range of services to help individuals struggling with emotional dysregulation, self-harm, and other mental health challenges. Our team of experienced therapists and counselors provide personalized treatment plans to support our clients in achieving emotional stability and overall well-being. At MindFit DBT Center, we are committed to helping our clients build the skills they need to lead healthier, more fulfilling lives.

O'Byrne Robynne H PhD is a health institution located at 1556 Redwood Highway in Corte Madera, California, United States. Specializing in mental health and wellness, Dr. O'Byrne offers personalized therapy and counseling services to help individuals navigate life's challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, O'Byrne Robynne H PhD is dedicated to providing compassionate and effective care to each and every client.

Boho Family Wellness is a health institution located at 155 Birch Street in Redwood City, California. Our mission is to provide holistic and personalized care for individuals and families, focusing on physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness classes, mental health therapy, and alternative medicine treatments. Whether you are looking to improve your overall wellness or address specific health concerns, Boho Family Wellness is here to support you on your journey to a healthier and happier life.

Mental Health Associates is a leading institution dedicated to providing comprehensive mental health services in Redwood City, California. Our team of experienced professionals offers personalized and compassionate care to individuals struggling with a wide range of mental health issues. From therapy and counseling to medication management and support groups, we are committed to helping our clients achieve mental wellness and improve their overall quality of life. Visit us at our convenient location in Redwood City to take the first step towards better mental health today.

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

Lisa Larimer Burtis, LMFT49997 is a licensed marriage and family therapist located at 327 East Redwood Avenue in Fort Bragg, California. Specializing in mental health and relationship counseling, Lisa provides a safe and supportive space for individuals, couples, and families to work through their challenges and improve their overall well-being. With a compassionate and client-centered approach, she helps her clients navigate through difficult emotions and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Lisa is dedicated to helping you achieve personal growth and healing.

Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.

Annye Rothenberg, Ph.D. is a renowned health institution located at 3943 Jefferson Avenue in Redwood City, California, United States. Dr. Annye Rothenberg is a respected Ph.D. with expertise in various health-related fields. The institution offers a wide range of services and programs to promote physical and mental well-being for individuals of all ages. With a focus on holistic health and personalized care, Annye Rothenberg, Ph.D. is dedicated to helping patients achieve optimal health and wellness.

MassageOnBroadway is a premier health and spa institution located at 2900 Broadway in Redwood City, California, United States. We offer a range of therapeutic services including nursing care, massage, and physical therapy to help you achieve optimal wellness. Our dedicated team of professionals is committed to providing personalized care and creating a relaxing and rejuvenating experience for our clients. Thank you for choosing MassageOnBroadway as your destination for self-care and well-being. We look forward to being a part of your wellness journey.

Transformations Therapy is a leading health institution located at 2000 Broadway in Redwood City, California, United States. Our dedicated team of therapists and healthcare professionals are committed to helping individuals achieve positive transformations in their mental and emotional well-being. We offer a wide range of therapy services, including individual counseling, group therapy, and specialized treatment programs tailored to meet the unique needs of each client. At Transformations Therapy, we provide a safe and supportive environment where individuals can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule a consultation and begin your journey towards a healthier, happier life.

Sage Therapy is a leading health institution located at 1690 Woodside Road in Redwood City, California. Our team of experienced therapists and practitioners are dedicated to providing high-quality care and support to individuals seeking mental health and wellness services. Our holistic approach to therapy focuses on the mind-body connection, offering a range of services such as individual counseling, group therapy, and wellness workshops. At Sage Therapy, we strive to create a safe and nurturing environment where clients can explore their emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Linda R. Schneider, PHD is a reputable health institution located at 61 Renato Court in Redwood City, California, United States. Led by the experienced Dr. Linda R. Schneider, this institution offers expert services in the field of health, specializing in various areas such as mental health, counseling, and therapy. Patients can expect personalized care and support from a dedicated team of professionals who are committed to improving their overall well-being. With a focus on holistic healing and evidence-based practices, Linda R. Schneider, PHD strives to provide top-notch healthcare services to individuals seeking physical and emotional wellness.

Mid-Peninsula DBT is a leading health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our dedicated team of professionals provides comprehensive mental health services to help individuals improve their emotional regulation, interpersonal effectiveness, and distress tolerance. With a focus on evidence-based treatment and personalized care, Mid-Peninsula DBT is committed to supporting our clients on their journey towards mental wellness and overall well-being.

Bay Area Health Psychology is a leading institution located at 1690 Woodside Road in Redwood City, California. We specialize in providing comprehensive psychological services to individuals seeking to improve their mental and emotional well-being. Our team of experienced psychologists offers personalized therapy and counseling to address a wide range of health concerns, including anxiety, depression, trauma, and stress management. At Bay Area Health Psychology, we are dedicated to helping our clients achieve a greater sense of balance and fulfillment in their lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Woodside Therapy is a leading health institution located at 950 Woodside Road in Redwood City, California, United States. Our team of experienced therapists provides a range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our welcoming and supportive environment fosters healing and growth, making Woodside Therapy a trusted destination for those seeking professional mental health care.

Seeking Psychotherapy is a reputable health institution located at 61 Renato Court in Redwood City, California, United States. Our dedicated team of experienced therapists provides professional psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve a greater sense of self-awareness and empowerment. Contact us today to schedule a consultation and start your journey towards mental wellness.

Welcome to Body Kneads, your premier destination for relaxation and rejuvenation in Rohnert Park, California. Conveniently located at 5833 Redwood Drive, our tranquil oasis offers a wide range of therapeutic massage services designed to meet your unique needs. Whether you're seeking relief from tension and stress or simply looking to indulge in some well-deserved pampering, our skilled and certified massage therapists are here to provide you with an exceptional experience. At Body Kneads, we pride ourselves on creating a serene environment where you can unwind, recharge, and restore your body and mind. Visit us today and discover the transformative power of touch at Body Kneads. Your well-being is our priority.