Mindfulness exercises for anxiety in San Rafael, California

Amanda Davis, PsyD is a health institution located at 1466 Lincoln Avenue in San Rafael, California. Dr. Amanda Davis specializes in providing psychological services and therapy to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Davis offers a compassionate and personalized approach to help clients navigate their emotions and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Davis is dedicated to helping her clients achieve mental wellness and personal growth.

Molly Bloom MFT is a mental health institution located at 1368 Lincoln Avenue in San Rafael, California, United States. Our licensed Marriage and Family Therapist, Molly Bloom, provides compassionate and professional therapy services to individuals, couples, and families. With a focus on creating a safe and supportive environment, Molly helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Molly Bloom MFT is here to help you on your journey to wellness.

Open Space Therapy Solutions is a leading health institution located at 454 Las Gallinas Avenue in San Rafael, California, United States. We specialize in providing a wide range of therapy solutions in a welcoming and open environment. Our team of experienced therapists are dedicated to helping individuals improve their mental and emotional well-being through personalized treatment plans. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Danielle Aubin is a renowned health institution located at 10 North San Pedro Road in San Rafael, California, United States. With a focus on providing top-quality healthcare services, Danielle Aubin offers a wide range of medical treatments and wellness programs to cater to the diverse needs of its patients. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to delivering personalized care to each individual. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Danielle Aubin is dedicated to helping you achieve optimal health and wellness.

Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.

Carolyn Stroebe, Ph.D., Licensed Psychologist #PSY11564, is a health institution located at 1050 Northgate Drive, San Rafael, California, United States. Dr. Stroebe considers herself a "Renaissance Psychologist," with a diverse range of skills and expertise in the field of psychology. She offers services for individuals and families, such as psychotherapy, as well as services for businesses. Dr. Stroebe brings a unique perspective to her practice, drawing on her background as a scientist and clinician to provide comprehensive and effective care for her clients. Whether you are seeking support for personal issues or looking to improve your business, Dr. Stroebe is dedicated to helping you achieve your goals.

Kelly Kennard, LMFT is a mental health institution located at 1206 3rd Street in San Rafael, California, United States. Kelly Kennard, LMFT is a licensed marriage and family therapist who provides individual, couples, and family therapy services. With a focus on improving relationships and overall mental well-being, Kelly Kennard, LMFT offers a safe and supportive environment for clients to explore their emotions and develop healthy coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Kelly Kennard, LMFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Tam Counseling is a reputable health institution located at 900 Fifth Avenue in San Rafael, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and self-discovery. At Tam Counseling, we prioritize the well-being of our clients and strive to create a safe and welcoming environment for all. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Pamela Planthara, Psy.D is a renowned health institution located at 1206 3rd Street in San Rafael, California. Specializing in psychological services, Dr. Planthara offers expert counseling and therapy to individuals seeking support for a variety of mental health concerns. With a compassionate and dedicated approach, Dr. Planthara provides personalized treatment plans to help clients achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Planthara is here to help you on your journey to mental well-being. Visit us today to begin your path towards a healthier mind and a happier life.