Mindfulness exercises for anxiety in Mill Valley, California

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Huff Psychiatry is a leading mental health institution located at 655 Redwood Highway in Mill Valley, California, United States. Our team of experienced psychiatrists and mental health professionals provide comprehensive and personalized care to help individuals of all ages achieve mental wellness. We offer a range of services including therapy, medication management, and holistic treatment approaches. At Huff Psychiatry, we are dedicated to providing compassionate and effective care to support our patients on their journey to mental health and well-being.

North Bay Health and Wellness at Club Evexia is a premier medical facility located in Mill Valley, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Visit us at 100 Shoreline Highway and experience the difference at North Bay Health and Wellness at Club Evexia.

MindFit DBT Center is a leading mental health institution located at 591 Redwood Highway in Mill Valley, California. Specializing in Dialectical Behavior Therapy (DBT), our center offers a comprehensive range of services to help individuals struggling with emotional dysregulation, self-harm, and other mental health challenges. Our team of experienced therapists and counselors provide personalized treatment plans to support our clients in achieving emotional stability and overall well-being. At MindFit DBT Center, we are committed to helping our clients build the skills they need to lead healthier, more fulfilling lives.

Clare Johnson Therapy, located at 700 East Blithedale Avenue in Mill Valley, California, offers a variety of services to support your mental and emotional well-being. Specializing in 1:1 therapy, psychedelic consultation, ketamine-assisted therapy, and group retreats, Clare Johnson Therapy is dedicated to helping you achieve deep healing and personal growth. As a licensed therapist, Clare combines ancient practices with modern science to provide a safe and intentional space for you to reconnect with yourself. Whether you are seeking clarity, healing from past trauma, or support through life's challenges, Clare is here to support you every step of the way.

Open Heart Counseling & Holotropic Breathwork is a holistic health institution located in the serene surroundings of Mill Valley, California. Our compassionate therapists offer personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. In addition, our Holotropic Breathwork sessions provide a transformative healing experience, allowing clients to explore their inner selves and unlock their full potential. Visit us at 11 Willow Street to embark on a journey towards healing and self-discovery.

California Brain Health Center is a cutting-edge health institution located in Mill Valley, California. Our center specializes in providing comprehensive and personalized care for individuals looking to optimize their brain health. Our team of expert neurologists, psychiatrists, and therapists are dedicated to helping patients improve cognitive function, memory, and overall brain health. Through state-of-the-art diagnostic testing and innovative treatment options, we are committed to helping our patients achieve optimal brain health and wellness. Visit us at 100 Shoreline Highway to learn more about how we can help you enhance your brain health.

California Counseling Associates is a reputable health institution located at 6 Knoll Lane in Mill Valley, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate team is here to help. We offer a safe and supportive environment where clients can explore their feelings, develop coping skills, and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.