Mindfulness exercises for anxiety in Orange, California

The Brain Care Clinic | Neurofeedback Therapy Orange County, located at 3333 Michelson Drive in Irvine, California, is dedicated to providing non-invasive, painless, and effective neurofeedback therapy to improve the lives of our clients. Our focus is on brain mapping and utilizing the most advanced technology in the industry to create customized treatment plans. Unlike traditional talk therapy, neurofeedback therapy targets the subconscious part of the brain, leading to lasting results without the need for medications. Our competitive packages make this cutting-edge treatment accessible to all in Southern California. Join us in changing your world and building a brighter future, one brain at a time.

The Mental Health Association-Orange is a health institution located at 22471 Aspan Street in Lake Forest, California, United States. This organization is dedicated to promoting mental wellness and providing support for individuals struggling with mental health issues. With a team of compassionate professionals, they offer a range of services including therapy, support groups, and educational resources to help individuals on their journey to recovery. The Mental Health Association-Orange strives to create a safe and welcoming environment where individuals can receive the care and support they need to improve their mental well-being.

Be Well Orange Campus is a leading health institution located at 265 South Anita Drive in Orange, California, United States. Our campus is dedicated to promoting wellness and providing top-notch healthcare services to our community. With a team of skilled professionals and state-of-the-art facilities, we offer a wide range of health programs and treatments to help individuals achieve their optimal well-being. Whether you are seeking preventive care, treatment for a specific ailment, or simply looking to improve your overall health, Be Well Orange Campus is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Sinking Clouds Orange County is a unique institution located at 3455 East La Palma Avenue in Anaheim, California. This innovative center offers a wide range of services and programs designed to help individuals overcome challenges and reach their full potential. From therapy and counseling to educational workshops and support groups, Sinking Clouds Orange County is dedicated to providing a safe and nurturing environment for personal growth and healing. Come visit us and see how we can help you rise above the clouds and thrive in Orange County.

Orange County Psychology is a leading health institution located at 795 Windward Way in Costa Mesa, California, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing top-quality care and support to individuals seeking help with their mental health issues. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Orange County Psychology, we are committed to helping our community thrive and lead healthier, more fulfilling lives.

Affirming Therapy of Orange County is a health institution located at 17822 Beach Boulevard in Huntington Beach, California. Our mission is to provide a safe and affirming space for individuals seeking therapy and counseling services. Our team of experienced therapists specializes in supporting clients through a variety of mental health challenges, including anxiety, depression, trauma, and LGBTQ issues. We are committed to providing personalized care and helping our clients achieve their therapeutic goals. Visit us at our convenient location in Huntington Beach to begin your journey towards healing and self-discovery.

The DBT Center of Orange County Newport Beach is a renowned health institution located at 4299 Macarthur Boulevard in Newport Beach, California. Specializing in Dialectical Behavior Therapy (DBT), this center offers comprehensive and evidence-based treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. With a team of experienced therapists and psychologists, the DBT Center provides personalized care and support to help clients achieve lasting emotional wellness and stability. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Orange County Newport Beach is dedicated to helping you on your journey towards healing and recovery.

Orange County Depression & Anxiety Family Therapy is a health institution located at 2030 East 4th Street in Santa Ana, California, United States. The institution specializes in working with individuals who are struggling with depression and anxiety, as well as survivors of abuse and trauma. The therapist firmly believes in the success that clients have already achieved and aims to support them in rediscovering their vibrancy and reaching their goals. By redirecting negative energy and translating emotional language, clients can achieve peace of mind and improve their mental health. The therapist's collaborative approach ensures that both sides win and that clients can bring their best skills to the table in their journey towards healing.

Orange County Counseling – Anxiety and Panic Attack Therapist is a health institution located at 1151 Dove Street, Newport Beach, California, United States. If anxiety and panic attacks are preventing you from leading a happy and successful life, this is the place for you. The experienced therapist specializes in helping individuals overcome anxiety and panic attacks that may be causing feelings of sadness and depression. Through effective treatment and tools, clients are provided with the necessary support to manage their symptoms and regain control of their lives. You are not alone in your struggles, and you don't have to suffer any longer. Contact the institution to schedule a free, 15-minute phone consultation and take the first step towards a brighter, anxiety-free future.

Orange County Counseling & Coaching Center is a leading health institution located at 2238 North State College Boulevard in Fullerton, California, United States. Our center offers a range of counseling and coaching services to support individuals in achieving their mental health and personal growth goals. Our team of experienced and compassionate therapists and coaches are dedicated to providing personalized care and guidance to help our clients navigate life's challenges and thrive. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for support in achieving personal and professional goals, Orange County Counseling & Coaching Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Relationship Center of Orange County is a leading health institution located in the serene neighborhood of Las Ramblas in Mission Viejo, California. Specializing in fostering healthy relationships and mental well-being, the center offers a range of therapeutic services and counseling to individuals, couples, and families. With a team of experienced and compassionate professionals, the center is dedicated to helping clients navigate through challenges and improve their emotional and interpersonal connections. Whether you are seeking support for personal growth, communication skills, or overcoming relationship issues, The Relationship Center of Orange County is committed to providing a safe and nurturing environment for healing and growth.

Orange County Health & Psychology is a leading institution located in Irvine, California, United States. Specializing in health and psychology services, our dedicated team of professionals is committed to providing comprehensive care and support to individuals in need. With a focus on holistic well-being and mental health, we offer a wide range of services to address physical, emotional, and psychological needs. Our convenient location at 62 Discovery makes it easy for residents of Orange County to access quality healthcare and counseling services. Trust Orange County Health & Psychology to help you achieve optimal health and wellness.

AKUA Women's Mental Health Treatment - Orange County is a comprehensive mental health treatment facility located in Costa Mesa, California. Our services include residential, outpatient, and virtual outpatient care specifically tailored for women facing mental health disorders. Our facility offers 24/7 support, transportation services, a spacious backyard, access to beautiful beaches, an on-site gym and laundry, daily healthy meals, and COVID-19 protocols to ensure the safety of our clients. Additionally, we provide support groups, activities, and outings to promote healing and wellness. At AKUA, our clinical team takes a holistic and integrative approach to mental health treatment, combining traditional and complementary therapies with health-focused activities, brain-healthy meals, mindfulness practices, and daily physical fitness routines. We aim to address the unique needs of each individual to promote healing of both the body and mind.

New Dawn Treatment Center For Women is a leading health institution located at 8078 Orange Avenue in Fair Oaks, California, United States. Our center specializes in providing comprehensive and compassionate treatment for women struggling with addiction and mental health issues. Our dedicated team of professionals offers personalized care and support to help women achieve lasting recovery and emotional well-being. With a focus on holistic healing and empowerment, New Dawn Treatment Center For Women is committed to guiding our clients towards a brighter future.

Orange Clover Holistic Center is a premier health institution located in Orange, California. Our center offers a wide range of holistic services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide personalized care to help our clients achieve optimal health and wellness. Our expert practitioners are dedicated to creating a peaceful and healing environment where individuals can relax, rejuvenate, and restore balance to their lives. Visit us at 1327 East Katella Avenue to experience the transformative power of holistic healing at Orange Clover Holistic Center.

Amen Clinics, located at 959 South Coast Drive in Costa Mesa, California, is a renowned health institution specializing in brain health and mental wellness. Led by Dr. Daniel Amen, a pioneer in the field of neuropsychiatry, the clinic offers cutting-edge diagnostic tools and personalized treatment plans for a wide range of mental health conditions. With a focus on holistic and integrative approaches, Amen Clinics is dedicated to helping patients optimize their brain function and achieve lasting mental well-being.

Southern California Family Wellness is a health institution located at 500 North State College Boulevard in Orange, California, United States. If you or your loved ones are experiencing symptoms such as withdrawing from activities, feeling confused or hearing voices, we are here to help. Our mission is to improve the world one person at a time, offering psychological services, physical wellness, and coaching services both locally and worldwide. Our licensed psychologist provides counseling either in person or via telehealth, while our board-certified executive coach offers life coaching and Executive Coaching. We also provide emotional intelligence training, testing, and evaluation services. If needed, we can refer you to a family physician or psychiatrist for physical well-being. Submit a free 10-minute appointment request or referral form to partner with us and start your journey towards wellness.

Therapy Abroad is a school located at 1820 West Orangewood Avenue in Orange, California, United States. Our institution specializes in providing education and training in various therapy techniques and approaches to students from around the world. With experienced instructors and state-of-the-art facilities, Therapy Abroad offers a comprehensive learning experience that prepares students for successful careers in the field of therapy. Join us at Therapy Abroad and embark on a rewarding journey towards a fulfilling and impactful career in therapy.

Mindpath Health in Santa Barbara is a leading health institution located at 360 South Hope Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is here to help you on your journey to overall well-being. Our compassionate staff is committed to creating a safe and welcoming environment for all individuals seeking care. Visit us today and take the first step towards a healthier mind and body.

Kelly Quach Psychotherapy Office is a professional mental health institution located at 14411 Brookhurst Street in Garden Grove, California. Our office is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. With a compassionate and experienced team of therapists, we offer a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Andrea Rubin, MFT is a mental health institution located at 2050 West Chapman Avenue in Orange, California. As a Marriage and Family Therapist, Andrea Rubin provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental well-being and improving relationships, Andrea Rubin, MFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and guidance of Andrea Rubin, MFT to help them navigate through life's challenges and find healing and growth.

Therapy with Stacia is a leading health institution located in Orange, California, United States, at 1100 Town and Country Road. Specializing in providing personalized therapy services, Stacia and her team offer a wide range of therapeutic treatments to help individuals improve their mental and emotional well-being. With a focus on creating a safe and supportive environment, Therapy with Stacia is dedicated to helping clients navigate through life's challenges and achieve personal growth. Book an appointment today and take the first step towards a healthier and happier life.

Cultura Wellness Therapy is a health institution located at 2230 West Chapman Avenue in Orange, California, United States. Our dedicated team of professionals offers a wide range of wellness therapies to help individuals achieve optimal health and well-being. From massage therapy to acupuncture, we provide personalized care to address each person's unique needs. Visit us today and experience the healing benefits of Cultura Wellness Therapy.

La Vida Counseling Center, located at 162 North Glassell Street in Orange, California, is a health institution dedicated to helping individuals recover, become empowered, and overcome the emotional consequences of trauma and other difficult situations. Our passionate team is committed to providing support and guidance to help you navigate through challenging times and achieve emotional well-being.

Foresight Mental Health, located at 1110 East Chapman Avenue in Orange, California, is a health institution dedicated to guiding individuals on their path to mental wellness. Whether you are just starting your journey or seeking ongoing support, we are here to listen and help you reach your goals. We accept insurance and are constantly expanding our coverage options. Our team is committed to improving mental health care and creating a supportive environment for all. Led by Caiti Crum, our VP of Therapy, we understand the challenges faced by tweens and teens in today's fast-paced world. Stress and anxiety are common experiences, but with our guidance, you can learn to manage these emotions and thrive. Join us at Foresight Mental Health and let us support you on your journey to emotional well-being.

Montalvo Psychological Services, located at 1500 East Katella Avenue in Orange, California, is a health institution dedicated to helping individuals achieve their goals and live fulfilling lives beyond therapy. The institution aims to create a safe and non-judgmental space for clients to gain lasting insight and growth. With a focus on promoting self-sufficiency and success, the trained professionals at Montalvo Psychological Services use various psychotherapy methods to help clients develop life-changing habits to cope with life's obstacles. The institution's passion for assisting others is evident in their empathetic and supportive approach, challenging clients to grow and succeed beyond the walls of treatment. If you are looking for personalized therapy sessions and effective tools to help you see the glass half full, Montalvo Psychological Services is here to help.

Synergy Therapy Services is a leading health institution located at 950 East Katella Avenue in Orange, California, United States. Our team of experienced therapists and healthcare professionals work together to provide comprehensive and personalized therapy services to our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, Synergy Therapy Services is committed to helping you achieve your health goals. Our state-of-the-art facility and evidence-based treatment approaches ensure that you receive the highest quality care in a comfortable and supportive environment. Visit us today and experience the synergy of our dedicated team working towards your optimal health and wellness.

Niloufar Nekou, LMFT EMDR is a health institution located at 27201 Puerta Real in Mission Viejo, California, United States. Specializing in LMFT (Licensed Marriage and Family Therapist) and EMDR (Eye Movement Desensitization and Reprocessing), Niloufar Nekou provides expert therapy services to individuals, couples, and families. With a focus on mental health and emotional well-being, clients can expect compassionate and personalized care to help them navigate through life's challenges and traumas.

Lynn Young, L.C.S.W. is a health institution located at 27001 La Paz Road in Mission Viejo, California, United States. As a licensed clinical social worker, Lynn Young provides professional therapy services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Lynn Young, L.C.S.W. offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being.

CrownTown Counseling is a premier health institution located at 1339 Orange Avenue in Coronado, California, United States. We offer a wide range of counseling services to support individuals in their mental health and well-being journey. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, CrownTown Counseling is here to help you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.