Mindfulness exercises for anxiety in Arcata, California

Radiant Mind Movement is a health and wellness institution located at 1460 G Street in Arcata, California. Our mission is to promote mental and physical well-being through movement, mindfulness, and holistic practices. We offer a variety of classes and workshops focused on yoga, meditation, breathwork, and other mind-body techniques to help individuals achieve a state of radiant health and inner peace. Join us at Radiant Mind Movement and embark on a transformative journey towards a healthier and more balanced life.

Pacific Mindfulness is a health institution located at 822 G Street in Arcata, California. Our mission is to promote mindfulness, dharma, and waking up each day through various programs and services. Our experienced team of professionals is dedicated to helping individuals cultivate a sense of peace, clarity, and well-being in their lives. Join us at Pacific Mindfulness to embark on a journey of self-discovery and personal growth.

Zen is a peaceful and serene institution located at 1091 H Street in Arcata, California. Our store offers a wide range of products to help you create a harmonious and balanced living space. From stylish clothing and unique jewelry to beautiful home goods, Zen has everything you need to enhance your lifestyle. Visit us today and experience the tranquility and beauty of our store.

Eileen Bell Therapeutic Massage is a health institution located at 1448 G Street in Arcata, California, United States. They offer a range of massage therapy services aimed at promoting relaxation, reducing stress, and addressing specific physical issues. With a focus on holistic healing and individualized treatment plans, Eileen Bell Therapeutic Massage provides a tranquil and welcoming environment for clients to rejuvenate their mind, body, and spirit. Whether you are seeking relief from chronic pain or simply looking to unwind, their skilled therapists are dedicated to helping you achieve optimal health and well-being.

Vital Flow Cleansing & Neurofeedback is a premier health and spa institution located at 1085 I Street in Arcata, California. Our facility offers a unique combination of services aimed at promoting overall well-being and vitality. Through our cleansing programs and neurofeedback therapy, we strive to help our clients achieve optimal physical and mental health. Our experienced staff is dedicated to providing personalized care and support to help individuals reach their wellness goals. Visit us at Vital Flow Cleansing & Neurofeedback for a rejuvenating and transformative experience.

Humboldt Tai Chi is a health institution located on Samoa Boulevard in Arcata, California, United States. We offer classes and workshops in the ancient Chinese martial art of Tai Chi, focusing on improving physical health, mental well-being, and overall balance. Our experienced instructors provide personalized guidance to students of all levels, helping them to cultivate strength, flexibility, and inner peace through the practice of Tai Chi. Join us at Humboldt Tai Chi and embark on a journey towards holistic wellness and harmony.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

Om Shala Yoga is a serene and welcoming yoga institution located at 101 H Street in Arcata, California. This gym and health center offers a variety of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The spacious studio is filled with natural light and calming energy, making it the perfect place to unwind and rejuvenate both body and mind. Whether you're looking to improve your flexibility, strength, or overall well-being, Om Shala Yoga has something for everyone. Come join us on a journey to greater health and happiness.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

Marcella Bixler, LPCC is a health institution located at 1085 I Street, Arcata, California, United States. Marcella Bixler, a Licensed Professional Clinical Counselor, believes in the power of unconditional self-acceptance as the first step towards healing. By providing a safe space for clients to be heard and accepted, she helps them learn self-acceptance and make the changes they are seeking. Therapy at Marcella Bixler, LPCC focuses on identifying strengths and qualities in clients, rather than just focusing on what needs to be fixed. Through guided imagery, examinations of beliefs, and practice assignments, clients are able to explore themselves and break free from limitations of the past. Join Marcella Bixler on a journey towards healing and self-discovery.