TOP 10 Mindfulness and meditation in San Diego, California

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

Dunya Holland, LMFT / GOOD THERAPY SAN DIEGO is a health institution located at 285 North El Camino Real in Encinitas, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. The institution provides in-person or video sessions for clients and professional services. The Clinical Director and Founder, Katie Brooks, has over 20 years of experience and believes that therapy is for everyone. The team of talented therapists at GTSD aims to help individuals achieve mental well-being for a fulfilling life. The institution has received 5-star ratings in all three locations, showing their dedication to providing excellent care. Find therapist reviews on their Yelp pages for Encinitas, Oceanside-Carlsbad, and San Diego.

Well and Sound Center is a premier health institution located in San Diego, California. Our center is dedicated to providing high-quality care and services to help individuals achieve optimal well-being and sound health. Our team of experienced healthcare professionals offers a wide range of services including medical consultations, wellness programs, and holistic therapies to address the physical, mental, and emotional needs of our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Well and Sound Center is here to support you on your journey to better health. Visit us at 12396 World Trade Drive to experience our personalized and comprehensive approach to healthcare.

Alpha Theta San Diego Neurofeedback Center is a cutting-edge health institution located in the heart of San Diego, California. Our center is dedicated to providing top-quality neurofeedback services to help individuals improve their mental health and overall well-being. Our experienced team of professionals utilizes the latest technology and techniques to help our clients achieve optimal brain function and performance. Whether you are struggling with anxiety, depression, ADHD, or other neurological conditions, our center is here to support you on your journey to better mental health. Visit us at 3252 Holiday Court to experience the transformative power of neurofeedback.

San Diego Therapy Services is a leading health institution located at 2423 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals achieve their physical and mental well-being goals. From physical therapy to speech therapy, our experienced professionals are committed to providing personalized care and support to all of our patients. Visit us today and take the first step towards a healthier and happier you.

Fiercely Optimistic is a transformative institution offering life coaching, Reiki training, virtual meditation retreats, and other holistic wellness services. Located at 1237 Prospect Street in San Diego, California, this gym and health center provides a welcoming and nurturing environment for individuals seeking personal growth and inner peace. Our experienced coaches and instructors are dedicated to helping you cultivate a positive mindset and achieve your full potential. Join us at Fiercely Optimistic to embark on a journey of self-discovery and empowerment.

Mindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.

San Diego Psychologist/Therapist is a reputable institution located at 3636 Fourth Avenue in San Diego, California, United States. This facility offers expert mental health services provided by skilled psychologists and therapists. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our team is dedicated to providing compassionate and effective care. With a focus on holistic well-being, our doctors and health professionals are committed to helping individuals achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

San Diego Restorative Massage is a premier wellness center located in the heart of San Diego, California. Our team of experienced and highly trained massage therapists offer a wide range of therapeutic and relaxation massage services to help you unwind, de-stress, and rejuvenate your mind, body, and spirit. Whether you are looking to alleviate muscle tension, reduce pain, or simply pamper yourself, our personalized approach ensures each session is tailored to meet your specific needs. Conveniently located at 4732 #3 Point Loma Avenue, San Diego Restorative Massage is your go-to destination for a blissful and revitalizing massage experience. Book your appointment today and experience the healing power of touch.

Lexthera Psychotherapy, located at 1305 Franklin Street in Oakland, California, is a unique institution that offers highly-specialized psychotherapy services to attorneys throughout the state. Led by Mike Lubofsky, a licensed psychotherapist and attorney, Lexthera provides bi-weekly therapy groups specifically tailored for attorneys, as well as coaching and consulting services for legal professionals and law firms across the United States. Mike Lubofsky, who is also a Mental Health Hearing Officer in the Superior Court of California, County of Alameda, has been recognized for his work in attorney mental health by publications such as The National Law Journal and San Diego Lawyer Magazine. In 2022, he addressed a forum of The American Bar Association on the benefits of mindfulness practice in managing depression and anxiety among attorneys.

Beverly Hills Concierge Psychiatry in San Diego offers personalized and high-quality mental health care for patients in the Southern California area. Located at 11622 El Camino Real, this prestigious institution provides a range of psychiatric services in a comfortable and welcoming environment. Patients can expect individualized treatment plans, compassionate care, and convenient access to the latest advancements in psychiatric medicine. With a focus on holistic wellness and patient-centered care, Beverly Hills Concierge Psychiatry in San Diego is committed to helping individuals achieve mental health and well-being.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

The San Diego Center for Individual and Family Well-Being is a renowned health institution located in San Diego, California. Our center is dedicated to providing comprehensive and personalized care to individuals and families in order to promote their overall well-being. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including counseling, therapy, and wellness programs, to address the physical, mental, and emotional needs of our patients. Visit us at 4025 Camino del Rio South to experience the highest quality of care and support for you and your loved ones.

Sanctuary of Art and Healing is a health institution located at 945 Hornblend Street in San Diego, California, United States. At our sanctuary, we offer a unique blend of art and healing practices to promote overall wellness and well-being. Our exclusive community offerings, discounts, and wellness events are designed to help you on your journey to health and happiness. Please note that we operate by appointment only, so be sure to book your appointment through our website or send us a message to schedule a time that works best for you. Visit us at Sanctuary of Art and Healing and experience the transformative power of art and healing in a peaceful and nurturing environment.

Inspired Mind Mental Health is a leading institution dedicated to promoting mental well-being and providing comprehensive mental health services in San Diego, California. Our team of experienced and compassionate professionals is committed to helping individuals overcome various mental health challenges and achieve optimal mental wellness. Located at 4079 Governor Drive, our facility offers a welcoming and supportive environment for individuals seeking therapy, counseling, and other mental health services. At Inspired Mind Mental Health, we believe in the power of healing the mind and are dedicated to helping our clients lead fulfilling and balanced lives.

San Diego Crystals and Jewelry is a premier jewelry store located at 1025 Prospect Street in the beautiful city of San Diego, California. We offer a stunning selection of high-quality crystals, gemstones, and jewelry pieces that are sure to dazzle and delight. Whether you're looking for a unique gift, a statement piece for a special occasion, or simply want to treat yourself to something beautiful, our store has something for everyone. Our knowledgeable and friendly staff are dedicated to helping you find the perfect piece to add to your collection. Visit us today and experience the magic of San Diego Crystals and Jewelry.

B Intuitive Metaphysical Store and Healing Center is a unique and welcoming institution located at 3556 University Avenue in San Diego, California. As a book store, health center, jewelry store, and general store, we offer a wide range of products and services to help you on your spiritual journey. Our store is filled with an array of books on metaphysical topics, crystals, tarot cards, incense, and other tools to help you connect with your intuition and higher self. Our experienced staff is always available to provide guidance and recommendations to help you find the perfect items for your needs.

Trilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.

HUMANITY! is a unique institution located at 1435 University Avenue in San Diego, California. We are a one-stop destination for all your clothing, health, and wellness needs. Our store offers a wide range of stylish and trendy clothing options for men, women, and children. Additionally, we also provide a variety of health and wellness products to help you look and feel your best. At HUMANITY!, we are dedicated to promoting a healthy and sustainable lifestyle while also keeping you looking fashionable and on-trend. Visit us today to experience the perfect blend of style and wellness.

Deeply Rooted Healing Center Thrift & Gift is a unique store located in San Diego, California. Our center offers a wide variety of healing and spiritual items, including crystals, incense, essential oils, and more. In addition to our selection of products, we also provide healing services such as reiki, energy work, and tarot card readings. Our mission is to create a space where individuals can find peace, healing, and inspiration. Visit us at 5073 Logan Avenue to discover the treasures that await you at Deeply Rooted Healing Center Thrift & Gift.

Realm Of The 52 Remedies is a unique bar located at 4805 Convoy Street in San Diego, California, United States. Inspired by the ancient Chinese medical text, Wushi'er Bingfang, this institution offers a wide range of elixirs, concoctions, and treatments for various ailments. With a focus on traditional methods of building health and longevity, this space provides a tranquil environment for the mind, body, and soul. For over 2,500 years, people have sought ways to enhance vitality and restore balance in their lives. The remedies offered at Realm Of The 52 Remedies are crafted with ancient knowledge passed down through generations. Traditional Chinese medicine principles are at the core of the treatments, emphasizing the harmonization of body, mind, and spirit.

La Vie Massage Spa (La Vie Day Spa) is a luxurious beauty salon and spa located in the heart of San Diego, California. Our tranquil oasis on La Jolla Boulevard offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages to revitalizing facials, our team of skilled professionals is dedicated to providing you with a truly indulgent spa experience. Come escape the hustle and bustle of everyday life and treat yourself to a day of bliss at La Vie Massage Spa.

Wellness Lounge Day Spa is an oasis of relaxation and rejuvenation located at 1441 Quivira Road in San Diego, California. Our luxurious spa offers a wide range of treatments and services designed to promote overall well-being and inner balance. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a truly transformative experience. Step into our serene atmosphere and let go of the stresses of everyday life as you indulge in a day of pampering and self-care. Visit Wellness Lounge Day Spa and discover a sanctuary where your mind, body, and spirit can find peace and harmony.

Lookseys is a one-stop destination for all your fashion and wellness needs. Located at 7094 Miramar Road in San Diego, California, this unique institution offers a wide range of clothing and health products to cater to your lifestyle. Whether you are looking for trendy outfits or seeking to improve your well-being, Lookseys has something for everyone. Come visit us today and experience the best of fashion and health in one convenient location.

Grantville Park is a beautiful green space located at 6190 Crawford Street in San Diego, California. This serene park offers a peaceful escape from the hustle and bustle of city life, with lush trees, well-maintained walking paths, and plenty of open space for picnics and outdoor activities. Visitors can enjoy a leisurely stroll, have a relaxing picnic, or simply unwind in nature. Grantville Park is the perfect place to unwind and connect with the great outdoors in the heart of San Diego.

Inner Visions is a unique store located at 1515 Palm Avenue in San Diego, California. Our institution offers a wide range of products and services designed to promote mindfulness, self-discovery, and personal growth. From crystals and incense to meditation tools and books on spirituality, Inner Visions is a haven for those seeking to explore their inner world and connect with their higher self. Our knowledgeable staff is dedicated to providing a welcoming and supportive environment for customers to explore and expand their spiritual journey. Visit us at Inner Visions and let us help you discover the magic within.

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

YogaFūzn La Jolla is a premier yoga and fitness center located at 565 Pearl Street in the beautiful coastal city of San Diego, California. Our state-of-the-art facility offers a wide range of yoga classes, including Vinyasa, Hatha, and Hot Yoga, as well as fitness classes such as Pilates and barre. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned yogi, YogaFūzn La Jolla is the perfect place to strengthen your body, calm your mind, and nourish your soul. Come join us and experience the transformative power of yoga and fitness at our gym in the heart of La Jolla.

Pier To Point Wellness & Spa, located at 4166 Voltaire Street in San Diego, California, is a welcoming and inclusive institution that focuses on gym, health, and spa services. Members can enjoy unlimited in-person and online classes, as well as discounts on workshops, massages, retail items, and more. The center aims to improve strength, balance, flexibility, and overall well-being, while also providing a supportive community for its members. Private classes and services are available for individuals, couples, families, and groups both on-site and off-site. Come experience the joy and benefits of Pier To Point Wellness & Spa today!