Mindfulness and cognitive therapy in California

Bloom Therapy is a leading health institution located at 446 South Marengo Avenue in Pasadena, California, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals bloom and thrive in their mental and emotional well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of therapy options to support our clients in achieving their goals and living their best lives. Visit Bloom Therapy today and start your journey towards a happier, healthier you.

The Metta Center for Psychotherapy and Wellbeing is a leading health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. Our center is dedicated to providing high-quality psychotherapy services to promote mental health and overall wellbeing. Our team of experienced therapists offers a range of therapeutic approaches to help individuals navigate life's challenges and achieve personal growth. At the Metta Center, we prioritize compassion, empathy, and mindfulness in our approach to therapy, creating a safe and supportive environment for healing and self-discovery. Visit us today to start your journey towards a healthier, happier you.

Cognitive Therapy Orange County is a leading health institution located at 151 Kalmus Drive in Costa Mesa, California. Our team of experienced therapists specializes in cognitive therapy, a proven method for treating a wide range of mental health issues such as anxiety, depression, and PTSD. We are dedicated to providing personalized and effective treatment to help our clients achieve lasting mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

All Minds Clear Family Therapy, Inc. is a health institution located at 7121 Magnolia Avenue, Riverside, California, United States. This therapy center is dedicated to helping individuals navigate through life's challenges, gain a healthier sense of self, and prepare for a fulfilling journey ahead. The licensed professionals at All Minds Clear Family Therapy, Inc. have over 10 years of experience working with a diverse population in Southern and Northern California, specializing in areas such as depression, anxiety, substance use disorders, and grief and loss. Using a variety of therapy approaches, including Bowenian, Solution Focused, Person Centered, and Cognitive Behavioral Therapy, clients are able to process and overcome their mental health complexities. Whether you are struggling with personal relationships, work, school, or just feeling lost in life, All Minds Clear Family Therapy, Inc. is here to help you explore and reconnect with the best version of yourself. Let us guide you towards a life-changing experience of development, insight, and growth.

Full Brain Family Therapy is a leading health institution located at 29829 Santa Margarita Parkway in Rancho Santa Margarita, California. Our team of experienced therapists specializes in providing comprehensive therapy services for individuals and families, focusing on addressing mental health issues and improving overall well-being. With a holistic approach that considers the full spectrum of emotional, cognitive, and behavioral factors, we strive to help our clients achieve mental wellness and build stronger family connections. Visit us at Full Brain Family Therapy to embark on a journey towards a healthier mind and happier relationships.

Resilience Within Therapy Group, located at 4091 Riverside Drive, Chino, California, is a health institution dedicated to helping individuals find the resilience within themselves. Our therapists work alongside clients to identify obstacles, explore possibilities, and regain balance in life. Specializing in working with children, teenagers, young adults, and families, our clinicians have experience in addressing a variety of challenges including family discord, trauma, academic stress, and more. We also have expertise in areas such as domestic violence, at-risk youth, and autism. At Resilience Within, we understand that taking the first step towards healing can be difficult, which is why we offer both in-person and online therapy services. Our clinicians are committed to helping clients not only recover from setbacks but also maintain a healthy lifestyle and move forward. With a range of therapeutic approaches available, including mindfulness, cognitive behavioral therapy, and trauma-focused therapy, our team is dedicated to finding solutions and guiding clients towards a better life. We offer services in English, Mandarin, Cantonese, and Spanish to ensure accessibility for all individuals.

Mind Opener Psychological Services is a leading mental health institution located at 27001 La Paz Road in Mission Viejo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you on your journey to healing and personal growth. At Mind Opener Psychological Services, we believe in the power of therapy to open minds and transform lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Cognitive Therapy Center, located at 11333 Farmers Court in Bloomington, California, is a premier health institution dedicated to providing top-notch cognitive therapy services. Our team of experienced therapists offers personalized treatment plans to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based techniques and a compassionate approach, we strive to empower our clients to achieve lasting positive change in their lives. Visit us today and take the first step towards a healthier mind and a brighter future.

Wholeness Collective Therapy Group, formerly known as Janelle Nelson Counseling, is a boutique therapy center located in Carlsbad Village, California. We offer holistic psychotherapy services both virtually (for CA residents) and in-person. Our therapists use a variety of traditional and holistic modalities, such as psychodynamic, cognitive-behavioral, and narrative therapy, along with mindfulness-based practices, somatic therapies, and EMDR (Eye Movement Desensitization and Reprocessing) for trauma therapy. Our clinical director and founder, Janelle Nelson, M.A., hand-selects each therapist and coach to ensure that every client receives comprehensive care. We specialize in treating trauma, co-dependency, grief, depression, anxiety, parenting, and relationship challenges. We also provide training and supervision to associate therapists who are on their way to licensure.

Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.

Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

Pacific Integrative Therapy is a health institution located at 12636 High Bluff Drive, San Diego, California, United States. Our mission is to help you live life to the fullest by providing a blend of support and guidance on your journey towards growth and well-being. We understand that taking the first step towards seeking therapy can be daunting, and we commend you for your courage in prioritizing your mental health. Our LGBTQ affirming and anti-racist practice offers a safe, judgment-free space for individuals struggling with issues such as substance abuse, depression, anxiety, trauma, and more. Our therapists use integrative and multi-disciplinary approaches tailored to each patient's unique goals and needs. We specialize in addiction therapy, depression treatment, anxiety management, PTSD support, and counseling for the LGBTQ community and marginalized groups.

Freed Minds Therapy is a mental health institution located at 750 Otay Lakes Road in Chula Vista, California. Our mission is to empower individuals to break free from the constraints of their minds and live fulfilling lives. Our team of experienced therapists offer a range of services including individual therapy, group therapy, and counseling for a variety of mental health concerns. At Freed Minds Therapy, we believe in the power of healing and transformation, and we are dedicated to helping our clients achieve mental wellness and liberation.

Wise & Shine Therapy is a health institution located at 2580 Catamaran Way in Chula Vista, California. We specialize in providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists is dedicated to helping clients overcome challenges and improve their quality of life. Whether you are seeking individual therapy, couples therapy, or family therapy, Wise & Shine Therapy is here to support you on your journey to wellness. Visit us today and let us help you shine bright!

Therapy with Reihaneh is a health institution located at 9187 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their mental health and well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Therapy with Reihaneh is here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Mindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.

Cognitive Therapy Solutions is a leading health institution located at 25 Cadillac Drive in Sacramento, California, United States. Our team of experienced therapists specializes in providing cutting-edge cognitive therapy solutions to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Mind Over Mood Therapy is a leading mental health institution located at 3336 Bradshaw Road in Sacramento, California. Our team of experienced therapists and counselors are dedicated to helping individuals overcome various mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. At Mind Over Mood Therapy, we believe in the power of the mind to heal and transform, and we are committed to providing a safe and supportive environment for our clients to explore their inner thoughts and emotions. Contact us today to start your journey towards a healthier mind and a happier life.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

Sierra Health and Wellness Centers, located at 9985 Folsom Boulevard in Sacramento, California, is a leading institution in providing essential tools for change to support the mental, physical, emotional, and spiritual restoration of individuals struggling with addiction and dual diagnosis. With a commitment to high-quality and empathetic services for mental health and addiction disorders, Sierra Health and Wellness Centers offer a nurturing and supportive setting for individuals seeking recovery. The institution is now officially open in Reno as well, expanding its reach to provide compassionate, evidence-based treatment for addiction, dual diagnosis, and mental health issues. With multiple locations, Sierra Health and Wellness Centers offer a sanctuary for healing and personal growth through a holistic approach to recovery.

State of Mind Neurofeedback is a cutting-edge health institution located at 300 Harding Boulevard in Roseville, California. We specialize in neurofeedback therapy, a non-invasive treatment that helps individuals improve their mental well-being and cognitive function. Our team of highly trained professionals utilizes state-of-the-art technology to provide personalized treatment plans for each client. Whether you are looking to reduce stress, improve focus, or enhance overall brain health, State of Mind Neurofeedback is dedicated to helping you achieve optimal mental wellness.

Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.

UCSF Physical Therapy at Mount Zion, located at 2655 Bush Street in San Francisco, California, is a health institution dedicated to helping patients of all ages with movement dysfunction. Our team of experts provides personalized physical therapy evaluations, patient education, and therapies to aid in healing, recovery, and performance improvement. We offer a range of therapies, including exercise plans, functional activities, and neuromuscular reeducation, both in person and via telehealth. Our clinic accepts referrals for established patients of UCSF and UCSF affiliates, with referrals dated within the past two months. Our team is committed to designing individualized treatment programs to meet the unique needs of each patient. Additionally, we offer resources, problem-solving assistance, and advocacy during treatment at UCSF.

Intentional Therapy, led by Steven Ellison, LCSW, is a health institution located at 3101 Telegraph Avenue in Berkeley, California. With a focus on intentional healing and personal growth, Steven Ellison provides expert counseling services to individuals seeking support and guidance in their mental health journey. Specializing in a variety of therapeutic techniques, including cognitive behavioral therapy and mindfulness practices, Intentional Therapy offers a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Steven Ellison is dedicated to helping you achieve a greater sense of well-being and fulfillment in your life.

Cognitive Renewal is a health institution located at 745 Distel Drive in Los Altos, California, United States. We specialize in providing cutting-edge cognitive therapy and renewal programs to help individuals improve their mental well-being and enhance their cognitive abilities. Our experienced team of professionals is dedicated to helping our clients achieve their cognitive health goals through personalized treatment plans and innovative therapies. At Cognitive Renewal, we are committed to helping you renew your mind and live a healthier, more fulfilling life.

Creative Family Therapy is a health institution located at 365 East Avenida De Los Arboles, Thousand Oaks, California, United States. We specialize in providing brief therapy targeting anxiety, depression, and trauma. Our therapists are experienced in utilizing various techniques such as Brainspotting, Psychodynamic, Psychosocial, and Cognitive Behavioral therapies to help individuals, families, and children heal from their symptoms. We offer in-person sessions in Agoura Hills, Calabasas, Camarillo, Malibu, Moorpark, Newbury Park, Simi Valley, Ventura, Westlake Village, as well as telehealth services in California. We accept insurance from BlueCross, Aetna, Cigna, United Health, and Optum.

Alison Young Therapy is a highly regarded health institution located in Los Angeles, California. Dr. Alison Young provides expert therapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Young helps her patients navigate through their challenges and achieve emotional well-being. Located at 21208 Costanso Street, Alison Young Therapy is a trusted resource for those in need of professional therapy services in the Los Angeles area.