The 30 Best Mindful movement therapies in San Rafael, California

Tensegrity Physical Therapy Marin is a leading health institution located at 2020 4th Street in San Rafael, California, United States. Our team of experienced physical therapists is dedicated to providing personalized and effective treatment plans to help our patients achieve their health and wellness goals. With a focus on holistic healing and innovative techniques, we strive to empower our clients to live pain-free and active lives. Visit us today and experience the transformative power of Tensegrity Physical Therapy Marin.

Still Point Therapy is a renowned health institution located in San Rafael, California, United States. Specializing in various therapeutic techniques, our skilled practitioners are dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to relax and rejuvenate, our team is committed to providing personalized care tailored to your specific needs. Experience the healing power of Still Point Therapy and embark on a journey towards a healthier, more balanced life.

Open Floor Dance - Saturday San Rafael is a vibrant and welcoming institution located at 50 Canal Street in San Rafael, California. Every Saturday, participants are invited to come together and express themselves through movement and dance in a safe and inclusive environment. With a focus on creativity, mindfulness, and community connection, this institution offers a unique opportunity for individuals to explore their bodies and emotions through the power of dance. Whether you are a seasoned dancer or a complete beginner, Open Floor Dance - Saturday San Rafael provides a space for individuals of all backgrounds to come together and move freely. Join us for a transformative and energizing experience that will leave you feeling rejuvenated and connected.

A New Leaf Therapy Group, located at 822 D Street in San Rafael, California, is a health institution dedicated to helping individuals and families improve their emotional health and relationships. Congratulations on taking the first step towards a healthier you! Finding the right therapist is crucial for a life-changing therapeutic relationship. We encourage you to ask for recommendations, review therapist websites, and choose the therapist that feels like the right fit for you or your family. The "right fit" means feeling comfortable and safe, knowing the therapist has the experience and training to meet your needs, and sensing a connection that makes you feel understood and supported. With so many therapists to choose from, it's easy to feel overwhelmed, but you've already started your journey by visiting our website.

Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

Located in San Rafael, California, the Tamalpa Institute was founded in 1978 by dance and expressive arts therapy pioneers Anna Halprin and Daria Halprin. This internationally recognized institution offers unique classes and programs throughout the year for individuals looking to incorporate creativity through movement, dance, and expressive arts therapy into their personal lives and professional practices. The institute also trains and empowers future leaders to use dance and expressive arts as a catalyst for change and transformation in their communities and beyond. One of the institute's online series, "Reimagining Demeter: Moving the Mother Archetype Forward in Art and Life," guides participants to explore their connections to the story of Demeter through the Tamalpa Life/Art Process. Other workshops, such as "Movement Ritual & Dance Explorations" and "Spring Self-Portraits," offer supportive and artful practices for personal growth and healing.

Body Positive is a health institution located at 605 B Street in San Rafael, California. Our mission is to promote body positivity and provide support for individuals of all shapes, sizes, and backgrounds. We offer a range of services aimed at improving physical and mental well-being, including nutrition counseling, fitness classes, and mental health support. Our team of professionals is dedicated to creating a welcoming and inclusive environment where everyone can feel comfortable and empowered to take control of their health. Join us at Body Positive and start your journey towards a healthier, happier you.