The 30 Best Mindful movement therapies in Sacramento, California

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Guiding Waves Therapy is a leading health institution located at 1501 Corporate Way in Sacramento, California. Our team of experienced therapists specializes in providing top-quality, personalized care to help our clients navigate their mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, we strive to guide our clients towards a path of healing and growth. Visit Guiding Waves Therapy today to start your journey towards a healthier, happier life.

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

CENTERED & Midtown Art Therapy offers a variety of services including 5Rhythms Dance, Couples Therapy, Counseling, and Movement therapy. Located at 700 Alhambra Boulevard in Sacramento, California, this health institution specializes in psychotherapy for individuals and couples in California. Dive deep into personal exploration and healing with attachment-focused techniques and unique specialties. Strengthen and reconnect bonds with Emotionally Focused Therapy, fostering understanding and intimacy in all relationship dynamics. Dance the 5Rhythms® wave for deep embodiment and heightened awareness. Easily schedule your appointment today and experience transformative healing with Majica Alba and Associates in Sacramento, Carmichael, Roseville, Elk Grove, Rocklin, Citrus Heights, Davis, Folsom, Midtown, and all across California.

Greenhouse Therapy is a premier health institution located in Sacramento, California. Our dedicated team of therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. Our holistic approach to therapy focuses on promoting personal growth and well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you navigate through life's challenges. Visit us at 3550 Watt Avenue and take the first step towards a healthier and happier you.

Sacramento Psychotherapy Services, Inc. is a trusted health institution located at 3550 Watt Avenue in Sacramento, California, United States. Our team of experienced psychotherapists provides top-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Dr. Lori Roberto, Ph.D., Sacramento Clinical Psychologist is a health institution located at 601 University Avenue in Sacramento, California. Dr. Roberto offers counseling services aimed at creating life transformation, coping skills, and personal growth. Specializing in helping individuals with anxiety, major transitions, depression, work-life balance, stress, and more, Dr. Roberto is a licensed clinical psychologist who works with physicians, nurses, and other mental health therapists. With a focus on promoting health and happiness, Dr. Roberto helps individuals with chronic illness, pain, insomnia, and body, eating, or weight concerns find a path to better adjustment and wellness. Through years of experience in health psychology, Dr. Roberto teaches effective mind-body practices to help individuals live a happier, healthier life with greater ease.

Healthy Therapy Massage is a top-rated wellness center located at 1355 Florin Road in Sacramento, California. Our skilled therapists specialize in a variety of massage techniques to help you relax, unwind, and rejuvenate your body and mind. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized treatment plans to meet your individual needs. Come visit us at Healthy Therapy Massage and experience the healing power of therapeutic touch.

Daily Dose Massage Therapy is a premier wellness center located at 871 Beardsley Drive in West Sacramento, California. Our skilled and experienced therapists provide a range of therapeutic massage treatments to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to treat yourself to a pampering session, our team is dedicated to providing you with the highest quality care. Come visit us at Daily Dose Massage Therapy and experience the healing power of touch.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Melody Joy Fo is a health institution located at 2031 Howe Avenue in Sacramento, California. We specialize in providing holistic and personalized healthcare services to promote overall well-being and joy in our patients' lives. Our team of dedicated healthcare professionals is committed to delivering high-quality care and support to help individuals achieve optimal health and happiness. Visit Melody Joy Fo today to experience a unique and compassionate approach to healthcare.

The Core Wellness & Performance Institute is a premier health institution located in Sacramento, California. We offer a wide range of services and programs designed to help individuals achieve optimal wellness and performance. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients reach their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your overall well-being, we are here to help you every step of the way. Visit us at 1614 X Street and start your journey to better health today.

The Nor Cal Trauma Healing Center is a renowned health institution located at 3808 Auburn Boulevard in Sacramento, California, United States. Specializing in trauma healing, the center offers a range of services and therapies to help individuals recover from physical, emotional, and psychological trauma. With a team of experienced professionals, the Nor Cal Trauma Healing Center provides personalized care and support to help patients on their journey to healing and recovery. Whether you have experienced a recent trauma or are dealing with unresolved issues from the past, the center is dedicated to helping you regain your sense of well-being and move forward in life.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

One Quest Counseling is a leading health institution located at 3065 Freeport Boulevard in Sacramento, California. As a trusted counseling center, we offer a wide range of services to help individuals navigate their personal journeys towards mental and emotional well-being. Our team of experienced therapists provide compassionate support, guidance, and evidence-based treatments to address a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, One Quest Counseling is here to help you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

New Direction is a cutting-edge health institution located at 1400 A Street in Sacramento, California. Our dedicated team of professionals is committed to providing top-quality healthcare services to our community. Whether you are seeking treatment for a specific medical condition or looking to improve your overall well-being, New Direction is here to guide you on the path to better health. Visit us today and discover a new direction towards a healthier, happier you.

Kingdom Living is a health institution located at 620 Bercut Drive in Sacramento, California. Our mission is to promote holistic well-being and empower individuals to live their best lives through a combination of physical, mental, and spiritual health practices. Our dedicated team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and spiritual guidance. At Kingdom Living, we believe that true health is achieved when all aspects of a person's life are in balance. Visit us today and start your journey towards a healthier and happier life.