The 30 Best Mindful movement therapies in Petaluma, California

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Lifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.

Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.

Carpe Diem Massage & Skin is a luxurious beauty salon located in Petaluma, California. Our expert team of therapists and estheticians are dedicated to providing the ultimate relaxation and rejuvenation experience for our clients. From soothing massages to revitalizing skin treatments, we offer a wide range of services to cater to your individual needs. Visit us at 1304 Southpoint Boulevard and seize the day with a pampering session at Carpe Diem Massage & Skin.

Sonoma Mountain Kids Care is a nurturing and educational school located at 1900 Rainier Circle in Petaluma, California, United States. Our institution is dedicated to providing a safe and stimulating environment for children to learn and grow. With a focus on holistic development, we offer a range of programs and activities designed to foster creativity, curiosity, and social skills. Our experienced and caring staff work closely with each child to ensure they receive personalized attention and support. At Sonoma Mountain Kids Care, we believe in the power of education to shape young minds and empower them to reach their full potential.

Integrated Awareness is a holistic health institution located at 3800 Bodega Avenue in Petaluma, California. Our mission is to empower individuals to achieve optimal physical, emotional, and spiritual well-being through a comprehensive approach that integrates bodywork, movement, and awareness practices. Our experienced practitioners offer a variety of services including massage therapy, yoga, meditation, and energy healing to help clients restore balance and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Integrated Awareness is dedicated to supporting you on your journey to a healthier and more fulfilling life.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Wowlvenn Seward-Katzmiller is a highly skilled EMDR Therapist located at 517 Petaluma Avenue in Sebastopol, California. Specializing in Eye Movement Desensitization and Reprocessing therapy, Wowlvenn offers a safe and supportive environment for individuals seeking healing from trauma, anxiety, and other mental health challenges. With a compassionate and client-centered approach, Wowlvenn is dedicated to helping clients process past experiences and move towards a more balanced and fulfilling life. If you are looking for effective and evidence-based therapy in the Sebastopol area, consider scheduling an appointment with Wowlvenn Seward-Katzmiller today.

Mindbody Somatics is a health institution located at 405 D Street in Petaluma, California, United States. At Mindbody Somatics, we focus on the connection between the mind and body to promote overall wellness and healing. Our experienced practitioners offer a variety of somatic therapies and techniques to help individuals release tension, reduce pain, and improve mobility. Whether you are looking to address physical discomfort or emotional stress, Mindbody Somatics is dedicated to supporting your journey towards optimal health and well-being.

Welcome to Destination Massage & Bodyworks, your haven for therapeutic massage and sports therapy in the heart of Petaluma, California. Conveniently located at 7 4th Street, our spa specializes in a range of services designed to alleviate muscle tension and promote relaxation. Our expert therapist is renowned for her ability to address aches and pains effectively, offering personalized follow-up exercises to sustain your healing journey. Clients consistently praise our therapist's skill in identifying and treating the root causes of discomfort, particularly for those with long-term issues such as back pain. Her comprehensive approach not only provides immediate relief but also empowers you with knowledge and strategies to maintain wellness at home.

Welcome to Kathy James the Feldenkrais, your premier destination for enhancing well-being and movement in Petaluma, California. Conveniently located at 840 Western Avenue, our practice is dedicated to helping individuals discover the transformative power of the Feldenkrais Method. Led by Kathy James, an experienced practitioner, we offer personalized sessions designed to improve mobility, relieve chronic pain, and enhance overall quality of life. Whether you're dealing with specific physical challenges or simply seeking to move with greater ease, our gentle, mindful approach can help you achieve your goals. Visit us to embark on a journey towards better movement and a more harmonious lifestyle.

Welcome to Willa Wellness Center for Eating Disorders Located in the serene surroundings of Petaluma, California, Willa Wellness Center for Eating Disorders is dedicated to providing compassionate and comprehensive care for individuals experiencing eating disorders. Nestled at 755 Baywood Drive, our center offers a tranquil and supportive environment designed to promote healing and recovery.