Mindful movement therapies in Arcata, California

UpRight Movement is a health institution located in Arcata, California, United States. Our mission is to promote physical well-being and overall health through a variety of movement-based therapies and exercises. Our experienced team of professionals is dedicated to helping individuals improve their posture, strength, flexibility, and overall quality of life. Whether you are recovering from an injury, looking to prevent future health issues, or simply wanting to enhance your fitness level, UpRight Movement is here to support you on your journey to better health. Visit us at 145 South G Street and start your path to a healthier, more active lifestyle today.

Rolfing Structural Therapy of Humboldt is a leading institution located at 44 Sunnybrae Center in Arcata, California, United States. Specializing in Rolfing Structural Integration, our skilled practitioners are dedicated to helping clients improve their posture, alignment, and overall well-being through hands-on manipulation of the body's connective tissues. With a focus on holistic healing and personalized treatment plans, we strive to provide a transformative experience for each individual that walks through our doors. Experience the benefits of Rolfing at our peaceful and welcoming center in Humboldt County.

Balanced Body Arcata is a wellness center located at 1639 Central Avenue in McKinleyville, California. Our mission is to promote holistic health and well-being through a variety of services, including yoga classes, massage therapy, nutrition counseling, and fitness training. Our experienced and certified instructors are dedicated to helping individuals achieve balance in mind, body, and spirit. Whether you are looking to relax and unwind or improve your physical fitness, Balanced Body Arcata offers a welcoming and supportive environment for all individuals. Join us on the journey to a healthier and happier you.

Welcome to Rob Thompson Massage, your serene retreat for relaxation and rejuvenation located in the heart of Arcata. Nestled at 739 10th Street, our tranquil space is designed to offer a haven from the everyday hustle and bustle, allowing you to unwind and restore balance to your body and mind. At Rob Thompson Massage, we pride ourselves on providing personalized massage therapy tailored to meet each client’s unique needs. Whether you’re seeking relief from stress, tension, or chronic pain, or simply looking to indulge in some much-needed self-care, our skilled and compassionate therapist, Rob Thompson, is here to help you achieve optimal well-being.

Radiant Mind Movement is a health and wellness institution located at 1460 G Street in Arcata, California. Our mission is to promote mental and physical well-being through movement, mindfulness, and holistic practices. We offer a variety of classes and workshops focused on yoga, meditation, breathwork, and other mind-body techniques to help individuals achieve a state of radiant health and inner peace. Join us at Radiant Mind Movement and embark on a transformative journey towards a healthier and more balanced life.

Pacific Mindfulness is a health institution located at 822 G Street in Arcata, California. Our mission is to promote mindfulness, dharma, and waking up each day through various programs and services. Our experienced team of professionals is dedicated to helping individuals cultivate a sense of peace, clarity, and well-being in their lives. Join us at Pacific Mindfulness to embark on a journey of self-discovery and personal growth.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

Welcome to Align: Brain Reboot Center, your sanctuary for instant stress reduction and holistic well-being, located in the heart of Arcata, California. Situated at 1369 G Street, our center specializes in the revolutionary Alphabiotic Alignment—a gentle yet powerful bodywork technique that has transformed lives since 1971. Experience the Reboot Process and activate instant stress reduction with our highly effective Alphabiotic Alignment. This unique hands-on technique empowers your brain and body to handle stress more effectively, bringing both hemispheres of your brain into full coherence. The result? Higher levels of life-force energy, structural balance, and immediate stress relief.

Loving Hands Institute of Healing Arts is a renowned institution located at 32 Sunnybrae Center in Arcata, California, United States. Our institute offers a wide range of holistic healing arts programs and courses, designed to nurture and empower individuals on their journey towards physical, emotional, and spiritual well-being. Our experienced and compassionate instructors provide hands-on training in various healing modalities, including massage therapy, energy work, meditation, yoga, and more. At Loving Hands Institute of Healing Arts, we strive to create a supportive and inclusive environment where students can cultivate their skills and deepen their understanding of the healing arts. Come join us and embark on a transformative and fulfilling educational experience.

Solshine Pilates is a premier gym and health institution located at 901 8th Street in Arcata, California. Specializing in the practice of Pilates, our experienced instructors are dedicated to helping clients achieve their fitness goals through mindful movement and strength training. Whether you're a beginner or an experienced practitioner, Solshine Pilates offers a welcoming and supportive environment for all levels. Join us and experience the transformative benefits of Pilates on your mind, body, and spirit.

LHG Counseling, located at 665 F Street in Arcata, California, offers accessible and authentic mental health counseling services. Specializing in evidence-based and creative short-term therapy, LHG Counseling focuses on individualized and proactive approaches to mental wellness. The counselor, with a MA in Counseling Psychology and specialization in Expressive Arts Therapy, utilizes movement, creative arts, nature-based practices, mindfulness, and embodied techniques in sessions. The institution provides LGBTQIAP affirming telehealth counseling sessions to California residents, aiming to help individuals thrive and implement positive changes in themselves, their communities, and the world. LHG Counseling believes in the importance of finding a good fit for therapy, as everyone's needs are different and may evolve over time.

Welcome to Microdosing Humboldt, your trusted partner on the journey to healing and self-realization through microdosing psilocybin in Arcata, California. Located at 801 Crescent Way, Arcata, CA 95521, Microdosing Humboldt is dedicated to helping individuals improve their mental health and overall well-being through the therapeutic use of psilocybin, commonly known as magic mushrooms. Microdosing has gained significant attention in recent years due to its potential benefits, including reducing depression and anxiety, enhancing creativity, and promoting emotional stability. At Microdosing Humboldt, we believe that microdosing is not a quick fix but a powerful tool for self-betterment, requiring commitment, patience, and a willingness to work on oneself.

Om Shala Yoga is a peaceful and welcoming yoga institution located at 858 10th Street in Arcata, California, United States. This gym and health center offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The experienced instructors at Om Shala Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Om Shala Yoga has something for everyone. Come join us and experience the transformative power of yoga at Om Shala Yoga.

No Limits Dance Academy is located at 1500 Anna Sparks Way in McKinleyville, California. Our institution's primary goal is to instill a love and appreciation for dance in all of our students. We provide a professional environment that focuses on technical perfection and fun! At No Limits, students have the opportunity to develop grace, coordination, rhythm, self-discipline, and confidence through dance training. We value each and every student, from the youngest beginners in tiny tutus to the advanced award-winning dancers. Our diverse dance family consists of individuals with unique goals, personalities, and abilities. Whether a student aspires to become a professional dancer, a teacher, or simply enjoys dancing for fun, we believe that the benefits of proper dance training can be applied and enjoyed throughout life.