Mindful movement techniques in San Leandro, California

Aikido of San Leandro is a health institution located at 1033 MacArthur Boulevard in San Leandro, California. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's movements rather than clashing with them. Our highly skilled instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us and experience the physical, mental, and spiritual benefits of this dynamic martial art.

Mind & Body Integration is a holistic health institution located at 433 Callan Avenue in San Leandro, California. Our mission is to help individuals achieve optimal wellness by addressing the connection between the mind and body. Our team of experienced practitioners offers a range of services including yoga classes, meditation sessions, nutritional counseling, and holistic therapies. Whether you are looking to reduce stress, improve your physical health, or enhance your mental well-being, Mind & Body Integration is here to support you on your journey to a healthier, more balanced life.

Fuente Wellness Center is a leading health institution located at 16335 East 14th Street in San Leandro, California. Our center offers a wide range of health and wellness services aimed at promoting overall well-being and vitality. From fitness classes to nutrition counseling, massage therapy to acupuncture, we are dedicated to helping our clients achieve their health goals. Our team of experienced professionals is committed to providing personalized care in a welcoming and supportive environment. Visit Fuente Wellness Center and start your journey towards a healthier and happier life today.