Mindful movement techniques in Alpine, California

Alpine Physical Therapy and Fitness is a leading health institution located at 3130 Alpine Road in Portola Valley, California, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy and fitness services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. With a focus on personalized care and cutting-edge techniques, Alpine Physical Therapy and Fitness is your go-to destination for all your health and wellness needs.

Alpine Massage is a tranquil oasis nestled in the heart of Markleeville, California, United States. Our skilled therapists provide a range of massage services to help you relax, rejuvenate, and unwind. Whether you're seeking relief from sore muscles, stress, or just looking for a little self-care, Alpine Massage is here to cater to your needs. Come experience the healing power of touch at our cozy retreat on 250 Old Pony Express Way.

Active Balance Pilates & Health is a premier gym and health institution located in Alpine, California, United States. We offer a wide range of Pilates classes and health programs designed to help our clients achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each individual receives the support they need to improve their strength, flexibility, and overall health. Whether you are looking to tone your body, improve your posture, or simply de-stress, Active Balance Pilates & Health is the perfect place for you. Join us today and take the first step towards a healthier and more balanced lifestyle.