TOP 10 Mind body therapy practices in San Luis Obispo, California

Desiree Garcia Therapy Services, located in San Luis Obispo, California, offers a supportive and safe space for individuals to grow, heal, and work through various areas of their lives. Specializing in anxiety, depression, trauma, obsessive-compulsive disorder, and relationship issues, Desiree Garcia has over fifteen years of experience working with individuals facing difficult times. She works with college students, young professionals, first responders, adults, and couples, offering a trauma-focused lens in a non-judgmental environment. Utilizing a holistic approach that incorporates the mind, body, and spirit, Desiree is trained in a range of therapy modalities to help individuals who have experienced trauma, challenging relationships, adoption, academic challenges, and life transition issues. Sessions can be in-person or via telehealth, and a 15-minute phone consultation is offered to explore if the services are the right fit for your needs.

Body Balance Center is a premier health institution located at 1248 Monterey Street in San Luis Obispo, California. Our center is dedicated to promoting overall wellness through a combination of fitness, nutrition, and mindfulness practices. Our experienced team of professionals offers a wide range of services including personal training, group fitness classes, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, maintain a healthy diet, or reduce stress, Body Balance Center is here to support you on your journey to a healthier and happier life. Visit us today and discover the perfect balance for your body and mind.