Mental health self help in El Segundo, California

Mindpath Health in El Segundo is a leading healthcare institution dedicated to providing high-quality mental health services to patients in the El Segundo, California area. Our team of experienced doctors and health professionals are committed to helping individuals achieve optimal mental well-being through personalized treatment plans and compassionate care. Located at 390 North Pacific Coast Highway, our facility offers a welcoming and comfortable environment for patients to receive the care they need. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health in El Segundo is here to support you on your journey to improved mental health.

In Joy Being is a health institution located at 100 West Imperial Avenue in El Segundo, California, United States. Our mission is to promote overall well-being and happiness through a variety of holistic health services and therapies. Our experienced team of practitioners offers personalized treatments that cater to each individual's unique needs, helping them to achieve optimal physical, mental, and emotional health. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, In Joy Being is here to support you on your journey to a healthier and happier life. Come visit us today and discover the joy of being your best self.

Welcome to Over The Moon Wellness & Massage, your sanctuary for healing and restoration located in the heart of Manhattan Beach, California. Since 2009, we have been dedicated to helping our clients achieve balance and well-being through the art of massage and wellness practices. Founded by the passionate and experienced therapist, Marsha Rivera, our mission is to alleviate stress and pain, bringing harmony to both body and mind. Situated at 2100 North Sepulveda Boulevard, our tranquil spa provides a serene escape from the hustle and bustle of everyday life. We offer a range of services designed to rejuvenate and restore, ensuring that each visit leaves you feeling over the moon. Explore our carefully curated selection of home goods and wellness products in our store, each chosen to enhance your journey to health and tranquility.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to Just Massage Studio, your sanctuary for healing and relaxation located at 8329 Lincoln Boulevard, Los Angeles, California 90045. At Just Massage Studio, we believe that a healthy body reflects a healthy mind. Our team of highly trained and certified therapists is dedicated to providing you with the finest touch therapy and energy healing techniques to melt away tension and promote both mental clarity and physical recovery. We offer a wide range of massage services, including traditional Thai massage, deep tissue, and customized treatments, all designed to meet your unique needs. Our approach is simple: we focus on delivering effective, personalized care without the distractions of a luxury spa atmosphere. Whether you're an artist, athlete, dancer, doctor, attorney, or simply someone who spends too much time at a computer, we cater to all walks of life, including oncology patients, pre and postnatal women, and cancer survivors.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

The Stress & Anger Management Institute, located at 400 Continental Boulevard in El Segundo, California, is a leading institution dedicated to helping individuals effectively manage and cope with stress and anger. Our experienced therapists and counselors provide personalized treatment plans and strategies to help clients develop healthy coping mechanisms and improve their overall well-being. Whether you are struggling with work-related stress, relationship issues, or anger management problems, our institute offers a supportive and nurturing environment to help you overcome these challenges. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Chess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.

Westside Kendo Dojo is a traditional Japanese martial arts institution located in El Segundo, California. Our dojo is dedicated to promoting the practice of Kendo, a modern Japanese martial art that emphasizes discipline, respect, and physical fitness. Our experienced instructors provide expert training in the art of swordsmanship, helping students develop their skills and improve their overall health and well-being. Join us at 700 Center Street to experience the ancient art of Kendo and become a part of our welcoming and supportive community.

Rebecca G. Kahane, Licensed Marriage & Family Therapist is a trusted health institution located at 139 Richmond Street in El Segundo, California, United States. Specializing in providing therapy services for individuals, couples, and families, Rebecca G. Kahane offers a safe and supportive environment for clients to explore and work through their personal and relational challenges. With a compassionate and professional approach, Rebecca G. Kahane helps clients navigate through difficult emotions, improve communication, and strengthen their relationships. Whether you are facing marital issues, family conflicts, or personal struggles, Rebecca G. Kahane is dedicated to helping you achieve healing and growth.

Beach Cities Therapy is a health institution located at 302 West Grand Avenue in El Segundo, California, United States. We offer a range of therapy services to help individuals improve their physical and mental well-being. Our experienced therapists provide personalized treatment plans to address a variety of health concerns, including injury recovery, pain management, and mental health support. At Beach Cities Therapy, we are dedicated to helping our clients achieve their health and wellness goals in a welcoming and supportive environment.

Tom Andre Counseling is a reputable health institution located at 512 Main Street in El Segundo, California, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. Whether you are struggling with mental health issues, relationship problems, or simply looking for personal growth and development, we are here to help. With a compassionate and personalized approach, we strive to create a safe and welcoming environment for all our clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Michelle L. Fryback, M.A., MFT is a health institution located at 302 West Grand Avenue in El Segundo, California, United States. The institution offers individual and couples therapy to help clients overcome feelings of hopelessness, exhaustion, depression, and anxiety. Through therapy, clients can learn to communicate better, experience happiness, and find peace in their lives and relationships. Michelle L. Fryback, M.A., MFT believes in accepting oneself in order to create positive change, and works with clients to explore their lives and make choices that lead to a more peaceful and happy existence.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Options For Youth is a secondary school located in Los Angeles, California, United States. Our institution is dedicated to providing alternative education options for students who may not thrive in a traditional school setting. With a focus on personalized learning and flexible scheduling, we strive to help each student reach their full potential. Our dedicated staff is committed to supporting students academically and emotionally, creating a welcoming and inclusive environment for all. Visit us at 638 East El Segundo Boulevard to learn more about our unique approach to education.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.

Soul 2 Soul Healing, LLC is a holistic health institution located at 100 West Imperial Avenue in El Segundo, California. Our dedicated team of practitioners offers a variety of healing modalities to support your physical, mental, and emotional well-being. From energy work and Reiki to massage therapy and nutrition counseling, we are committed to helping you achieve balance and harmony in your life. Visit us today and embark on a journey towards optimal health and wellness.

Evolve Teen Virtual Outpatient Treatment is a cutting-edge institution located at 300 North Pacific Coast Highway in El Segundo, California, United States. Specializing in online outpatient programs for adolescents living in California, we provide flexible treatment options that cater to the unique needs of each teen, no matter where they reside in the state. Our board-certified adolescent psychiatrists and therapists utilize HIPAA-compliant video-conferencing tools to deliver a full spectrum of solution-focused, evidence-based therapy at every level of care. Our virtual programs feature a combination of individual, group, and family therapies, as well as mindfulness practices and innovative experiential therapies. We believe in the power of mindfulness and experiential therapies to help teens become more self-aware and better equipped to handle challenges. Our experienced professionals offer a safe and confidential space for teen therapy and counseling, all from the comfort of their own homes.

Acorn Family Guidance Center, APC, located at 333 Richmond Street in El Segundo, California, is a trusted institution founded by Licensed Clinical Child Psychologists Dr. Erin Rossello and Dr. Carin Laue. Specializing in assisting children and families in overcoming obstacles to achieve positive growth, our center offers a safe and compassionate space for parents to navigate the challenges of parenting. If you've noticed your child or teen experiencing stress, sadness, anxiety, or frustration, our team is here to help. Through comprehensive evaluations and personalized treatment plans, we aim to support families in improving communication, implementing routines, and fostering trust and security.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

Welcome to Pacific Psychological Associates, your trusted partner in mental health and well-being located in the heart of El Segundo, California. Situated at 877 North Douglas Street, our practice is dedicated to providing compassionate and comprehensive psychological services to individuals, couples, and families in the community. At Pacific Psychological Associates, we understand the complexities of mental health and the unique challenges each person faces. Our team of experienced and licensed psychologists is committed to offering personalized care tailored to meet your specific needs. We provide a wide range of services, including individual therapy, couples counseling, family therapy, and psychological assessments, all designed to support you on your journey toward healing and personal growth.

DV Schools - Special Education Department is a specialized institution located in El Segundo, California, United States. Our school is dedicated to providing high-quality education and support for students with special needs. Our experienced and caring staff work tirelessly to create a safe and inclusive learning environment where every student can thrive. We offer a range of programs and services tailored to meet the unique needs of each individual student. At DV Schools - Special Education Department, we are committed to helping our students reach their full potential and achieve academic success. Come visit us at 201 North Douglas Street to learn more about our programs and how we can support your child's educational journey.

Be Myself Marriage & Family Therapy is a health institution located at 360 California 1, El Segundo, California, United States. Life can present challenges that may require assistance to overcome. Specializing in depression, anxiety, and relationship issues, such as communication, infidelity, and intimacy, our therapists are dedicated to providing a safe and non-judgmental environment for individuals and couples. Serving El Segundo, Manhattan Beach, Hermosa Beach, Redondo Beach, Rancho Palos Verdes, Westchester, and Culver City, we work with a variety of clients including couples, individuals, adolescents, executives, and aviation professionals. Let us guide you through your therapeutic journey and help you overcome your struggles.

Brian Mattson, MA, MFT is a health institution located at 302 West Grand Avenue in El Segundo, California, United States. This institution is dedicated to providing high-quality mental health services, with a focus on marriage and family therapy. Brian Mattson, MA, MFT offers a safe and supportive environment for individuals and families to work through their challenges and improve their overall well-being. With a compassionate and experienced team of therapists, clients can expect personalized care and effective treatment plans to help them achieve their mental health goals.

Richmond St. Counseling Center is a leading health institution located at 333 Richmond Street in El Segundo, California, United States. Our center offers a wide range of counseling services to help individuals overcome various mental health challenges and improve their overall well-being. Our experienced and compassionate team of counselors provides personalized and evidence-based therapy to address issues such as anxiety, depression, trauma, and relationship problems. At Richmond St. Counseling Center, we are dedicated to supporting our clients on their journey towards mental wellness and personal growth.

Burke Wendy PhD is a health institution located in El Segundo, California, United States. Dr. Wendy Burke is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers counseling services, therapy sessions, and psychological evaluations to help individuals overcome challenges and improve their overall well-being. With a compassionate and personalized approach, Burke Wendy PhD is dedicated to providing quality care and support to those in need.

The Pregnancy Care Center in El Segundo, California is a trusted health institution dedicated to providing support and resources for expectant mothers. Our compassionate team of professionals offers a variety of services including prenatal care, counseling, education, and support for women throughout their pregnancy journey. Whether you are in need of medical assistance, emotional support, or just have questions about pregnancy, our center is here to help. Visit us today to receive the personalized care and guidance you deserve during this special time in your life.

Welcome to Cindy Shadel, LMFT, your trusted partner in mental health and well-being located in the heart of El Segundo, California. Situated at 333 Richmond Street, our practice is dedicated to providing compassionate and personalized therapy services to individuals, couples, and families in the community. As a Licensed Marriage and Family Therapist (LMFT), Cindy Shadel specializes in helping clients navigate life's challenges, improve relationships, and foster personal growth. With a warm and supportive approach, Cindy is committed to creating a safe and nurturing environment where you can explore your thoughts and feelings, gain insights, and develop effective coping strategies.

Welcome to Behavioral Counseling, your trusted partner in mental health and well-being, located at 222 North Sepulveda Boulevard, El Segundo, California. Our practice is dedicated to providing compassionate and professional counseling services to individuals seeking support and guidance through life's challenges. As a specialized health provider, we focus on understanding and improving behavioral patterns that impact your mental and emotional health. Our team of experienced and licensed counselors is committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. At Behavioral Counseling, we offer personalized treatment plans tailored to your unique needs, whether you're dealing with stress, anxiety, depression, or other behavioral health concerns. Let us help you on your journey to achieving a balanced and fulfilling life. Visit us today to take the first step towards positive change and personal growth.

Welcome to PsychThink, your trusted partner in mental health and wellness, conveniently located at 840 Apollo Street, El Segundo, California. At PsychThink, we are dedicated to providing compassionate and personalized mental health care to individuals of all ages. Our team of experienced professionals is committed to helping you navigate life's challenges and achieve a balanced, fulfilling life. We offer a wide range of services, including individual therapy, family counseling, and specialized programs tailored to meet your unique needs. Whether you're dealing with anxiety, depression, stress, or any other mental health concerns, our experts are here to support you every step of the way.