Meditation techniques in Sebastopol, California

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

Takemusu Aikido of Sebastopol is a health institution located in Sebastopol, California. Our dedicated instructors offer training in the traditional Japanese martial art of Aikido, focusing on the principles of harmony, non-violence, and self-defense. Our classes are suitable for all ages and fitness levels, promoting physical fitness, mental discipline, and stress relief. Join us at 1965 Gravenstein Highway South to experience the benefits of Aikido and improve your overall well-being.

Sebastopol Craniosacral Therapy, located at 103 Morris Street in Sebastopol, California, is a trusted institution offering West Sonoma County Biodynamic Craniosacral Therapy. Their skilled practitioner, Elizabeth, has helped numerous clients find relief from pain and improve flexibility, even in cases of scoliosis. Sessions are 60 minutes long and the cost can be found at the booking link. Clients highly recommend Sebastopol Craniosacral Therapy for effective pain relief and overall wellness.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.

Located in Sebastopol, California, the Himalayan Salt Room and Day Spa is Sonoma County's premier destination for relaxation and rejuvenation. Offering a variety of services including Salt Therapy, Facials, Peels, Massages, Yoga, Sound Therapy, and more, our spa is the perfect place to unwind and pamper yourself. Our most popular treatment is the Detoxifying Himalayan Foot Scrub, Soak, Aromatherapy, and Upper Extremity Massage, priced at $179. For an extra indulgence, try our Detoxifying Himalayan Salt Foot Scrub, Soak, Aromatherapy, Extremities Massage, and Salt Room Session for $199. You can also treat yourself to a Luxurious VIP 60 Minute Facial with a FREE Salt Room Session for $165.

Holistic Healthy Massage Therapy Inc is a wellness center located at 7765 Healdsburg Avenue in Sebastopol, California. Our experienced therapists offer a range of holistic massage therapies to promote relaxation, reduce stress, and improve overall well-being. Whether you need relief from chronic pain or simply want to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing benefits of our therapeutic massages in a tranquil and welcoming environment.

Nectar of Life Sanctuary is a peaceful and rejuvenating health institution located at 186 North Main Street in Sebastopol, California. Our sanctuary offers a wide range of holistic health services and treatments to help individuals achieve optimal well-being and balance. From yoga and meditation classes to massage therapy and nutritional counseling, our experienced practitioners are dedicated to helping you on your journey to better health. Come visit us and experience the healing power of Nectar of Life Sanctuary.

Downtown Dance-Art Space is a vibrant and creative institution located at 172 North Main Street in Sebastopol, California. Our space is dedicated to providing a welcoming and inclusive environment for dancers and artists of all levels and backgrounds. We offer a variety of dance classes, workshops, and performance opportunities for individuals looking to explore their passion for movement and creativity. Our experienced instructors are committed to helping students develop their skills and express themselves through dance and art. Whether you're a seasoned dancer or a beginner looking to try something new, Downtown Dance-Art Space has something for everyone. Join us and let your creativity shine!

Susan Lourme is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Specializing in various health services, Susan Lourme offers top-quality care and treatment to patients in need. With a team of dedicated healthcare professionals, the institution is committed to providing personalized and holistic care to promote overall well-being and healing. Whether you are seeking medical treatment, therapy, or wellness services, Susan Lourme is dedicated to helping you achieve optimal health and wellness.

Jill Rees is a health institution located at 1800 Gravenstein Highway North in Sebastopol, California. They offer a variety of health services to the community, including medical consultations, wellness programs, and preventative care. The staff at Jill Rees are dedicated professionals who strive to provide high-quality and compassionate care to all patients. With a focus on holistic health and well-being, Jill Rees is committed to helping individuals achieve and maintain optimal health.

Sunset Healing Space is a serene and welcoming health institution located at 874 Gravenstein Highway South in Sebastopol, California. Our dedicated team of professionals is committed to providing holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we offer a variety of services to help our clients achieve optimal health and wellness. Come visit us at Sunset Healing Space and embark on a journey towards a healthier and happier you.

Tenchi Aikido is a health-focused institution located at 3696 Burnside Road in Sebastopol, California, United States. The institution believes in the idea that the DIVINE is not something high above us, but rather it is in heaven, on earth, and inside each of us. Tenchi Aikido offers a unique approach to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art known for its focus on harmony and non-violent conflict resolution. Join us at Tenchi Aikido to discover the power of the DIVINE within yourself.

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Devi Yoga Center is a gym and health institution located at 234 Hutchins Avenue, Sebastopol, California, United States. The center offers a variety of yoga classes and workshops led by experienced instructors, including Cynthia Bailey, M.D., a Board Certified Dermatologist and Owner/Creator of Bailey Skin Care Products, Spencer Sherman, MBA, CFP, a financial advisor, workshop leader and author, and Maria Freebairn-Smith, Founder of the Creative Parenting Center. Whether you are looking to improve your physical health, mental well-being, or simply relax and unwind, Devi Yoga Center provides a welcoming and supportive environment for all.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Acorn to Oak Therapy is a health institution located in Sebastopol, California, United States. Our compassionate team of therapists is dedicated to helping individuals grow and thrive, just like an acorn grows into a mighty oak tree. We offer a range of therapy services to support mental health and well-being, including individual counseling, family therapy, and group sessions. Our holistic approach focuses on nurturing personal growth and resilience, helping our clients overcome challenges and reach their full potential. Visit us at 1020 Gravenstein Highway South to start your journey towards transformation and healing.

Transformational Counseling is a health institution located at 874 Gravenstein Highway South in Sebastopol, California, United States. We specialize in providing counseling services that focus on personal growth, self-discovery, and positive change. Our experienced counselors are dedicated to helping individuals navigate through life's challenges and obstacles, empowering them to transform their lives and achieve their goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our team is here to help you on your journey towards healing and transformation. Join us at Transformational Counseling and embark on a path towards a healthier, happier, and more fulfilling life.

Marylou Donnelly, LMFT is a health institution located at 562 Petaluma Avenue in Sebastopol, California, United States. Marylou is a highly experienced and versatile practitioner who offers counseling for couples, individual therapy, and teaches meditation and other inner work techniques to groups. She is known for her effective guidance and ability to help clients explore their own thoughts and emotions. Clients have praised her for her valuable insights and support in their journey towards self-discovery and healing.

Sarah Taggart, Ayurvedic Counseling & Reiki Energy Healing is a holistic health and wellness institution located at 517 Petaluma Avenue in Sebastopol, California. Sarah Taggart is a certified massage therapist, herbalist, ayurvedic counselor, reiki practitioner, and certified somatic therapist who incorporates the wisdom of nature into her healing sessions. By following the four elements and seasons, Sarah provides educational and healing sessions that empower clients to become their own best healers. In addition to individual healing sessions, Sarah offers meditation support, Ayurveda Priestess training, and reiki workshops. Experience the transformative power of natural healing at Sarah Taggart, Ayurvedic Counseling & Reiki Energy Healing.

Thriving Oak Massage and Health Education is a premier institution located at 5270 Douglas Lane in Sebastopol, California. Our mission is to promote wellness and healing through the power of massage therapy and health education. Our experienced and dedicated team of professionals are committed to providing top-quality services to help our clients achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or learn more about how to improve your overall health, Thriving Oak Massage and Health Education is here to support you on your journey to wellness. Come visit us today and experience the transformative power of our services.

Modern Ancient Medicine is a cutting-edge health institution located at 1020 Gravenstein Highway South in Sebastopol, California. Combining traditional healing practices with modern medical advancements, our team of experts offers a unique approach to health and wellness. From acupuncture and herbal medicine to nutritional therapy and mindfulness practices, we strive to provide holistic care that addresses the root causes of health issues. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, Modern Ancient Medicine is dedicated to helping you achieve optimal health. Visit us today to experience the power of ancient healing in a modern world.

Focused Wellness is a premier health institution located at 435 Petaluma Avenue in Sebastopol, California. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to help you achieve optimal wellness. Whether you are seeking treatment for a specific health concern or looking to improve your overall well-being, Focused Wellness offers a range of services to meet your needs. Visit us today and take the first step towards a healthier, happier you.

Jennifer Monin Acupuncture is a reputable health institution located at 8370 Medved Lane in Sebastopol, California, United States. Specializing in the ancient practice of acupuncture, Jennifer Monin offers personalized treatments to promote healing and balance in the body. With a focus on holistic health and wellness, clients can expect a warm and welcoming environment where their individual needs are met with care and expertise. Whether seeking relief from pain, stress, or other health concerns, Jennifer Monin Acupuncture provides a safe and effective solution for improving overall well-being.

Goldstine Thea is a health institution located at 171 North High Street in Sebastopol, California, United States. Specializing in holistic and alternative health practices, Goldstine Thea offers a wide range of services including acupuncture, herbal medicine, massage therapy, and energy healing. With a team of highly skilled practitioners, clients can expect personalized and compassionate care to address their unique health needs. The peaceful and welcoming atmosphere at Goldstine Thea creates a healing environment where clients can relax and rejuvenate both their body and mind.

Welcome to René Dayan-Whitehead Studio, a unique art gallery nestled in the heart of Sebastopol, California. Located at 3520 Bloomfield Road, our studio is a sanctuary of beauty and creativity, dedicated to the transformative power of art. Specializing in exquisite stone sculptures and mesmerizing fused glass creations, René Dayan-Whitehead invites you to experience the profound impact of beauty. Our mission is to harness the power of beauty to expand the mind, heal the spirit, and teach valuable lessons. Each piece is thoughtfully crafted to soothe, comfort, and delight, offering a moment of reflection and inspiration. At René Dayan-Whitehead Studio, we believe in the ability of art to pierce the veil of time and thought, inviting you to connect with the divine.

Welcome to Colin's Redwood Massage, your serene sanctuary nestled in the heart of Sebastopol, California. Located at 4491 Bartleson Road, our tranquil spa is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. Specializing in therapeutic massage treatments, we offer a range of services designed to alleviate stress, relieve tension, and enhance overall well-being. Our skilled therapists are committed to delivering personalized care in a peaceful setting surrounded by the natural beauty of redwood trees. Whether you seek relaxation, pain relief, or a moment of tranquility, Colin's Redwood Massage is your destination for holistic health and wellness. Indulge in the serene ambiance and let us guide you on a journey to rejuvenation and balance. Visit us today and experience the healing power of touch.