Martial arts wellness programs in Sacramento, California

Lee's Martial Arts is a premier health institution located in Rancho Cordova, California, United States. We offer a variety of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Lee's Martial Arts and start your journey towards a healthier, stronger you.

Hung Sing Gwoon Sacramento is a reputable health institution located at 7969 Madison Avenue in Citrus Heights, California, United States. Specializing in traditional Chinese martial arts and qigong, the institution offers a variety of classes and workshops to promote physical and mental well-being. With experienced instructors and a supportive community, Hung Sing Gwoon Sacramento is dedicated to helping individuals achieve optimal health and vitality through the practice of ancient techniques and principles.

Community Martial Arts in Sacramento, California is a health institution located at 4623 T Street. Our martial arts program offers immediate benefits and lasting results. Improve your focus and self-control while having fun and getting exercise. Our dedicated instructors are committed to your progress. Join us for a free trial class and experience the fun and exciting activities we include in every session. Visit us at the South Natomas Community Center on 2921 Truxel Road in Sacramento.

Sierra Center for Wellness is a premier health institution located at 701 University Avenue in Sacramento, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to help individuals achieve optimal wellness. From preventative care to specialized treatments, we offer a wide range of services to meet the unique needs of each patient. Whether you are looking to improve your physical, mental, or emotional well-being, Sierra Center for Wellness is here to help you on your journey to better health.

Kang's United Arts College, located in Sacramento, California, is one of the oldest Tae Kwon Do institutions in the USA. Grandmaster Myung Kyu Kang believes that Tae Kwon Do is more than just a martial art - it is a tool that shapes character. At UAC, students will learn traditional Tae Kwon Do techniques, as well as aspects of Judo, Kung Fu, Jiu-jitsu, Aikido, Kick Boxing, Karate, and Tai Chi. Join us at 2111 16th Street to begin your martial arts journey and discover the true meaning of discipline and self-improvement.

iYa Taekwondo is a premier health institution located at 7385 Greenhaven Drive in Sacramento, California. Our dedicated team of instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for students to learn and grow, both physically and mentally. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense skills, iYa Taekwondo is the perfect place for you. Come join us and experience the many benefits of this ancient martial art.

Waza Brazilian Jiu Jitsu is a premier health institution located in Elk Grove, California. Our facility at 9105 Laguna Main Street offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance and instruction in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to refine your technique, Waza Brazilian Jiu Jitsu has something to offer for everyone. Join us and experience the physical and mental benefits of this dynamic martial art.

Gracie Jiu-Jitsu Elk Grove is a health institution located at 2204 Kausen Drive in Elk Grove, California. We specialize in providing high-quality Jiu-Jitsu training for students of all skill levels. Our facility offers a welcoming and inclusive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. As a new student, you can take advantage of our 10-day free trial, which includes unlimited access to all of our beginner group classes for 10 consecutive days. This is a great opportunity to experience the benefits of Gracie Jiu-Jitsu and see if it is the right fit for you. Our experienced instructors are dedicated to helping you reach your goals and achieve success on and off the mat. Join us at Gracie Jiu-Jitsu Elk Grove and start your journey to a healthier and more confident you.

Nine 16 Jiu-Jitsu is a premier health institution located at 5930 Freeport Boulevard in Sacramento, California. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, Nine 16 Jiu-Jitsu offers a welcoming and supportive environment for all levels. Join us today and experience the transformative power of Jiu-Jitsu in your life.

Charles Gracie Jiu-Jitsu Elk Grove is a premier health institution located at 8835 Sheldon Road in Elk Grove, California, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, Charles Gracie Jiu-Jitsu Elk Grove is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

Vue's Black Belt Center is a premier martial arts school located in Sacramento, California. We specialize in teaching Olympic style Taekwondo to students of all ages, starting from 5 years old and up. Our classes focus on building strength, flexibility, and stamina, while also improving overall fitness and well-being. In addition to physical benefits, Taekwondo also instills important values such as self-discipline, self-defense skills, competitive awareness, and social skills. Led by Master Mein Vue, a 4th Dan black belt with over 20 years of experience in Taekwondo, our center is dedicated to providing high-quality instruction and promoting disability awareness. We are affiliated with Kukkiwon and USA Taekwondo, with the potential to stream into the U.S. Olympics.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Fair Oaks Family Taekwondo is a health institution located at 7909 Fair Oaks Boulevard in Carmichael, California. Our inspiring Martial Arts Program is perfect for the entire family, offering something for everyone. Children can build self-confidence and focus, while adults can get fit and eliminate stress. Master Brian Kropp leads our program, with hundreds of families in the Carmichael area praising the positive impact it has had on their lives. Our instructors are patient and genuine, helping students of all levels improve their focus and confidence.

Apex Predator MMA is a premier gym and health institution located at 11050 Coloma Road in Rancho Cordova, California. We offer top-notch training in mixed martial arts, providing a challenging yet rewarding environment for individuals looking to improve their fitness and self-defense skills. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Join us at Apex Predator MMA and unleash your inner warrior today!

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!

Welcome to Performance House, your premier destination for health and wellness in Sacramento, California. Conveniently located at 2381 Fair Oaks Blvd Suite 3, our facility is dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. At Performance House, we offer a comprehensive range of services designed to enhance your physical and mental well-being. Our team of experienced professionals is committed to providing personalized training programs, nutritional guidance, and wellness strategies tailored to meet your unique needs. Whether you're looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Performance House is here to support you every step of the way.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

Capitol Jiu Jitsu is a premier health institution located in Sacramento, California. Our facility at 1734 34th Street offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized attention to help students of all levels reach their fitness and martial arts goals. Join us at Capitol Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Cassio Werneck Brazilian Jiu-Jitsu is a renowned health institution located at 5800 Madison Avenue in Sacramento, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, the institution offers top-notch training and instruction for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Cassio Werneck Brazilian Jiu-Jitsu is the perfect place to achieve your health and wellness goals.

Family Tae Kwon Do Plus is a health institution located at 7831 Sunrise Boulevard in Citrus Heights, California. Our inspiring martial arts program is designed for the entire family, offering rock solid self-confidence for children and improved fitness and stress relief for adults. Master Dominic and Kateena Cirincione lead the program, with a focus on building the whole person physically, mentally, emotionally, spiritually, and socially. Our members rave about the positive impact our classes have had on their lives, from increased focus and self-esteem to a passion for self-improvement. Try our web specials to experience the benefits of Family Tae Kwon Do Plus for yourself and join our supportive and motivating family-like community.

My Gym Children's Fitness Center in Folsom, California is a fun and engaging gym specifically designed for kids. Located at 420 Palladio Parkway, our center offers a wide range of classes and activities to promote health and fitness in children of all ages. From gymnastics and sports skills to dance and martial arts, our experienced instructors provide a safe and supportive environment for kids to learn and grow. Come visit us and see why My Gym is the perfect place for your child to stay active and healthy!

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

University Cheer Force is a premier gym located at 8569 Bond Road in Elk Grove, California. This institution is dedicated to promoting health and fitness through cheerleading and gymnastics. With top-notch facilities and experienced coaches, University Cheer Force offers a supportive environment for individuals of all ages and skill levels to strengthen their physical and mental well-being. Join us today and unleash your potential while having fun and making new friends!

Carmichael Academy - Family Taekwondo is a premier martial arts institution located in Carmichael, California. Our academy offers a wide range of classes for students of all ages and skill levels, focusing on the traditional Korean martial art of Taekwondo. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our experienced instructors are here to help you reach your goals. Our facility is equipped with state-of-the-art training equipment and a welcoming atmosphere that promotes growth and development for the whole family. Come visit us at 5733 Marconi Avenue and see why Carmichael Academy - Family Taekwondo is the perfect place to start your martial arts journey.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.

Welcome to the Underground Training Academy, a cutting-edge health institution located at 6810 Fair Oaks Boulevard in Carmichael, California. Our academy offers a wide range of training programs and classes designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn new exercise techniques, or simply live a healthier lifestyle, our experienced instructors are here to guide and support you every step of the way. Join us at the Underground Training Academy and discover the power of personalized health and fitness training.

The International Gymnastics Centre, located at 3065 West Capitol Avenue in West Sacramento, California, is a premier gym and health facility dedicated to promoting physical fitness and gymnastics excellence. Our state-of-the-art facility offers a wide range of equipment and programs for individuals of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or coordination, our experienced trainers are here to help you achieve your fitness goals. Join us at the International Gymnastics Centre and experience the benefits of a healthy and active lifestyle.

Nemuri Kuma Jujitsu is a renowned health and wellness school located at 4711 Whitney Avenue in Carmichael, California, United States. Our institution specializes in the ancient martial art of Jujitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals and improve their overall well-being. Join us at Nemuri Kuma Jujitsu and unlock your full potential through the art of Jujitsu.

YC Wong Kung Fu Studio is a renowned health institution located in the heart of San Francisco, California. Specializing in the ancient art of Kung Fu, the studio offers a holistic approach to physical fitness and mental well-being. With a team of experienced instructors led by Master YC Wong, students of all levels can learn traditional Kung Fu techniques and improve their strength, flexibility, and balance. The studio's welcoming atmosphere and dedication to individualized instruction make it the perfect place to embark on a journey to improved health and self-discovery. Visit YC Wong Kung Fu Studio at 819A Sacramento Street and start your transformation today.

Iron Dragon Tactical School is a premier health institution located at 232 South Lincoln Way in Galt, California, United States. Our school offers top-notch training in self-defense, martial arts, and tactical fitness. Our experienced instructors provide personalized instruction to help students achieve their health and fitness goals. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Iron Dragon Tactical School is the perfect place for you. Join us today and unleash your inner warrior!