TOP 10 Life skills training in Rohnert Park, California

Rhythm of Life CPR is a health institution located at 850 Lunar Court in Rohnert Park, California. We specialize in providing comprehensive CPR training courses to individuals and healthcare professionals. Our experienced instructors are dedicated to equipping our students with the knowledge and skills needed to respond effectively in emergency situations. Join us at Rhythm of Life CPR and learn how to save lives with confidence.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.