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TOP 30 Joint flexibility exercises in California
88 results found
Search for local businesses, places and services near you
Melissa Cole, DPT
Melissa Cole, DPT is a leading physiotherapy institution located at 5895 Ball Road in Cypress, California, United States. Specializing in health and wellness, Melissa Cole, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on holistic care and evidence-based practices, the team at Melissa Cole, DPT is dedicated to providing the highest quality of care to every individual who walks through their doors. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Melissa Cole, DPT is committed to helping you achieve your health and wellness goals.
Corona Hills Physical Therapy & Wellness
Corona Hills Physical Therapy & Wellness is a leading institution located at 4300 Green River Road in Corona, California, United States. As a doctor, health, and physiotherapist facility, we offer expert rehabilitation services for rapid pain relief and functional recovery. With over 50 years of combined clinical experience, our team has worked in premier hospitals and physical rehabilitation facilities throughout Southern California. We pride ourselves on being the most comprehensive freestanding outpatient clinical service provider in the Tri-County area. Our specialty services include Physical Therapy, Speech Language Pathology, and Occupational Therapy, all provided in one-on-one sessions tailored to each patient's specific clinical goals.
Out Patient Physical Therapy
Out Patient Physical Therapy is a leading institution located at 1100 West Stewart Drive in Orange, California, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care to patients in need of rehabilitation services. Whether you are recovering from a sports injury, surgery, or chronic pain, we offer personalized treatment plans to help you achieve your health and wellness goals. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the best possible care. Visit us today and take the first step towards a healthier, pain-free life.
AOS Physical Therapy
AOS Physical Therapy is a leading health institution specializing in physiotherapy located at 31341 Niguel Road in Laguna Niguel, California, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a commitment to excellence, AOS Physical Therapy is the trusted choice for individuals seeking top-quality rehabilitation services in the Laguna Niguel area.
Atala Physical Therapy
Atala Physical Therapy is a premier health institution located at 3222 Grey Hawk Court in Carlsbad, California. Our team of highly skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. With a focus on evidence-based practice and a commitment to continuous learning, we offer a wide range of services to address musculoskeletal issues, sports injuries, post-surgical rehabilitation, and more. Whether you are recovering from an injury or looking to improve your overall mobility and function, Atala Physical Therapy is here to support you on your journey to better health.
Sutter Physical Therapy on Greenback Lane
Sutter Physical Therapy on Greenback Lane is a reputable health institution located at 5767 Greenback Lane in Sacramento, California. Specializing in physical therapy, this facility offers top-notch care and treatment for patients looking to improve their physical well-being. With a team of skilled doctors and therapists, Sutter Physical Therapy is dedicated to helping individuals recover from injuries, manage chronic conditions, and enhance their overall quality of life. Whether you're recovering from surgery or seeking relief from pain, you can trust Sutter Physical Therapy on Greenback Lane to provide personalized and effective care tailored to your specific needs.
Burger Physical Therapy
Burger Physical Therapy is a leading health institution located at 1301 East Bidwell Street in Folsom, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment solutions to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical performance, Burger Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and comprehensive approach to rehabilitation make us a top choice for individuals seeking top-quality physical therapy services in the Folsom area. Schedule your appointment today and experience the difference at Burger Physical Therapy.
Golden Gate Physical Therapy
Golden Gate Physical Therapy is a premier health institution located in the heart of San Francisco, California. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. At our state-of-the-art facility on Bush Street, we offer a wide range of services including manual therapy, therapeutic exercise, and specialized treatments for various musculoskeletal conditions. Whether you are an athlete looking to enhance your performance or an individual seeking relief from pain, Golden Gate Physical Therapy is committed to helping you achieve your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.
Select Physical Therapy - Oakland
Select Physical Therapy in Oakland is a leading healthcare institution specializing in providing top-notch physical therapy services to patients in the Oakland, California area. Our team of experienced doctors and health professionals are dedicated to helping individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Conveniently located at 3300 Webster Street, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each patient. Trust Select Physical Therapy in Oakland to help you on your journey to a healthier, pain-free life.
In Motion - Physical Therapy - Training & Rehab
In Motion - Physical Therapy - Training & Rehab is a comprehensive wellness institution located at 2694 Middlefield Road, Redwood City, California, United States. Offering a combination of gym facilities, health services, and physiotherapy, we specialize in Training, Rehab, Corrective Exercises, Coaching, and Consultation. Our certified Healthcare Consultant is dedicated to supporting your individual wellness goals by creating personalized plans tailored specifically to your needs. Since 2000, we have helped clients achieve optimal wellness by understanding their habits and lifestyle choices. As a Healthcare Consultant and Physical Therapist, we strive to create a life balance that prioritizes your well-being and celebrates your true self.
Salus Concepts Physical Therapy
Salus Concepts Physical Therapy is a leading healthcare institution located at 2769 El Camino Real in Redwood City, California, United States. Specializing in physical therapy, our team of experienced professionals is dedicated to providing personalized care and innovative treatment plans to help patients achieve their optimal health and wellness goals. With a focus on holistic healing and individualized attention, Salus Concepts Physical Therapy is committed to helping patients restore their mobility, reduce pain, and improve their overall quality of life. Visit us today to experience the difference our expert care can make in your journey to better health.
Alpha Omega Physical Therapy
Alpha Omega Physical Therapy is a leading health institution located in Coronado, California. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical strength and mobility, our skilled professionals are here to support you every step of the way. Visit us at 1222 1st Street and let Alpha Omega Physical Therapy be your partner in reaching optimal health and wellness.
HQ Physical Medicine
HQ Physical Medicine is a premier healthcare institution located at 125 Columbia in Aliso Viejo, California, United States. Specializing in physical medicine, our team of expert doctors and health professionals are dedicated to providing top-notch care and treatment to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, HQ Physical Medicine is here to help. Our state-of-the-art facility offers a wide range of services and therapies tailored to meet your individual needs. Trust HQ Physical Medicine to be your partner in achieving optimal health and well-being.
VSDS Physical Therapy
VSDS Physical Therapy is a leading health institution located at 79 Folsom Street in the vibrant city of San Francisco, California, United States. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, VSDS Physical Therapy is committed to helping individuals achieve their health and wellness goals.
The Yoga Room
The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.
SF Custom Chiropractic - #1 Chiropractor San Francisco
Welcome to SF Custom Chiropractic, San Francisco’s premier destination for comprehensive chiropractic care. Conveniently located at 1365 4th St, our clinic is dedicated to helping you achieve a pain-free and active lifestyle through advanced chiropractic techniques and personalized care.
Mirai Massage
Welcome to Mirai Massage, your sanctuary of tranquility and rejuvenation, conveniently located at 432 Main Street, El Segundo, California. At Mirai Massage, we understand the stresses of daily life and offer a serene escape where you can restore balance to both mind and body. Our expertly trained masseuses employ a variety of techniques to enhance circulation, release tension, and promote overall well-being. Whether you are seeking relief from muscle tension with our Swedish Massage, the deep relaxation of a Deep Tissue Massage, or the invigorating stretches of a Thai Massage, we have something to suit your needs. Our Combination Massage blends oil massage with Thai stretches, offering a holistic approach to unwind your body and mind.
Santa Cruz Concierge Health
Welcome to Santa Cruz Concierge Health, where we believe in healing through joy, gratitude, and compassion. Located at 545 Frederick Street in beautiful Santa Cruz, California, our dedicated team of expert physiotherapists is here to support you on your journey to better health and well-being. At Santa Cruz Concierge Health, we understand that managing pain and improving mobility can be challenging. That's why we offer experienced manual therapy and pain-relief techniques designed to reduce or eliminate discomfort. Whether you're struggling with pain, feeling unsteady, or frustrated by a lack of mobility, our personalized approach can help you achieve your health goals.
Back Pain And Sciatica Clinic
Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.
Playa Rolfing & Body Therapeutics
Welcome to Playa Rolfing & Body Therapeutics, your premier destination for holistic health and wellness in Los Angeles. Located at 13163 Fountain Park Drive, we are dedicated to helping you achieve your health goals through personalized and effective body treatments. At Playa Rolfing & Body Therapeutics, we offer a variety of specialized therapies designed to cater to your unique needs. Whether you're new to massage or seeking relief from chronic tension, our gentle full-body massages are perfect for relaxation and muscle knot release. For athletes or those with repetitive use injuries, our sports massage can enhance flexibility, performance, and prevent injuries, while also alleviating pain and anxiety.
SAN PEDRO PAIN & INJURY MANAGEMENT CENTER
Welcome to San Pedro Pain & Injury Management Center At San Pedro Pain & Injury Management Center, located at 660 West 7th Street, Los Angeles, California, we are dedicated to providing comprehensive care to help you manage pain and recover from injuries. Our team of experienced healthcare professionals is committed to delivering personalized treatment plans tailored to your unique needs, ensuring a path to improved health and well-being.
Spiral Expansion
Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
Gyrotonic Ventura
Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.
Pilates Body Art Fitness & Wellness
Welcome to Pilates Body Art Fitness & Wellness Located at 212 Village Commons Boulevard, Camarillo, California, Pilates Body Art Fitness & Wellness is your serene escape to holistic health and rejuvenation. Nestled in the heart of Ventura County, our upscale Pilates studio offers a diverse range of classes designed to meet your individual fitness goals, while providing a nurturing environment to unite your mind, body, and soul.
Ocean Fitness
Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.
PilatesAngelLife (Pilates Hermosa Beach)
Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.
Stretch with Niki
Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.
Augustus Wealth
Welcome to Augustus Wealth – Your Partner in Financial Success Located at 350 Main Street, Seal Beach, California, Augustus Wealth is a premier financial consulting and wealth management firm dedicated to empowering professionals with equity compensation, particularly those in the tech, space, and related industries. Our mission is to modernize financial planning and portfolio management, helping you unlock the full potential of your equity and achieve your financial goals.
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