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TOP 30 Holistic fitness approach in San Diego, CA
27 results found
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Holistic Health Services LLC
Holistic Health Services LLC is a premier health institution located at 4747 Morena Boulevard in San Diego, California. Our team of experienced practitioners offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide a wide range of services to help our clients achieve optimal health and balance. Whether you are looking to manage chronic pain, reduce stress, or simply improve your overall well-being, Holistic Health Services LLC is here to support you on your journey to a healthier, happier life.
Oom Yung Doe - 8 Martial Arts - San Diego
Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.
Odyssey Training Center San Diego
Odyssey Training Center San Diego is a premier gym and health institution located at 6915 Linda Vista Road in San Diego, California. After a challenging workout or personal training session, members can relax and de-stress in the Infrared Sauna or Ice bath to reap the health benefits. Our programs are designed for all fitness levels and our trainers are dedicated to helping members succeed with personalized plans. Cupping therapy is also available to relieve tension and improve overall wellness. Our open gym access allows members to work out on their own schedule with state-of-the-art facilities. Functional training areas and cardio machines cater to various fitness goals. Additionally, we offer a holistic approach to wellness with personalized fitness and nutrition plans. Martial arts classes are available for those looking to improve physical fitness and self-defense skills. Schedule a free tour or new member consultation to learn more about what Odyssey Training Center has to offer.
Nimble Monkey Fitness
Nimble Monkey Fitness is a cutting-edge gym located at 3930 Utah Street in San Diego, California. Our institution is dedicated to promoting health and wellness through personalized fitness programs and state-of-the-art equipment. Our experienced trainers are committed to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Nimble Monkey Fitness and unleash your inner strength and agility.
Scripps Shiley Sports and Fitness Center
The Scripps Shiley Sports and Fitness Center, located at 10820 North Torrey Pines Road in San Diego, California, is a premier gym and health institution. With a wide range of services and amenities, this center is dedicated to providing top-notch care and resources for individuals looking to improve their overall quality of life. With a full exercise gym, outdoor heated lap pool, walk/jog track, specialized exercise programming, and group exercise classes, the Scripps Shiley Sports and Fitness Center offers everything you need to reach your fitness goals. Certified personal trainers and class instructors are available to help you every step of the way.
Functional Patterns San Diego
Functional Patterns San Diego is a cutting-edge gym and health institution located at 4895 Voltaire Street in San Diego, California, United States. Specializing in fitness training designed by humans for humans, Functional Patterns aims to supercharge your body's ability to move better and train without the typical pains associated with other methods. With a focus on correcting muscular engagements, the institution has helped individuals like Parker, Miles, and Scott overcome pain and injuries to achieve pain-free movement and enhanced performance. Through a comprehensive assessment of movement inefficiencies, Functional Patterns practitioners work with clients to address postural issues and optimize health. The institution's founder, Naudi Aguilar, established the conceptual framework of Functional Patterns in 2009, drawing from various disciplines such as anthropology, kinesiology, and biology to create a unique training methodology. Since its inception, Functional Patterns has gained global recognition for its unparalleled results in pain reduction, rehabilitation, sustainable training, performance enhancement, and general fitness.
Holistic Healing Physical Therapy
Holistic Healing Physical Therapy, located at 7841 Balboa Avenue in San Diego, California, is a specialized health institution focusing on pelvic floor physical therapy for women. Dr. Cristina Zheng, a pelvic floor specialist, provides individualized 60-minute treatments to support women through pelvic health concerns during pregnancy, postpartum, and all stages of womanhood. Unlike traditional approaches, Dr. Cristina believes that kegels are not the answer to every pelvic floor issue. She takes a holistic approach by assessing the body from head-to-toe and treating associated factors to yield effective and lasting results. With over 12 years of experience as a weight-lifter and fitness enthusiast, Dr. Cristina understands the struggle of moving well and getting back to daily activities after having a baby.
Bootique Fitness
Bootique Fitness is a women-only gym located in the sunny city of San Diego, California. Our unique programs are designed to help you achieve your ideal fitness goals in a supportive and inviting environment. Say goodbye to restrictive diets and hello to sustainable, long-term results with our holistic approach to nutrition and body positivity. Join our community of strong and energetic women as we dance our hearts out under the sun, free from judgment and full of positive vibes. Come to Bootique Fitness and experience a fitness journey like no other.
Golden Dragon After school Programs 金龙课後学校
Golden Dragon After school Programs is a health-focused institution located at 4040 Sorrento Valley Boulevard in San Diego, California, United States. Our programs aim to promote physical and mental well-being among students through various activities such as yoga, meditation, nutrition education, and fitness classes. With a holistic approach to health and wellness, we strive to empower students to lead healthier lifestyles and cultivate a positive mindset. Join us at Golden Dragon After school Programs to embark on a journey towards optimal health and vitality.
Conscious Evolution
Conscious Evolution is a cutting-edge health institution located at 3999 Mission Boulevard in San Diego, California. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being through a holistic approach to health and wellness. Our team of experienced practitioners offers a wide range of services including nutrition counseling, fitness classes, meditation sessions, and alternative therapies. At Conscious Evolution, we believe in the power of self-awareness and personal growth to transform lives and promote overall well-being. Join us on the journey to a healthier, happier you.
foot 2 fork
Foot 2 Fork is a health institution located at 12540 Oaks North Drive in San Diego, California. Our mission is to promote overall well-being through a holistic approach to health, focusing on the connection between foot health and nutrition. Our team of experts includes podiatrists, nutritionists, and fitness professionals who work together to provide comprehensive care for our clients. Whether you are dealing with foot pain, seeking dietary guidance, or looking to improve your overall health, Foot 2 Fork is here to help you achieve your wellness goals. Visit us today to experience the benefits of our integrated approach to health and wellness.
Tanya Joy Wellness
Tanya Joy Wellness is a holistic institution located in San Diego, California, dedicated to helping clients achieve confidence in their appearance and overall well-being. The philosophy of Tanya Joy Wellness is to honor each individual as a valued member of the community, believing that true beauty comes from within and radiates through the skin. The institution offers a range of services including Pilates on the reformer, which is a great way to improve flexibility, tone muscles, and strengthen the core. Whether you are a beginner or an expert, Pilates on the reformer can help you achieve your fitness goals in a low-impact way.
Element Wellness Center
Element Wellness Center is a premier health and physiotherapy institution located at 5055 North Harbor Drive in San Diego, California. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help you achieve optimal wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility offers a range of services to meet your needs. From physical therapy and rehabilitation to massage therapy and nutritional counseling, Element Wellness Center is committed to helping you live your best, healthiest life. Experience the difference at our welcoming and supportive center in beautiful San Diego.
ReKinected Physical Therapy
ReKinected Physical Therapy is a top training and rehabilitation center located at 681 Encinitas Boulevard in Encinitas, California. Our team of specialists is dedicated to providing exceptional care to help our patients recover from injuries and manage pain effectively. We believe in a holistic approach to physical therapy, focusing on returning our patients to meaningful activities that give life purpose. Our team of Doctors of Physical Therapy, including Dr. Sean Siemens, Dr. Jaclyn Stermer, Dr. Connor Munro, Dr. Hannah Sagan, Dr. Lacy Racich, Dr. Connor Smith, and Dr. Tristan Bledsoe, are all highly trained and certified in Applied Functional Science. We go beyond treating symptoms to discover the root cause of pain, ensuring lasting resolution for our patients.
Kaiser Permanente Positive Choice Integrative Wellness Center
The Kaiser Permanente Positive Choice Integrative Wellness Center, located at 5893 Copley Drive in San Diego, California, offers a holistic approach to health and wellness. Led by Kaiser Permanente physicians, the center focuses on creating personalized lifestyle plans for individuals to achieve overall balance and wellness. Services at the center include medical weight management programs, nutrition counseling, fitness testing, personal training, exercise classes, free wellness seminars, biofeedback, mindfulness programs, plant-based healthy cooking classes, integrative physician appointments, and therapeutic massage. The center also offers workshops on starting and maintaining a whole foods, plant-based diet.
Perform Physical Therapy and Wellness
Perform Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our team of dedicated physiotherapists offer a wide range of services to help improve your physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experts are here to help. With a holistic approach to wellness, we tailor our treatments to meet your individual needs and goals. Visit us at 4415 Genesee Avenue and start your journey to a healthier, happier you.
Movement Rx Physical Therapy
Movement Rx Physical Therapy is a top San Diego institution located at 5745 Kearny Villa Road in California, United States. Specializing in improving performance and addressing issues such as back pain, knee pain, and shoulder pain, Movement Rx has been empowering individuals to take control of their physical wellbeing since 2013. Our team of experienced physical therapists believe in treating injuries and preventing them in a fitness setting, encouraging an active lifestyle for all our patients. In 2023, Movement Rx has partnered with Sports Performance PT to continue providing high-quality care while focusing on national health initiatives. The same location and quality of care will now be under the Sports Performance name, ensuring continuity for our patients. This partnership allows us to offer a holistic approach to physical therapy, focusing not only on treating injuries but also on optimizing range of motion, stability, and mobility.
Loni Palladino - Being Aligned
Loni Palladino - Being Aligned is a comprehensive health and fitness institution located at 2645 Financial Court in San Diego, California. This institution offers a wide range of services including gym facilities, health coaching, and educational programs. With a focus on alignment of mind, body, and spirit, Loni Palladino - Being Aligned provides a holistic approach to wellness. Whether you are looking to improve your physical fitness, learn about nutrition, or enhance your overall well-being, this institution has something to offer for everyone. Visit Loni Palladino - Being Aligned to start your journey towards a healthier and more balanced lifestyle.
Jing Shen Kuoshu
Jing Shen Kuoshu is a health institution located at 3040 Sports Arena Boulevard in San Diego, California, United States. Offering a range of traditional Chinese martial arts and wellness practices, Jing Shen Kuoshu focuses on promoting physical fitness, mental well-being, and overall health. With a team of experienced instructors and a welcoming environment, this institution is dedicated to helping individuals achieve balance and harmony in both mind and body. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall health, Jing Shen Kuoshu provides a holistic approach to wellness that is suitable for individuals of all ages and fitness levels.
www.revitalizepilates.org
Revitalize Pilates, located in San Diego, California, is a gym and health institution founded by certified fitness professional Cely. With a background in Kinesiology, Cely specializes in Pilates instruction, focusing on physical and mental health, body alignment, and proper form to help clients live long and healthy lives. Her classes are based on fitness and rehabilitation, catering to individuals with various conditions such as joint pain, scoliosis, arthritis, and more. Cely creates a positive and inspiring environment, guiding clients through their fitness journey with a mindful, holistic approach. Restorative Yoga classes are also offered to strengthen and stretch the back, shoulders, and neck, ending with a deep relaxation session. Clients have praised Cely's expertise, dedication, and ability to customize programs to individual needs. Whether you're a beginner or experienced practitioner, Revitalize Pilates is the perfect place to improve your physical health and vitality.
Sidekicks Martial Arts Academy
Sidekicks Martial Arts Academy, located in San Diego, California, is a health institution that believes in the uniqueness and potential of every child. Led by Grandmaster Maurice Orange, who has been teaching taekwondo for over five decades, the academy focuses on empowering young girls through martial arts training. With a strong emphasis on self-confidence, discipline, and self-defense, Sidekicks offers a holistic approach to martial arts education. Grandmaster Orange, a legendary figure in the martial arts community, instills his students with values of respect, perseverance, and responsibility. The academy's unique teaching methods have garnered praise from students and parents alike, with many highlighting the positive impact of taekwondo on their lives. Whether you're looking to enroll your child in martial arts for self-improvement or personal growth, Sidekicks Martial Arts Academy provides a supportive and nurturing environment for students of all ages. With a focus on character development, academic excellence, and family values, Sidekicks is more than just a martial arts school - it's a place where students can learn, grow, and thrive. Schedule a meeting with Grandmaster Orange to see if Sidekicks is the right fit for you and your child, and discover the transformative power of martial arts training.
ReKinected Physical Therapy
ReKinected Physical Therapy is a leading health institution located at 3141 Tiger Run Court, Carlsbad, California, United States. Specializing in physiotherapy, our team of experts are dedicated to providing top training and rehabilitation services to the San Diego community. At ReKinected, we understand that dealing with pain and recovering from injuries can be a challenging journey. That's why we strive to create a positive and supportive environment where our patients feel heard, comfortable, and empowered throughout their recovery process.
Rehab United - Kearny Mesa
Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.
Center for Natural Anxiety Relief
The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.
CorePower Yoga - Little Italy
CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.
Combat Athletes Physical Therapy
Combat Athletes Physical Therapy is a health institution located at 7340 Miramar Road in San Diego, California, United States. Our mission is to empower our clients through a holistic approach to physical therapy, helping them reach their highest level of function and strength. We strive to exceed expectations and provide the best care and training for our patients and athletes. Our goal is to contribute to the development of the physical therapy and fitness profession internationally. If you are looking for a solution to your ongoing stiffness, aches, and pains without the use of painkillers or surgery, we are here to help. Our team of experts includes physical therapists, movement specialists, orthopedic specialists, and strength and conditioning specialists who are dedicated to analyzing movement, relieving pain, enhancing function, preventing injury, and improving performance. Join us on your physical health journey and let us help you achieve your goals for a faster recovery, better performance, and future injury prevention. Visit Combat Athletes Physical Therapy and experience the difference in our approach to your health and fitness.
Mary Ann Fornes, LMFT
Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.
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