Hiking and biking in Newark, CA
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Vargas Plateau Regional Park
β OpenVargas Plateau Regional Park is a 1,249-acre park located in the Fremont Hills in California. The park offers stunning views overlooking Niles Canyon, Fremont, Union City, Newark, and the San Francisco Bay. It is home to a variety of wildlife, including golden eagles, hawks, deer, bobcats, frogs, snakes, and more. Visitors can enjoy over six miles of hiking, biking, and equestrian trails, as well as birdwatching and raptor viewing opportunities. The park features diverse habitats such as grasslands, wetlands, oak woodlands, and more, providing a unique outdoor experience on the urban/wildland threshold.
2536 Morrison Canyon Rd, Fremont, CA 94539, United States -
Myokinetic Repair
β ClosedMyokinetic Repair is a health institution located at 39899 Balentine Drive in Newark, California. Specializing in restoring muscular movement and mobility to a healthy state, Myokinetic Repair offers a gentle and constant manual technique that releases tension throughout the myofascial connective tissue layer. This technique includes slow and deep manual strokes targeting inner muscle layers and connective tissues, as well as manual pressure applied on specific points of the body to encourage the flow of physiological energy. The institution also offers rhythmic, guided movement to restore the range of motion of the body, as well as traditional Chinese techniques that vary in stroke, firmness, and speed to remove blockages in the body. Additionally, Myokinetic Repair incorporates guided motion and muscle activation to improve flexibility and motor control.
39899 Balentine Dr Suite 200, Newark, CA 94560, United States
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