Health and wellness programs for adults in Long Beach, California

Welcome to Lifeguard Tower - Your Trusted Health and Safety Partner in Long Beach Located in the heart of Long Beach, California, Lifeguard Tower is your go-to local government office dedicated to ensuring the safety and well-being of our vibrant coastal community. Situated at Long Beach, CA 90803, we specialize in providing top-notch health and safety services to both residents and visitors alike.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to Fit After 50 SoCal, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 4148 North Viking Way, Long Beach, CA 90808, we specialize in empowering individuals aged 50 and above to achieve their health and fitness goals in a supportive and energizing environment. At Fit After 50 SoCal, we understand that maintaining a healthy lifestyle is essential at every stage of life. Our expert team of certified trainers and health professionals are dedicated to providing personalized fitness programs tailored to meet the unique needs of our clients. Whether you are looking to improve your strength, increase your flexibility, or enhance your overall well-being, we offer a wide range of classes and services designed to help you thrive.

Welcome to Cabrillo High School Gymnasium, a premier facility located at 2098 West Willard Street, Long Beach, California. As part of Cabrillo High School, a leading secondary education institution, our gymnasium serves as a vibrant hub for student athletics, physical education, and community events. Designed to support a wide range of sports and activities, the gymnasium is equipped with state-of-the-art amenities to enhance the athletic experience for students and visitors alike. Whether you're attending a thrilling basketball game, participating in a fitness class, or cheering on our Jaguars, Cabrillo High School Gymnasium is dedicated to fostering school spirit and promoting a healthy, active lifestyle. Join us in supporting our students' journey towards excellence both on and off the court.