The 30 Best Health and wellness exercises in Stanford, California

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The Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic is a leading healthcare facility located at 450 Broadway in Redwood City, California, United States. Specializing in orthopaedic and sports medicine, our dedicated team of professionals provide top-notch physical therapy services to help patients recover from injuries, improve mobility, and enhance their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the exceptional care and expertise that Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic has to offer.

Stanford Health Care - ValleyCare Pulmonary Rehabilitation is a specialized healthcare facility located at 1119 East Stanley Boulevard in Livermore, California. This institution offers comprehensive pulmonary rehabilitation programs designed to improve the respiratory health and quality of life for patients with chronic lung conditions. Our team of medical professionals provides individualized treatment plans, exercise programs, and education to help patients manage their symptoms and improve their lung function. With a focus on holistic care and patient-centered approach, Stanford Health Care - ValleyCare Pulmonary Rehabilitation is dedicated to helping patients breathe easier and live healthier lives.

Anqi Li, MD at Stanford Medicine Children's Health is a dedicated pediatrician located at 6475 Camden Avenue in San Jose, California. Dr. Li's passion for medicine was sparked by her experiences helping her mother at an acupuncture clinic, leading her to pursue a career in pediatrics. She values building strong relationships with both children and their families, drawing on her own experiences as a mother to provide compassionate care. Dr. Li completed her medical education at Hofstra University Zucker School of Medicine and her residency at Kaiser Permanente Oakland Pediatric Residency. She is committed to supporting families through all stages of their children's health and wellness journey.

UCSF-Stanford Prenatal is a cutting-edge health institution located at 102 San Miguel Avenue in Salinas, California, United States. Specializing in prenatal care, this facility offers state-of-the-art medical services and expert care for expectant mothers and their babies. With a team of highly trained medical professionals, UCSF-Stanford Prenatal provides comprehensive prenatal care, including screenings, ultrasounds, genetic testing, and personalized treatment plans. Patients can expect top-notch care in a welcoming and supportive environment, ensuring the health and well-being of both mother and baby throughout the pregnancy journey.

Melinda Ragins, MD at Stanford Medicine Children's Health is a trusted pediatrician located at 27212 Calaroga Avenue in Hayward, California. Dr. Ragins received her medical education from Loyola University in Maywood, Illinois and completed her residency at Harbor UCLA Medical Center in Torrance, California. She is board-certified by the American Board of Pediatrics and a fellow of the American Academy of Pediatrics. Dr. Ragins is fluent in both English and Spanish, providing comprehensive care to patients of diverse backgrounds. She has been a part of Bay Valley Medical Group since 2003 and is dedicated to promoting the health and well-being of children. In her free time, Dr. Ragins enjoys sewing, reading, and staying active with daily exercise. She is a loving mother to two children and values spending quality time with her family.

Erin Grieb, MD at Stanford Medicine Children's Health is a pediatric sports medicine doctor located in Burlingame, California. Dr. Grieb is dedicated to working with young athletes, helping them recover from injuries and promoting a lifelong love of sports and physical activity. She also focuses on educating her patients on injury prevention. With a background in pediatric residency and sports medicine fellowship, Dr. Grieb is board-certified in Sports Medicine by the American Board of Pediatrics. Her passion for supporting young athletes in reaching their full potential shines through in her personalized care and dedication to their well-being. Visit Erin Grieb, MD at Stanford Medicine Children's Health for expert pediatric sports medicine care.

Melinda Ragins, MD at Stanford Medicine Children's Health is a pediatrician located at 20126 Stanton Avenue in Castro Valley, California. Dr. Ragins received her medical education from Loyola University in Illinois and completed her residency at Harbor UCLA Medical Center in California. She is board-certified by the American Board of Pediatrics and is a fellow of the American Academy of Pediatrics. Dr. Ragins is fluent in both English and Spanish and has been practicing at Bay Valley Medical Group since 2003. In her free time, she enjoys sewing, reading fiction novels, and staying active with daily exercise. Dr. Ragins is dedicated to providing high-quality care to her patients and is passionate about promoting children's health and well-being.

Carolyn Hudson, MD at Stanford Medicine Children's Health is a pediatrician located in Hayward, California. Dr. Hudson attended Bowman Gray School of Medicine of Wake Forest University and completed her residency at Waterbury Hospital Health Center. She is board-certified by the American Board of Pediatrics and a fellow of the American Academy of Pediatrics. Dr. Hudson is bilingual in Spanish and has been with Bay Valley Medical Group since 1990. In her free time, she enjoys exercising, dancing, acting/drama, and listening to Scottish music. Visit Dr. Hudson for expert pediatric care for your child.

The Spina Bifida Program at Stanford Medicine Children's Health, located in Sunnyvale, California, offers a specialized treatment plan for children with spina bifida to help them lead active and productive lives. The clinic at Lucile Packard Children's Hospital Stanford is staffed by a multidisciplinary team of specialized physicians and experienced therapists who are dedicated to providing comprehensive care for children with this neural tube defect. The team coordinates clinic visits and diagnostic procedures among all necessary healthcare providers to ensure your child receives the best possible care.

The Female Athlete Program at Stanford Children's Health, located in Palo Alto, California, is dedicated to providing top-ranked pediatric orthopedic care for young female athletes. Our team of experts, including sports medicine doctors, adolescent medicine doctors, physical therapists, and athletic trainers, understand the unique needs of female athletes and strive to provide the highest quality care. Through education and early diagnosis, we aim to prevent injuries and promote overall health in young female athletes. Our comprehensive approach addresses a full range of sports-related conditions, with a focus on preventing the female athlete triad - a syndrome that includes disordered eating, amenorrhea, and low bone density.

John Mark, MD at Stanford Medicine Children's Health is dedicated to promoting health and well-being in children. As the Medical Director of the Complex Care Program and Director of the Pediatric Pulmonary Fellowship Program, Dr. Mark takes a holistic approach to care. He focuses on lifestyle, nutrition, diet, exercise, and other factors in order to treat pulmonary conditions in children. With a background in integrative medicine, Dr. Mark aims to use the fewest medications with the fewest side effects, while still providing effective treatment. Located at 1900 Garden Road in Monterey, California, Dr. Mark is a Clinical Professor who believes in improving overall health to address underlying conditions and decrease symptoms. He works closely with families to not only treat pulmonary issues but also improve their overall well-being. With a focus on asthma as an example, Dr. Mark emphasizes the importance of nutrition, exercise, sleep, and environmental factors in managing the condition without relying solely on medication.

John Mark, MD at Stanford Medicine Children's Health is a renowned institution located at 824 Bay Avenue, Capitola, California, United States. Dr. Mark serves as the Medical Director of the Complex Care Program, Director of the Pediatric Pulmonary Fellowship Program, and Associate Program Director of the Pediatric Residency Program. As a Clinical Professor, Dr. Mark believes in promoting health rather than just treating illness, taking a holistic approach to care. He focuses on lifestyle, nutrition, diet, exercise, and other factors to treat pediatric pulmonary conditions. Dr. Mark is trained in integrative medicine and aims to use the fewest medications with the least side effects. His goal is to work with families to improve not only the child's pulmonary issues but also their overall well-being. With his expertise in pediatric pulmonology and integrative medicine, Dr. Mark strives to make a difference in children's health without relying solely on medication.

The Arrillaga Center for Sports and Recreation is a state-of-the-art gym and health facility located at 341 Galvez Street in Stanford, California, United States. This institution offers a wide range of fitness equipment, exercise classes, and recreational activities for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, the Arrillaga Center provides the tools and support you need to achieve your fitness goals. With expert trainers and a welcoming atmosphere, this facility is the perfect place to prioritize your health and wellness.

Stanford Health Care - ValleyCare Physical Therapy and Sports Medicine in Dublin is a leading health institution located at 4120 Dublin Boulevard in Dublin, California, United States. Our dedicated team of professionals provide expert physical therapy and sports medicine services to help patients recover from injuries, improve mobility, and enhance overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to deliver the highest quality care to our patients. Whether you are an athlete looking to optimize performance or an individual seeking rehabilitation, our team is committed to helping you achieve your health and wellness goals.

Stanford Campus Recreation Association, located at 875 Bowdoin Lane in Stanford, California, is a vibrant hub of physical activity and wellness on the Stanford University campus. With state-of-the-art facilities, including a fitness center, swimming pool, tennis courts, and group exercise studios, the association offers a wide range of opportunities for students, faculty, and staff to stay active and healthy. From intramural sports leagues to outdoor adventure trips, there is something for everyone at Stanford Campus Recreation Association. Whether you're looking to de-stress with a yoga class, challenge yourself with a rock climbing session, or simply unwind by the pool, this institution provides the resources and support you need to lead a balanced and active lifestyle.

Stanford Recreation & Wellness is a vibrant institution located at 285 Santa Teresa Street in Stanford, California, United States. Our mission is to promote a healthy and active lifestyle among the Stanford community through a wide range of recreational and wellness programs. From state-of-the-art fitness facilities to group exercise classes, sports leagues, outdoor adventures, and mindfulness workshops, we offer something for everyone. Whether you're a student, faculty member, or staff, we invite you to join us in achieving your fitness and wellness goals at Stanford Recreation & Wellness.

MORE Physical Therapy is a leading health institution located at 866 Campus Drive in Stanford, California. Our dedicated team of experienced therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and state-of-the-art modalities to address a variety of musculoskeletal issues. Our goal is to empower our patients to achieve their optimal level of function and mobility. Visit MORE Physical Therapy today and take the first step towards a healthier, more active lifestyle.

Peloton - Palo Alto is a health and fitness institution located at 180 El Camino Real in Palo Alto, California. This state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to improve your cardio, strength train, or just enjoy a fun and challenging workout, Peloton has something for everyone. The knowledgeable staff are dedicated to helping you reach your full potential and create a healthier lifestyle. Visit Peloton - Palo Alto today and start your journey to a happier and healthier you.

Safety Training Seminars, located at 4725 First Street in Pleasanton, California, offers American Heart Association CPR, BLS, ACLS, and PALS classes. Serving the communities of Livermore, San Ramon, Dublin, and Verona, this institution provides certification courses in BLS, ACLS, and PALS. The innovative RQI program allows medical professionals to complete their training online at home and then practice with a voice-assisted manikin at one of the 45 local offices before receiving their certification card on the same day. Pleasanton, California, is renowned for its commitment to wellness and excellence in healthcare. With a comprehensive medical landscape that includes leading medical centers like Stanford Health Care – ValleyCare, the city prioritizes patient-centered care, preventive health initiatives, and the integration of innovative medical technologies. The community-centric approach to healthcare, emphasis on mental health support, and efficient emergency medical services contribute to Pleasanton's reputation as a thriving and healthy community.

Elizabeth Anne Buescher is a trusted doctor's office located at 300 Pasteur Drive in Stanford, California. Specializing in health and wellness, this institution provides top-quality medical care for patients of all ages. With a dedicated team of healthcare professionals, Elizabeth Anne Buescher is committed to providing personalized and compassionate care to help patients achieve optimal health outcomes. Whether you are in need of a routine check-up or treatment for a specific health issue, you can trust Elizabeth Anne Buescher to provide expert medical care in a warm and welcoming environment.

SB Gymnastics is a premier gym and health institution located at 365 Galvez Street in Stanford, California, United States. Our facility offers top-notch gymnastics training programs for all ages and skill levels, as well as a variety of health and fitness classes to help you achieve your wellness goals. Whether you're looking to improve your athletic abilities, increase your strength and flexibility, or simply stay in shape, SB Gymnastics has everything you need to reach your full potential. Our experienced instructors are dedicated to helping you succeed and our state-of-the-art equipment ensures a safe and effective workout every time. Come join us at SB Gymnastics and experience the difference a supportive and motivating environment can make in your fitness journey.

The Ford Center is a state-of-the-art gym and health institution located at 365 Galvez Street in Stanford, California. Offering top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs, the Ford Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, the Ford Center provides the resources and support you need to succeed. Come visit us today and start your journey to a healthier lifestyle!

Kovar's Satori Academy of Martial Arts in Rocklin is a premier health institution located at 3091 Stanford Ranch Road in Rocklin, California, United States. With a focus on martial arts training, our academy offers a wide range of classes for all skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Join us at Kovar's Satori Academy of Martial Arts and embark on a journey towards better health and personal growth.

Marsico Nicole D MD is a medical institution located at 300 Pasteur Drive in Stanford, California, United States. Dr. Nicole Marsico specializes in providing comprehensive healthcare services to patients of all ages. With a focus on preventive care and personalized treatment plans, Dr. Marsico is dedicated to helping her patients achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a more complex health issue, Dr. Marsico and her team are here to provide expert care and support. Visit Marsico Nicole D MD for all your healthcare needs.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.