The 30 Best Health and wellness exercises in Castro Valley, California

19 results found

Melinda Ragins, MD at Stanford Medicine Children's Health is a pediatrician located at 20126 Stanton Avenue in Castro Valley, California. Dr. Ragins received her medical education from Loyola University in Illinois and completed her residency at Harbor UCLA Medical Center in California. She is board-certified by the American Board of Pediatrics and is a fellow of the American Academy of Pediatrics. Dr. Ragins is fluent in both English and Spanish and has been practicing at Bay Valley Medical Group since 2003. In her free time, she enjoys sewing, reading fiction novels, and staying active with daily exercise. Dr. Ragins is dedicated to providing high-quality care to her patients and is passionate about promoting children's health and well-being.

Ascend Physical Therapy and Pilates Wellness is a leading health institution located in Castro Valley, California. Our dedicated team of physiotherapists offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer Pilates classes to help clients strengthen their bodies and prevent future injuries. Visit us at 3636 Castro Valley Boulevard to start your journey towards better health and wellness today.

The Gym in Castro Valley, CA is a state-of-the-art health facility located at 20579 Santa Maria Avenue in Castro Valley, California. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With a team of experienced trainers and staff members, the Gym in Castro Valley provides a supportive and motivating environment for members to work towards improving their physical fitness. Whether you are looking to lose weight, build muscle, or simply stay active, this gym is the perfect place to achieve your fitness goals. Join today and start your journey to a healthier, happier you at the Gym in Castro Valley, CA.

Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.

Marshall School Childcare, located at 20111 Marshall Street in Castro Valley, California, is a part of the YMCA, a leading nonprofit dedicated to strengthening individuals and communities across the country. At Marshall School Childcare, we strive to help individuals find their purpose and connect with opportunities to improve their health, support young people, make new friends, and contribute to a stronger community. Our programs focus on education, leadership, team sports, camps, fitness classes, family activities, and more to help people of all ages lead active and vibrant lives. We collaborate with community leaders to bring healthy living within reach for all. Through community programs and global engagement, we provide support and inspire action in our communities. Join us in our mission to strengthen communities and support working families by donating to the Y today. The safety and well-being of the children and teens in our care is always our top priority.

Mary Christine T. Chu, DPT is a reputable physiotherapy institution located in Castro Valley, California. With a focus on health and wellness, their team of dedicated professionals provides top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility. Conveniently situated at 20994 Redwood Road, Mary Christine T. Chu, DPT is committed to helping individuals achieve their physical therapy goals and lead healthier, more active lives.

Lily F. Lam, PT is a reputable physiotherapy institution located at 20996 Redwood Road in Castro Valley, California. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic health and wellness, our services aim to restore mobility, reduce pain, and enhance quality of life. Visit Lily F. Lam, PT for expert physiotherapy services in a welcoming and compassionate environment.

VibrantCare Rehabilitation, Inc is a leading health institution specializing in physiotherapy services. Located at 20996 Redwood Road in Castro Valley, California, their team of experienced therapists provides personalized care to help patients recover from injuries and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, VibrantCare Rehabilitation, Inc is dedicated to helping clients achieve their health goals and regain mobility.

Ho I. Chon, DPT is a reputable health institution located at 20996 Redwood Road in Castro Valley, California. Specializing in physiotherapy, this facility offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated professionals, Ho I. Chon, DPT is committed to providing personalized care and effective treatment plans tailored to each individual's needs. Whether you are recovering from a sports injury or seeking relief from a medical condition, you can trust Ho I. Chon, DPT to help you regain strength, mobility, and quality of life.

Mendelssohn Andrea MD is a medical institution located at 19845 Lake Chabot Road in Castro Valley, California. Dr. Andrea Mendelssohn is a trusted and experienced doctor who provides quality healthcare services to patients in the area. Specializing in various aspects of health, Dr. Mendelssohn offers personalized care and treatment options to help patients achieve optimal wellness. Whether you are in need of a routine check-up or have a specific health concern, Mendelssohn Andrea MD is dedicated to providing compassionate and comprehensive medical care.

T Kane's Kung Fu Karate is a premier health institution located at 20809 Nunes Avenue in Castro Valley, California. Our expert instructors offer top-notch training in Kung Fu and Karate, promoting physical fitness and mental well-being. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at T Kane's Kung Fu Karate and embark on a journey towards improved strength, flexibility, and self-defense skills.

The Eric Jones Golf Academy is a premier golf institution located at 17007 Redwood Road in Castro Valley, California, United States. As a health-focused academy, we offer top-notch instruction and training for golfers of all skill levels. Our experienced instructors, led by renowned golf pro Eric Jones, provide personalized coaching and cutting-edge techniques to help players improve their game and reach their full potential. Whether you are a beginner looking to learn the fundamentals or a seasoned golfer aiming to refine your skills, the Eric Jones Golf Academy is the perfect place to elevate your game and enhance your overall health and well-being.

Michelle R. Crane, PTA is a reputable physiotherapy institution located at 20994 Redwood Road in Castro Valley, California. Our highly skilled and experienced team of physical therapist assistants are dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Michelle R. Crane, PTA.

Rigo Gutierrez Jr, PT is a leading physiotherapy institution located at 20996 Redwood Road in Castro Valley, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and education to empower our patients to take control of their health. Whether you are recovering from surgery or looking to prevent future injuries, Rigo Gutierrez Jr, PT is here to help you achieve your goals and live a pain-free life.

Recreation Therapy Consultant is a health institution located at 19640 Adair Drive in Castro Valley, California, United States. Our team of experienced professionals specializes in providing recreational therapy services to individuals of all ages who are facing physical, mental, or emotional challenges. Through a variety of engaging and therapeutic activities, we aim to improve the overall well-being and quality of life for our clients. Whether it's through sports, arts and crafts, music, or other leisure activities, our consultants work closely with each individual to create personalized treatment plans that cater to their unique needs and goals. Visit us at Recreation Therapy Consultant to discover the benefits of recreational therapy and start your journey towards a healthier, happier life.

Dr. John E. Nackley, MD is a reputable medical institution located at 20126 Stanton Avenue in Castro Valley, California. Dr. Nackley is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to his patients. With a focus on delivering personalized and compassionate care, Dr. Nackley is dedicated to helping his patients achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. John E. Nackley, MD is committed to providing the highest quality medical care in a welcoming and comfortable environment.

Erica Glenn is a reputable health institution located at 20126 Stanton Avenue in Castro Valley, California. Specializing in providing top-notch medical care, Erica Glenn is a trusted name in the community for all health-related needs. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care at Erica Glenn. Whether you are in need of routine check-ups, treatment for an illness, or specialized care, Erica Glenn is dedicated to helping you achieve optimal health and well-being. Visit Erica Glenn for expert medical services in a welcoming and comfortable environment.

Pamela Haavik is a renowned health institution located at 20212 Redwood Road in Castro Valley, California, United States. With a commitment to providing top-notch healthcare services, Pamela Haavik offers a wide range of medical treatments and wellness programs to cater to the needs of its patients. The institution is known for its highly skilled medical professionals, state-of-the-art facilities, and compassionate care. Whether you are seeking routine check-ups, specialized treatments, or holistic health solutions, Pamela Haavik is dedicated to helping you achieve optimal health and well-being.

Palomares Hills Rec Center, Clubhouse is a community hub located at 6811 Villareal Drive in Castro Valley, California. This recreational facility offers a wide range of amenities and activities for residents of all ages. From fitness classes and sports leagues to social events and community gatherings, Palomares Hills Rec Center is a place where neighbors can come together to stay active, connect with others, and enjoy the beautiful surroundings of the Palomares Hills neighborhood. Whether you're looking to work out, relax by the pool, or participate in a community event, this clubhouse has something for everyone. Come visit Palomares Hills Rec Center, Clubhouse and experience all it has to offer!