TOP 10 Health and wellness exercises in Lakewood, California

The Lakewood Family YMCA is a community-focused gym and health center located at 5835 East Carson Street in Lakewood, California, United States. Our institution is dedicated to promoting health and wellness for individuals and families in the area. With state-of-the-art facilities and a variety of fitness classes and programs, we strive to help our members achieve their health and fitness goals. Join us at the Lakewood Family YMCA and become a part of our supportive and active community.

Crunch Fitness in Lakewood is a premier gym and health facility located at 5815 Bellflower Boulevard in Lakewood, California, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you reach your fitness goals. With friendly and knowledgeable staff, a welcoming environment, and convenient hours, Crunch Fitness is the perfect place to work on your health and wellness. Join us today and start your journey to a healthier lifestyle!

The Little Gym of Lakewood is a premier institution located at 4042 Hardwick Street in Lakewood, California. As a gym, health, and school facility, we offer a wide range of programs and classes for children of all ages. Our experienced instructors provide a safe and nurturing environment where kids can develop their physical skills, build confidence, and have fun. From gymnastics and dance to sports skills and parent/child classes, we have something for every child. Come visit us at The Little Gym of Lakewood and see the difference we can make in your child's life.

Dana Acu Wellness Center is a premier health institution located in Lakewood, California, United States. Our center offers a wide range of holistic services including acupuncture, massage therapy, and herbal medicine to promote overall well-being and balance. Our team of experienced practitioners are dedicated to providing personalized care and creating a healing environment for our clients. Visit us at 21057 Bloomfield Avenue to experience the benefits of traditional Chinese medicine and achieve optimal health and wellness.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

Lakewood Ortho Medical Group is a leading medical institution located at 3771 Katella Avenue in Los Alamitos, California, United States. Specializing in orthopedic care, this facility offers a wide range of services to help patients with their musculoskeletal health needs. With a team of experienced doctors and healthcare professionals, Lakewood Ortho Medical Group is dedicated to providing quality care and personalized treatment plans to help patients achieve optimal health and well-being. Whether you are seeking treatment for a sports injury, chronic pain, or a musculoskeletal condition, you can trust the experts at Lakewood Ortho Medical Group to provide you with the care you need.

The Center for Advanced Orthopedics and Sports Med, located at 3650 East South Street in Lakewood, California, is a health institution dedicated to providing premiere and personal care to every patient. With a focus on restoring the physician-patient relationship, the center emphasizes price transparency, honesty, and fairness in all aspects of care. The committed staff at the center strive to create a familiar and nurturing environment for patients to receive personalized treatment. The center offers advanced services and the latest treatment options for orthopedic conditions, ensuring proper diagnosis and successful treatment. Patient-centered care is a top priority, with a focus on providing well-informed treatment options and a comfortable environment for patients. Testimonials from satisfied patients highlight the successful surgeries and treatments provided by Dr. Mashoof and Dr. Ramy Elias, showcasing the high level of care and expertise at the center. Whether you are dealing with a shoulder labrum tear, rotator cuff tear, or other orthopedic condition, the Center for Advanced Orthopedics and Sports Med is dedicated to helping you get back to the activities you enjoy.

Welcome to Chinese Health Massage, your serene escape for rejuvenation and wellness, located at 2708 Del Amo Boulevard, Lakewood, California. Our spa specializes in traditional Chinese massage techniques that have been refined over centuries to promote healing, relaxation, and overall well-being. Whether you're seeking relief from stress, muscle tension, or simply want to indulge in a moment of tranquility, our skilled therapists are here to provide personalized treatments tailored to your needs. At Chinese Health Massage, we offer a variety of services including deep tissue massage, acupressure, reflexology, and more, all designed to restore balance and harmony to your body and mind. Our tranquil environment is designed to enhance your relaxation experience, allowing you to unwind and escape the hustle and bustle of everyday life.

Welcome to Simple Health Wellness, your premier holistic healthcare clinic located at 3505 Long Beach Boulevard, Long Beach, California. We are dedicated to helping you achieve your health goals through integrated modalities and personalized care. At Simple Health Wellness, we believe that true health goes beyond the mere absence of disease; it involves addressing root causes and preventing illnesses before they occur. Our commitment to excellence means providing affordable, customized treatment plans tailored to your unique needs. Whether you're seeking acupuncture, cupping, massage therapy, chiropractic care, or a combination of these services, our experienced team is here to support you on your wellness journey.

Welcome to Lakewood Village Chiropractic, your trusted partner in health and wellness located at 4426 East Village Road, Long Beach, California. Our practice is dedicated to providing exceptional chiropractic care and physiotherapy services to help you achieve optimal health and well-being. At Lakewood Village Chiropractic, we understand that each patient is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Whether you're dealing with chronic pain, recovering from an injury, or seeking to maintain your overall health, our experienced team is here to support you every step of the way.

Welcome to 1 Body Strength and Conditioning LLC Located in the heart of Long Beach, California, at 2533 North Lakewood Boulevard, 1 Body Strength and Conditioning LLC is your premier destination for achieving optimal health and fitness. Our mission is to empower individuals of all fitness levels to reach their personal health goals through tailored strength and conditioning programs.

Welcome to Lakewood Fit Body Boot Camp, your premier fitness destination located at 5509 Woodruff Avenue, Lakewood, California. Our mission is to transform lives through fitness, offering a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Lakewood Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) sessions designed to maximize fat loss and increase strength. Our expert coaches are dedicated to providing personalized guidance, ensuring you get the most out of every workout. Whether you're a fitness enthusiast or just starting your journey, our inclusive community is here to motivate and inspire you every step of the way.

Welcome to Lakewood Fit Body Forever, your premier destination for health and fitness in Lakewood, California. Conveniently located at 5509 Woodruff Avenue, our gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Lakewood Fit Body Forever, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Join us today and become part of a vibrant community that values health, wellness, and personal growth. Discover how Lakewood Fit Body Forever can help you transform your life, one workout at a time.

Diamond Spa & Massage is a luxurious health and spa institution located at 8828 Lakewood Drive in Windsor, California, United States. Our expert therapists offer a wide range of services including massage therapy, facials, body treatments, and more. Step into our serene oasis and let us pamper you with our top-notch treatments designed to relax and rejuvenate your mind, body, and soul. Experience the ultimate in relaxation and wellness at Diamond Spa & Massage.

Windsor Community Acupuncture is a health institution located at 8911 Lakewood Drive in Windsor, California, United States. Our mission is to provide affordable and accessible acupuncture services to the community. Our experienced practitioners offer personalized treatments in a relaxing and welcoming environment. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Visit us today and experience the healing benefits of acupuncture.

Sonoma County Counseling is a leading mental health institution located in Windsor, California. We offer a wide range of counseling services to support individuals, couples, and families in overcoming life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sonoma County Counseling is here to help. Visit us at 8733 Lakewood Drive to take the first step towards a healthier and happier life.

AstonPsychotherapy is a premier mental health institution located at 8911 Lakewood Drive in Windsor, California, United States. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Long Beach Medical Weight Control is a health institution located at 1934 North Lakewood Boulevard in Long Beach, California, United States. Our dedicated team of medical professionals specializes in helping individuals achieve their weight loss goals through personalized and comprehensive weight management programs. With a focus on promoting overall health and wellness, we offer a variety of services including nutritional counseling, exercise planning, and medical weight loss solutions. Whether you are looking to shed a few pounds or make a significant lifestyle change, Long Beach Medical Weight Control is here to support you every step of the way.

Astute Mind Therapy is a leading mental health institution located at 5150 Candlewood Street in Lakewood, California, United States. Our team of highly skilled therapists and counselors are dedicated to providing top-quality care and support to individuals seeking help with their mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, helping them achieve emotional well-being and personal growth. At Astute Mind Therapy, we prioritize confidentiality, empathy, and professionalism in a welcoming and comfortable environment. Contact us today to schedule an appointment and take the first step towards a healthier mind.

SonoMarin Neurofeedback is a health institution located at 8911 Lakewood Drive in Windsor, California, United States. We specialize in providing neurofeedback therapy to help individuals improve their brain function and overall well-being. Our experienced team of professionals uses state-of-the-art technology to monitor and train brain activity, helping clients manage conditions such as anxiety, depression, ADHD, and more. At SonoMarin Neurofeedback, we are dedicated to helping our clients achieve optimal brain health and live their best lives.

Whole Child Occupational Therapy, located at 8911 Lakewood Drive in Windsor, California, is a health institution specializing in providing specialist assessments, one-to-one therapy, and group therapy for children and their families. Our sessions are designed to be the "just right" challenge, play-based, and fun, aiming to meet children where they're at and help improve their lives. Our licensed occupational therapists have in-depth knowledge of child development, sensory regulation, and reflex integration, and work with parents and caregivers to create interventions that are both fun and effective. We focus on each child's specific needs, strengths, and differences to provide individualized support, knowledge, and strategies for children who may have difficulty completing everyday tasks.

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

DM Brazilian Jiu-Jitsu Academy is a premier health institution located at 5543 Woodruff Avenue in Lakewood, California, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are looking to compete in tournaments or simply improve your overall well-being, DM Brazilian Jiu-Jitsu Academy is the perfect place for you. Join us and start your journey to a healthier and more confident you!

The YMCA Gymnastics Center is a state-of-the-art facility located at 4118 South Street in Lakewood, California. This institution offers a variety of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. The center is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping members reach their fitness goals. In addition to gymnastics, the YMCA Gymnastics Center also offers a range of health and wellness programs to promote overall well-being. Join us today and discover the benefits of gymnastics at the YMCA Gymnastics Center!

Spectrum Solutions Therapy is a leading health institution located at 16900 Lakewood Boulevard in Bellflower, California, United States. We specialize in providing a wide range of therapy services to individuals of all ages, including physical therapy, occupational therapy, speech therapy, and more. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and compassionate care. Visit Spectrum Solutions Therapy today and experience the difference our expert team can make in your life.

Better Mindset Therapy is a TeleHealth mental health therapy company located at 5464 Woodruff Avenue in Lakewood, California, United States. We provide services for individuals throughout California, offering treatment for anxiety, depression, stress, and other mental and emotional challenges. Our goal is to work with you as you navigate these challenges and equip you with the tools to live more mindfully. At Better Mindset Therapy, all sessions are conducted virtually, allowing you to participate from the comfort of your own familiar environment. This eliminates the need for in-person meetings, saving you time and money. Whether you choose to have your sessions at home, in the office, or even in your car, we are here to support you.

South Coast Physical Therapy is a premier health institution located at 5220 Clark Avenue in Lakewood, California, United States. Our dedicated team of experienced physical therapists is committed to providing high-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art facilities, South Coast Physical Therapy is dedicated to helping individuals of all ages achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Southcoast Physical Therapy is a leading health institution located at 5750 Downey Avenue in Lakewood, California, United States. Specializing in physical therapy services, our dedicated team of professionals is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, Southcoast Physical Therapy is dedicated to providing the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced therapists are here to help you achieve your health and wellness goals. Trust Southcoast Physical Therapy to guide you on the path to a healthier, happier life.

Karla Lopez Perez, LMFT is a mental health institution located at 10445 Lakewood Boulevard in Downey, California. As a licensed marriage and family therapist, Karla Lopez Perez provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and healthy relationships, Karla Lopez Perez offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Karla Lopez Perez is dedicated to helping you navigate your journey towards healing and personal growth.

James G. Vargas, Physical is a leading physiotherapy institution located at 9990 Lakewood Boulevard in Downey, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical health and well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that quality physiotherapy care can make in your life.