TOP 10 Health and fitness programs in Los Gatos, California

Located in Los Gatos, California, the Addison-Penzak JCC is a versatile institution offering gym facilities, health programs, and educational opportunities. We welcome individuals of all faiths, backgrounds, and abilities, believing that fitness is for everyone. Our pool closes 30 minutes before the center shuts down for the day, ensuring a safe and enjoyable experience for all. Meet Brenda, an experienced personal trainer from Ireland, who is dedicated to helping clients achieve their fitness goals. We also have Katie Reese, our Group Fitness Manager, leading our dynamic group fitness classes. Join us for "The Power Within: The Importance of Women’s Strength Training" to discover the benefits of strength training for women's empowerment. Contact us at 408.358.3636 or [email protected] to learn more about our programs and services at the Addison-Penzak JCC in Los Gatos, where we are proud to be a part of the Koret Initiative on Jewish Peoplehood.

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

BCM Physical Therapy and Pilates is a gym and health institution located at 16400 Lark Avenue in Los Gatos, California. In our beautiful studio, you can learn from our classes, restore your body and soul, and feel better about yourself. Our unique approach combines manual physical therapy and Pilates exercises to treat a variety of injuries, reduce chronic pain, or simply provide a balanced strengthening and flexibility program. We offer daily classes for all levels, where specialized placement is available to meet your individual needs. Our small group classes are designed by physical therapists to target specific areas and provide personalized guidance. For a more individualized approach, we also offer private sessions to rehabilitate injuries, improve strength, flexibility, and movement patterns.

BaySport at Towers Shores Center, located in Redwood City, California, is a leading institution offering a range of health and fitness services. Specializing in preventive medicine, their team of professionals use the latest medical technology to help improve overall health and athletic performance. With a focus on personalized attention, they also provide fitness center program development and wellness programming to cater to individual needs. Their physical therapy services are top-notch, with a highly trained staff specializing in various injuries and musculoskeletal dysfunctions. With over 30 years of experience in the industry, BaySport is dedicated to providing quality care and services to their clients. Whether recovering from an injury or looking to improve overall wellness, BaySport at Towers Shores Center is the place to go for personalized and professional care. Contact them at their Los Gatos or San Francisco locations for more information.

SEJA Studio is a wellness institution located at 1484 Pollard Road in Los Gatos, California. At SEJA Studio, we offer a variety of health services and programs designed to promote physical, mental, and emotional well-being. Our experienced team of professionals is dedicated to helping our clients achieve their health goals through personalized fitness plans, nutritional guidance, and mindfulness practices. Whether you're looking to improve your physical fitness, manage stress, or enhance your overall well-being, SEJA Studio is here to support you on your journey to a healthier, happier life.

All-Pro Tae Kwon Do Studio is a premier health institution located at 15545 Los Gatos Boulevard in Los Gatos, California, United States. Our studio offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, All-Pro Tae Kwon Do Studio is the perfect place for you. Join us today and start your journey towards becoming an All-Pro in Tae Kwon Do!

Studio Kicks Training Center is a health institution located at 553 North Santa Cruz Avenue in Los Gatos, California, United States. Our children's Taekwondo and adult Taekwondo classes are action-packed and guaranteed to put a smile on your face. You will feel incredible after each workout, as our classes are designed to make you sweat and have tons of fun. At Studio Kicks, you will learn how to defend yourself on the ground and gain confidence in any situation. Our high-energy Tae Kwon Do, Cardio Kickboxing, and Power Kickboxing classes are known for their effectiveness and fun atmosphere. We offer a variety of training programs for all ages, from fitness beginners to serious martial artists.

Bay Club Courtside is a premier gym, health, and spa institution located at 14675 Winchester Boulevard in Los Gatos, California, United States. With three heated outdoor pools, multiple tennis courts, and a full schedule of fitness classes, there is something for everyone at this facility. Whether you want to splash in the pool with your kids, join a cycling class, or play tennis or pickleball with friends, Bay Club Courtside has you covered. The institution is open seven days a week, with varying hours to accommodate your schedule. Additionally, their innovative membership options allow you to easily add up to 5 friends or family members, even if you live in different households. Share the benefits, split the cost, and get healthy together!

BaySport Inc. is a leading institution located in Los Gatos, California, specializing in preventive medicine, corporate fitness and wellness, and physical therapy services. With a focus on modifying risk factors for diseases, improving athletic performance, and enhancing quality of life, BaySport offers personalized attention and the latest medical technology to help individuals achieve optimal health. Their interactive Fitness Center program development involves collaboration with clients to provide high-quality service in a cost-effective manner. Additionally, their Wellness Programming is crucial for companies looking to promote overall well-being among employees. With a team of highly trained professionals, including specialists in orthopedic and sports-related injuries, BaySport is dedicated to helping individuals recover and prevent injuries effectively. Established in 1984, BaySport has a strong reputation for excellence in the health and fitness industry, with multiple clinic locations in California and corporate accounts nationwide. Whether you're seeking preventive medicine services, corporate fitness and wellness programs, or physical therapy, BaySport is committed to providing top-notch care and support to help you achieve your health goals. Contact BaySport Inc. today to learn more about their services and start your journey towards better health.

Vediya A Center For Well-Being is a holistic institution located in Los Gatos, California, United States. This unique center offers a blend of health services, educational programs, and spa treatments to promote overall well-being. Situated at 15066 Los Gatos Almaden Road, Vediya provides a serene and tranquil environment for individuals seeking to improve their physical, mental, and emotional health. Whether you are looking for fitness classes, nutrition counseling, mindfulness workshops, or relaxing spa treatments, Vediya has something to offer for everyone. Visit Vediya A Center For Well-Being to embark on a journey towards a healthier and happier lifestyle.

Welcome to Drenched IV Incorporated, your premier mobile IV hydration and vitamin therapy service in Monterey, California. Located at 550 Figueroa Street, we specialize in bringing wellness directly to your doorstep, offering a variety of infusion therapies tailored to meet your unique health needs. Our professional team provides a wide range of services, from Energy and Focus infusions to Recovery and Hangover Relief, and specialized Women’s Health Support. Each infusion is expertly crafted with a blend of essential vitamins, minerals, electrolytes, amino acids, antioxidants, and NAD to give your body a comprehensive wellness boost. Whether you're preparing for a big event or recovering from a strenuous workout, our therapies are designed to support your lifestyle and enhance your well-being.