Health and fitness in Alameda, California

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

WingChunICAA is a health institution located at 2854 Brown Street in Alameda, California, United States. We specialize in teaching the ancient martial art of Wing Chun, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized training to help students improve their strength, agility, and overall health. Join us at WingChunICAA to learn the art of Wing Chun and enhance your physical and mental wellness.

Mariner Square Athletic Club, located at 2227 Mariner Square Loop in Alameda, California, is a top fitness club in the Bay Area. Our members love the cleanliness, variety, and convenience that our gym and health facilities offer. From our spa, multiple cardio areas, racquetball courts, expansive free weight areas, to our warm swimming pool, members enjoy being part of our community. We offer various membership plans to suit your needs. Our aerobic studios are available for personal use when no classes are scheduled. Studio 1 is perfect for dance, martial arts, and ballet, while Studio 2 is great for boxing workouts. Our stretching room provides a quiet space to relax sore muscles. We are open Monday to Friday from 6:00 AM to 9:00 PM, Saturday from 8:00 AM to 5:00 PM, and Sunday from 8:00 AM to 5:00 PM. Come and get started on your fitness journey with us at Mariner Square Athletic Club.

Lim's TaeKwonDo Academy is a premier martial arts institution located at 2307 Blanding Avenue in Alameda, California. Our academy offers top-notch TaeKwonDo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our classes provide a well-rounded approach to health and wellness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Lim's TaeKwonDo Academy and embark on a journey towards improved physical and mental well-being.

Emeryville Iaido is a renowned health institution located at 6 Decelle Court in Alameda, California, United States. Specializing in the ancient Japanese martial art of Iaido, this institution offers classes and training sessions for individuals seeking physical and mental well-being. Through the practice of Iaido, students can improve their focus, discipline, and overall fitness levels. Join Emeryville Iaido to experience the benefits of this traditional martial art in a welcoming and supportive environment.

Elite Kicks Martial Art Academy is a premier health institution located on Blanding Avenue in Alameda, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in various martial arts disciplines, including karate, taekwondo, and kickboxing. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Elite Kicks Martial Art Academy has something for everyone. Join us today and unleash your inner warrior!

Bay Island Gymnastics is a premier gym located at 3775 Alameda Avenue in Oakland, California. Our facility is dedicated to promoting health and fitness through the sport of gymnastics. We offer a variety of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches provide top-notch instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Bay Island Gymnastics has something for everyone. Join us and take your fitness journey to new heights!

USA Kung Fu Studio is a premier martial arts institution located at 1828 Park Street in Alameda, California. Specializing in the ancient art of Kung Fu, this studio offers a unique and comprehensive approach to health and fitness. With experienced instructors and a welcoming atmosphere, students of all levels can learn self-defense techniques, improve their physical fitness, and cultivate mental discipline. Whether you are a beginner or an experienced martial artist, USA Kung Fu Studio provides a supportive environment for personal growth and development. Join us today and discover the benefits of Kung Fu training for your mind, body, and spirit.

Jacob High Performance Tennis is a premier tennis institution located in Alameda, California, United States. Our facility is dedicated to providing top-notch tennis training for players of all levels, from beginners to advanced. Our experienced coaches are committed to helping each player reach their full potential on the court. In addition to our high-quality training programs, we also offer fitness and nutrition guidance to ensure that our players are in peak physical condition. Whether you are looking to improve your game or compete at a higher level, Jacob High Performance Tennis is the perfect place to achieve your tennis goals. Come visit us at 555 Ralph Appezzato Memorial Parkway and experience the difference of our health-focused, school-like environment.

Ajari Dojo is a health institution located at 6 Decelle Court in Alameda, California, United States. This dojo offers a range of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. With experienced instructors and a welcoming atmosphere, Ajari Dojo is dedicated to helping individuals of all ages and skill levels improve their fitness, flexibility, and overall health. Join us at Ajari Dojo and start your journey towards a healthier, happier you.

Johann Francis CSCS | Personal Training & Pilates Reformer is a premier fitness institution located at 1020 The Alameda in San Jose, California. Specializing in personalized training and Pilates reformer classes, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. With a focus on individualized programs and cutting-edge equipment, we provide a supportive and motivating environment for all levels of fitness. Join us at our state-of-the-art gym to transform your body and improve your overall well-being.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

TriHealing Counseling Group is a health institution located at 1680 The Alameda, San Jose, California, United States. We are currently accepting in-person clients and providing Telehealth services during the COVID-19 pandemic. Our mission is to heal the relationship between your mind, body, and soul. Our diverse group of therapists is ready to support you on your journey towards healing. We take pride in serving a clientele that is 86% People of Color, understanding and respecting cultural stigmas around therapy. Therapy is a safe space for self-discovery, empowerment, and healing. Our therapists use a variety of techniques such as talking to empty chairs, journaling, role-playing, and physical movement during sessions to help you reconnect with your true self.

Catherine Amisson, MSPT is a reputable physiotherapy institution located at 2145 The Alameda in San Jose, California, United States. Specializing in health and wellness, Catherine Amisson, MSPT offers a range of services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and tailored treatment plans, the team at Catherine Amisson, MSPT is dedicated to helping patients achieve their health goals and regain their mobility. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, Catherine Amisson, MSPT is committed to providing top-quality care to help you reach your full potential.

MORE Physical Therapy, Inc. is a premier physiotherapy institution located at 2145 The Alameda in San Jose, California. Our dedicated team of health professionals is committed to providing top-quality care and rehabilitation services to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and fitness, our experienced physiotherapists are here to support you every step of the way. At MORE Physical Therapy, Inc., we believe in personalized treatment plans tailored to meet the unique needs of each individual, ensuring the best possible outcomes. Visit us today and take the first step towards a healthier, more active lifestyle.

Rhythm & Moves is a health institution located at 2179 Harbor Bay Parkway in Alameda, California, United States. We offer a unique approach to fitness by incorporating dance and movement into our programs. Our experienced instructors will guide you through fun and energetic workouts that will not only improve your physical health but also lift your spirits. Whether you're a seasoned dancer or just looking to try something new, Rhythm & Moves is the perfect place to get your body moving and grooving. Join us today and start your journey to a healthier, happier you!

Rise Bodyworks is a premier gym and health institution located at 1226 Park Street in Alameda, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at Rise Bodyworks and take your fitness journey to new heights.

John S. Beall is a premier gym and health institution located at 1226 Park Street in Alameda, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply de-stress after a long day, our experienced trainers and staff are here to support you every step of the way. Join us at John S. Beall and start your journey to a healthier, happier you today.

Bay Area Foot Care, located at 2114 McKee Road in San Jose, California, is a premier podiatry practice serving residents in the greater San Jose area. The team of physicians at Bay Area Foot Care is dedicated to providing patients with compassionate and effective foot care in a safe and welcoming environment. Whether you are dealing with a common foot ailment or a more complex issue, the experts at Bay Area Foot Care are here to help. If you are in need of top-notch foot care in Alameda, CA, look no further than Bay Area Foot Care. Book your appointment today and take the first step towards healthier feet.

The Emma Hood Swim Center is a state-of-the-art facility located at 1327 Oak Street in Alameda, California. This premier swim center offers a wide range of programs and services for all ages and skill levels. Whether you're looking to improve your technique, get in shape, or simply enjoy a relaxing swim, the Emma Hood Swim Center has something for everyone. With experienced instructors, top-notch facilities, and a welcoming atmosphere, this institution is the perfect place to dive into the world of swimming. Come visit us and experience the joy of swimming at the Emma Hood Swim Center.

CGI Gym is a state-of-the-art fitness center located in Alameda, California, United States. Our gym is dedicated to promoting health and wellness through a variety of exercise programs and equipment. We offer a wide range of fitness classes, personal training sessions, and top-of-the-line workout machines to help our members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, CGI Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.