TOP 30 Best Health and fitness classes in Hayward, California

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

The United Capoeira Association in Hayward, California, is a health institution that offers a dynamic expression of Afro-Brazilian culture through the art form of Capoeira. Located at 22491 Foothill Boulevard, our institution embodies the spirit of community and personal growth, providing a means of liberation from social and personal constraints. Capoeira is a martial art form that combines dance-like elements and music, creating a deceptive yet enjoyable means of personal expression. Our Pre-Capoeira program introduces children ages 3-5 to the cultural art form in an animated and supportive way that is age-appropriate. For children ages 6 and up, our youth program is a great way to build confidence, social skills, coordination, and learn about another culture. We have an energetic group of children who are always ready to make new friends. The first class is free for both programs.

Hayward BJJ Darcio Lira is a premier Brazilian Jiu-Jitsu gym located at 21463-B Foothill Boulevard in Hayward, California. With a focus on health and fitness, our institution offers top-notch training in the art of Brazilian Jiu-Jitsu under the guidance of experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Hayward BJJ Darcio Lira provides a welcoming and supportive environment for all levels. Join us today and start your journey to a healthier and more confident you.

The Recreation and Wellness Center (RAW) in Hayward, California, United States is a state-of-the-art gym and health facility operated by Recreation and Wellness Services. Designed and built to LEED Gold Standards, the RAW promotes green and sustainable practices. With 54,000 square feet of fitness, recreation, education, and administrative space, the RAW offers top-of-the-line equipment and facilities. The Wellness Center within the RAW provides health education resources for students. The RAW offers a variety of recreation programs, including intramural sports, group exercise classes, and personal training. The institution is committed to providing a healthy lifestyle environment for its members, with modern amenities and equipment. Cal State East Bay students can access the RAW at no additional cost with payment of the quarterly UU/REC fee, while faculty, staff, and affiliates can purchase affordable memberships.

Planet Fitness is a popular gym and health institution located at 214 B Southland Mall in Hayward, California. With a focus on providing a judgment-free zone for individuals of all fitness levels, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa area for members to unwind and rejuvenate. Whether you're looking to break a sweat, improve your overall health, or simply relax after a long day, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Fitness 19 is a premier gym located at 31199 Mission Boulevard in Hayward, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals and start your journey to a healthier lifestyle today at Fitness 19.

The Hayward Area Recreation and Park District is a public agency located at 1099 E Street in Hayward, California, United States. It offers a wide range of recreational activities and programs for residents of all ages, including sports leagues, fitness classes, outdoor events, and community gatherings. The district also maintains and operates numerous parks, playgrounds, and sports facilities throughout the area, providing opportunities for residents to enjoy the outdoors and stay active. With a focus on promoting health, wellness, and community engagement, the Hayward Area Recreation and Park District is dedicated to enhancing the quality of life for all who live, work, and play in the Hayward area.

Chabot College Health Center and Campus Security is a comprehensive institution located in Hayward, California, United States. As a university, we are dedicated to providing top-notch healthcare services and ensuring the safety and security of all students, faculty, and staff on campus. Our Health Center offers a range of medical services, including primary care, mental health counseling, and wellness programs. In addition, our Campus Security team works tirelessly to maintain a safe and secure environment for all members of the university community. At Chabot College, the health and well-being of our students is our top priority.

Hayward Aikido, School of Martial Arts is a premier martial arts institution located at 1024 B Street in Hayward, California, United States. Specializing in the practice of Aikido, our school offers a holistic approach to health and well-being through the study of this traditional Japanese martial art. Our experienced instructors provide expert guidance in Aikido techniques, self-defense skills, and mindfulness practices to help students cultivate physical strength, mental focus, and emotional balance. Whether you are a beginner or an advanced practitioner, Hayward Aikido welcomes individuals of all ages and fitness levels to join our supportive community and embark on a journey of personal growth and empowerment.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Welcome to the Mind Fitness Center, located at 1363 B Street in Hayward, California. Our center is dedicated to promoting mental health and well-being through a variety of programs and services. From mindfulness meditation classes to personalized therapy sessions, our experienced staff is here to support you on your journey to a healthier mind. Join us at the Mind Fitness Center and start prioritizing your mental wellness today.

HAYWARD Kickboxing Center is a premier gym located at 8416 Pershing Drive in Los Angeles, California. Specializing in kickboxing, this health-focused institution offers a wide range of classes and training programs for individuals of all fitness levels. With experienced instructors and state-of-the-art facilities, HAYWARD Kickboxing Center is dedicated to helping its members achieve their health and wellness goals through high-energy workouts and personalized coaching. Join us today and kickstart your journey to a healthier, stronger you.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 2480 Whipple Road in Hayward, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out at any time that suits their schedule. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, this institution has everything you need to lead a healthy lifestyle.

24 Hour Fitness is a premier gym, health, and spa institution located at 24727 Amador Street in Hayward, California. As the name suggests, this facility is open 24 hours a day, providing convenient access to fitness and wellness services at any time. With state-of-the-art equipment, expert trainers, and a variety of group classes, 24 Hour Fitness offers a comprehensive approach to achieving health and fitness goals. Whether you're looking to break a sweat, relax in the spa, or improve your overall well-being, this institution has everything you need to support your journey to a healthier lifestyle.

SafeSplash Swim School - Hayward (Whipple) is a premier institution located at 2480 Whipple Road in Hayward, California. As a health and school facility, we offer top-notch swimming lessons for students of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for learning and improving swimming techniques. Whether you are a beginner looking to build confidence in the water or an advanced swimmer aiming to enhance your skills, SafeSplash Swim School is the perfect place for you. Join us at our Hayward location and dive into a world of aquatic fun and fitness!

Bayside Health & Education Center is a leading healthcare institution located in Hayward, California, United States. We are dedicated to providing high-quality healthcare services to the community, with a focus on promoting wellness and education. Our center offers a wide range of medical services, including primary care, specialty care, and preventive care. In addition, we offer educational programs and resources to empower individuals to take control of their health and well-being. Visit us at Bayside Health & Education Center for compassionate care and comprehensive support for all your healthcare needs.

EDGE Training Center, located in Hayward, California, is a premier gym focused on health and fitness. Specializing in Brazillian Jiu Jitsu and Muay Thai Kick Boxing training, Edge offers a variety of classes for all ages and skill levels. Owned by Al Amposta, a highly experienced instructor, Edge provides a welcoming and supportive environment for those looking to improve their fitness and self-defense skills. With classes for adults and youth, Edge is a place where you can achieve life-changing results while becoming part of a close-knit community. Join Edge Training Center today and experience the transformative power of martial arts training.

Osorio Training Center is a premier gym and health institution located at 22495 Foothill Boulevard in Hayward, California, United States. Our center offers state-of-the-art equipment, personalized training programs, and expert instructors to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our facility is equipped to meet your needs. Join us at Osorio Training Center and take the first step towards a healthier, stronger you.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

United Wrestling Club is a premier health institution located at 30139 Industrial Parkway Southwest in Hayward, California, United States. Our club is dedicated to promoting physical fitness and mental well-being through the sport of wrestling. We offer top-notch coaching, state-of-the-art facilities, and a supportive community for wrestlers of all ages and skill levels. Join us at United Wrestling Club and unleash your full potential on and off the mat.

Crowned & Bougie Day Spa is a luxurious and upscale beauty salon, gym, hair care, health, and spa located at 24301 Southland Drive in Hayward, California. Our experienced and professional staff are dedicated to providing top-notch services to help you look and feel your best. From relaxing spa treatments to invigorating workouts, we offer a comprehensive range of services to cater to all your beauty and wellness needs. Come visit us and experience the ultimate pampering and rejuvenation at Crowned & Bougie Day Spa.

Bay Area Fight Academy is a premier health institution located in Hayward, California. Our facility at 1625 Industrial Parkway West offers top-notch training in various combat sports such as boxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced coaches and instructors are dedicated to helping our students reach their fitness and self-defense goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your skills to the next level, Bay Area Fight Academy is the perfect place for you. Join us and unleash your inner warrior today!

Lifetime Activities in Santa Clara is a health-focused institution located at 2625 Hayward Drive in California, United States. This school offers a variety of activities and programs aimed at promoting a healthy and active lifestyle for individuals of all ages. From fitness classes to sports leagues, Lifetime Activities provides a welcoming and supportive environment for students to improve their physical well-being. Whether you are looking to stay in shape, learn a new sport, or simply have fun, Lifetime Activities in Santa Clara has something for everyone. Come join us and start your journey to a healthier and happier life today!

Smash Gyms Sunnyvale is a premier fitness institution located in the heart of Silicon Valley, on the border of Santa Clara and Sunnyvale in California. Our gym offers a variety of classes and training options to help you lose fat, gain strength, and boost your energy levels. Our world-class personal trainers are dedicated to helping you achieve your fitness goals. At Smash Gyms Sunnyvale, you will find a supportive community of members who are passionate about health and fitness. Our instructors are experienced professionals who provide top-quality instruction in a variety of unique exercise alternatives. Whether you prefer to work out online, outdoors, indoors, or at home, we have options for you.

Top Dog is a premier dog training and daycare facility located at 597 C Street in Hayward, California. Our experienced trainers provide top-notch training programs for dogs of all breeds and sizes, helping them become well-behaved and obedient companions. In addition to training services, we also offer a safe and fun daycare environment where dogs can socialize and exercise while their owners are away. Our facility is equipped with state-of-the-art amenities to ensure the comfort and happiness of our furry guests. Visit Top Dog today and see why we are the top choice for dog owners in the Hayward area.

WellnessMart, MD is a health institution located at 799 Fletcher Lane in Hayward, California, United States. We offer a wide range of professional medical services, including QuantiFERON TB Blood Test for $145, Live Scan Fingerprinting for $30, Passport Photos for $10, Flu Vaccine for $45, Titer Tests for $152, Urine/Hair Drug Testing for $55/$100, and much more. Our services also include Body Composition Analysis, Lab Blood Tests, Mask Fit, Pre-Employment Physicals, School Physicals, Sports Physicals, Foster/Adoption Physicals, Camp/Scouts Physicals, Travel Office Consultations, Spirometry, FIT Testing, CPR & First Aid Classes, and Immigration Medical Exam for $450. Our professional medical team is led by Richard Craig McCauley M.D. We are open for appointments, except for Tb placement on Friday, December 22 & Friday, December 29. Visit WellnessMart, MD for all your medical needs.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.

Impact Martial Arts is a premier health institution located at 30060 Mission Boulevard in Hayward, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or learn effective self-defense techniques, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Dsal Boxing Academy is a premier gym located in Hayward, California, United States. Specializing in boxing training, this health-focused institution offers top-notch facilities and expert coaching to help individuals achieve their fitness goals. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to improve your skills, Dsal Boxing Academy has a program for you. Join us today and experience the benefits of a challenging and rewarding workout at our state-of-the-art facility.