TOP 10 Gymnastics classes for all ages in Rohnert Park, California

Rohnert Park Gymnastics is a premier fitness facility located at 320 Professional Center Drive in Rohnert Park, California. Our gym offers a wide range of gymnastics classes and programs for all ages and skill levels, as well as a variety of health and wellness services. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall fitness, Rohnert Park Gymnastics has something for everyone. Come visit us and see why we're the top choice for gymnastics and health in the Rohnert Park area.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.