Gym programs for adults in California

The Milpitas Sports Center is a comprehensive fitness facility located at 1325 East Calaveras Boulevard in Milpitas, California. This institution serves as a gym, health center, local government office, and school all rolled into one. It offers a variety of affordable sports and exercise programs for both teens and adults, including adult drop-in and league sports, fitness classes, lap swimming, water exercise, swim lessons, and a wide range of cardio and weight fitness equipment. To access the facilities at the Milpitas Sports Center, individuals must either purchase a Sports Center Membership with prepaid visits or pay a drop-in fee. The friendly staff at the Sports Center can also assist with sports facility rentals, including the gym, pools, a portion of the Skate Park, and fields and courts at the Milpitas Sports complex and other parks throughout the city.

Westside BJJ is a premier Brazilian Jiu-Jitsu institution located in Gustine, California. Our facility at 443 5th Street offers top-notch training in this martial art known for its focus on grappling and ground fighting techniques. Our experienced instructors provide expert guidance to students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the camaraderie of a supportive community, Westside BJJ is the place for you. Join us and experience the benefits of training at our esteemed health institution.

Gracie Jiu-Jitsu Nipomo is a premier health institution located in Nipomo, California, United States. Our facility at 670 South Frontage Road offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your goals and improve your overall well-being. Join us at Gracie Jiu-Jitsu Nipomo and discover the benefits of this traditional martial art in a welcoming and supportive environment.

The YMCA at 1331 River Road in Corona, California, is a renowned institution offering a wide range of services focused on promoting health and wellness. As a gym facility, it provides state-of-the-art equipment and experienced trainers to help members achieve their fitness goals. Additionally, the YMCA offers various health programs, including group exercise classes, nutrition counseling, and wellness workshops. Moreover, the institution serves as a school, providing educational programs for children and adults alike. From preschool activities to adult education courses, the YMCA is committed to fostering personal growth and lifelong learning.

Freestyle Martial Arts is a gym and school located at 3760 Sports Arena Boulevard in San Diego, California. Our institution is dedicated to providing a fun, safe, and professional environment for individuals to learn martial arts. We offer a comprehensive program for self-defense, fitness, and personal development for all ages and skill levels starting from 4 years old and up. We are excited to announce our new Grappling class for ages 8 and up, where you can learn the fundamentals of no-gi submission grappling. Classes are taught by our experienced Sensei K and Sensei Jackson on Mondays and Wednesdays from 4:00-4:45 pm. This class starts on Monday, March 11th and is available for BBC members at a special rate of $25 per month.

USK Tae Kwon Do Elsinore is a premier martial arts institution located at 30850 Riverside Drive in Lake Elsinore, California. Our gym offers top-notch training in the Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at USK Tae Kwon Do Elsinore for a rewarding and empowering fitness experience.

Nixa Martial Arts Institute, located at 1501 Corporate Drive in Ladera Ranch, California, is a health institution offering an inspiring martial arts program for the entire family. Master Yong Jin Park leads the program, helping children gain self-confidence, self-esteem, and focus, while adults improve fitness, flexibility, and reduce stress. The institute is more than just a gym, focusing on building the whole person physically, mentally, emotionally, spiritually, and socially. Students praise the patient and genuine instructors, with parents noting improvements in their child's focus and confidence. The program emphasizes self-improvement and life lessons, using physical self-defense skills to teach discipline, focus, and perseverance. Try one of their web specials to experience the benefits for yourself and become healthier, happier, and more confident with Nixa Martial Arts Institute training.

Nor Cal Fighting Alliance Santa Rosa is Northern California's premier Martial Arts and Fitness Center located at 917 Piner Road, Santa Rosa, California. Led by Cesar Gracie Blackbelt David Terrell, our gym offers a variety of classes for all ages and levels. From jiu jitsu to kickboxing, boxing to wrestling, we have something for everyone. With a focus on instilling positive values and good character in children, as well as enhancing health and strength in adults, our programs cater to the entire family. Join us today and experience the magic of Mixed Martial Arts in a welcoming and safe environment.

Napa Aerial Fitness is a unique gym located at 3377 Solano Avenue in Napa, California. We offer a variety of classes for both adults and youth, including Silks, Hammock, Aerial Hoop, Aerial Pole, Handstands, Flexibility, Dance, and Circus skills. Our adult classes are for those aged 16 and above, while our youth classes cater to ages 9-16 for skills training and 6-8 for dance and circus activities. Our youth program focuses on building confidence, team building skills, and quality stretch and cool downs in small group settings. We also offer party hosting services for events such as birthdays, bachelorette parties, moms' nights out, and team building activities.

Marin Boxing, located at 42 Greenfield Avenue in San Anselmo, California, is a top-notch health institution offering private and individual boxing training as well as small group boxing classes. Led by executive personal trainer and boxing coach Gamal Abdel Chasten, who has over 30 years of experience in the fitness industry, boxing, and martial arts, Marin Boxing provides a dynamic and challenging workout experience for individuals of all fitness levels. In addition to traditional boxing training, Marin Boxing also offers specialized boxing sessions for individuals experiencing Parkinson's Disease. These sessions have been proven to slow down the progression of the disease and improve overall movement, balance, and confidence.

Bay Jiu-Jitsu is a health institution located at 384 Miller Avenue, Mill Valley, California, United States. We offer comprehensive grappling and self defense classes for both competitive and recreational practitioners, with world-class programs for kids and adults in Mill Valley and San Francisco. Our gym provides a warm, friendly, and challenging environment for all ages. Registration for our kids camps is now open! Children will learn jiu-jitsu, make friends, play games, and develop important life skills such as teamwork, empathy, and leadership. Whether you are looking to improve your self defense skills, get a good workout, or train for competition, our goal is to transform you in 3-6 months with capabilities you never thought possible.

Pyramid Gymnastics is a premier gym located at 647 D Irwin Street in San Rafael, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve their full potential. With state-of-the-art equipment and a supportive community atmosphere, Pyramid Gymnastics is the perfect place to improve your strength, flexibility, and overall health. Join us today and start your journey to a healthier, happier you!

Elite Team East Bay Jiu Jitsu is a premier martial arts institution located in Richmond, California. Our team of highly skilled instructors specialize in teaching the art of Brazilian Jiu Jitsu, providing top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to compete at a high level, Elite Team East Bay Jiu Jitsu has the resources and expertise to help you reach your goals. Join us at 4820 Bissell Avenue and become a part of our elite team today!

Delgado's Martial Arts, located at 1422 Springs Road in Vallejo, California, is a gym and health institution that has been training community members of all ages. From kids to adults, our students excel socially and in all areas of life, including home, school, and work. Through martial arts training, our students develop self-discipline, impulse control, focus, and concentration. Our Karate for Kids classes focus on respect, courtesy, self-control, and other life skills that lead to better grades, reduced ADD/ADHD issues, self-defense, and improved behavior at home. We believe in creating a safe environment for children to develop confidence and stand up to bullying. Our Adults Martial Arts program offers traditional and modern martial arts training that builds physical fitness, situational awareness, self-confidence, self-defense skills, and more. Delgado's Martial Arts has received the National Go2Karate Recognition Award for providing a quality user experience and customer service.

Peninsula Gymnastics is a premier gym and health institution located at 1740 Leslie Street in San Mateo, California. Offering top-notch facilities and expert coaching, Peninsula Gymnastics is the ideal place for individuals of all ages and skill levels to improve their physical fitness and agility through gymnastics training. Whether you're a beginner looking to learn the basics or a seasoned athlete striving to perfect your skills, Peninsula Gymnastics provides a supportive and motivating environment for all. Join us and unlock your full potential in a state-of-the-art facility designed to help you achieve your fitness goals.

Caio Terra Academy Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness for individuals of all ages and skill levels. Our experienced instructors, led by the world-renowned Caio Terra, provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, Caio Terra Academy Palo Alto is the perfect place for you. Join us at 2695 Middlefield Road and start your journey to a healthier, stronger you today.

Alliance BJJ SF Bay is a premier Brazilian Jiu-Jitsu institution located in the heart of San Francisco, California. Our team of experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Our state-of-the-art facility at 1625 Bush Street offers a welcoming and supportive environment for individuals of all ages and skill levels to train and grow. Join us at Alliance BJJ SF Bay and experience the transformative power of Jiu-Jitsu in your life.

Bay Jiu-Jitsu is a gym located at 1628 Post Street in San Francisco, California. We offer comprehensive grappling and self defense classes for both competitive and recreational practitioners. Our world-class programs cater to both kids and adults in Mill Valley and San Francisco. At Bay Jiu-Jitsu, we provide a warm, friendly, and challenging environment for all our members. Whether you are looking to improve your self defense skills, get a good workout, or train for competition, our classes are designed to transform you in just 3-6 months.

B Street Boxing is a premier gym located at 223 South B Street in San Mateo, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With state-of-the-art facilities and experienced trainers, B Street Boxing offers a range of classes and programs for all fitness levels. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, B Street Boxing has something for everyone. Join us today and experience the benefits of boxing for both your physical and mental well-being.

Alonso Academy is a health institution located at 36601 Newark Boulevard, Newark, California, United States. Specializing in Brazilian Jiu Jitsu and Boxing, our family-friendly gym welcomes all members of the community. Led by world-class fighter and 4th-degree black belt Mauricio Alonso, our instructors focus on technique and strategy to help individuals improve their martial arts skills. We offer high-quality training for adults and kids, with a special emphasis on inclusivity and empowerment. Our programs also include Kids Jiu Jitsu, Kickboxing, and self-defense classes. Join us at Alonso Academy to achieve your fitness goals and learn valuable self-defense skills in a supportive and welcoming environment.

Elite Kung Fu Learning Academy is a premier institution located in Fremont, California, United States. Situated at 42876 Albrae Street, this academy offers top-notch training in the ancient martial art of Kung Fu. With a focus on physical fitness, discipline, and self-defense, students of all ages and skill levels can benefit from the expert instruction provided at this gym. Whether you are looking to improve your health, learn self-defense techniques, or simply challenge yourself in a new way, Elite Kung Fu Learning Academy is the perfect place to achieve your goals. Join us today and embark on a journey to becoming a master of Kung Fu.

Warrior Brazilian Jiu Jitsu Castro Valley is a premier health institution located at 3300 East Castro Valley Boulevard in Castro Valley, California. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join us at Warrior Brazilian Jiu Jitsu Castro Valley and unleash your inner warrior today!

Audacious Muay Thai Academy, located at 3005 Alamo Drive in Vacaville, California, is a health institution offering Muay Thai, Boxing, and Self-Defense classes for kids. Our classes focus on building confidence, courtesy, respect, and discipline in children while also helping them crush their fitness goals and learn how to protect themselves. Our kids Muay Thai classes emphasize a positive mental attitude, high goal setting, and confidence building. For adults, our programs focus on high-intensity fitness and real self-defense techniques that are applicable in today's world.

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Located at 10 East Las Palmas Avenue in Fremont, California, Mission Hills Racquet and Swim Club is a premier institution offering a range of amenities for gym, health, and school activities. With Thirteen floodlit hard courts, our Tennis Club provides intensive programs and lessons for children, Juniors, and Adults of all abilities. Achieve your fitness goals in our state-of-the-art personal gym, fitness studio, and in-person/virtual fitness classes led by world-class professionals. Relax and rejuvenate in our outdoor pool, perfect for cooling off after tennis or a workout. Our team of experienced coaches will help you take your fitness and tennis skills to the next level. Surrounded by beautiful Redwood trees, our club offers an exclusive family experience tailored to meet your needs. Join our wonderful community of staff and members and become a part of our welcoming and friendly environment.

Rumble Boxing is a cutting-edge gym located at 2441 San Ramon Valley Boulevard in San Ramon, California. This state-of-the-art facility offers a unique fitness experience that combines boxing-inspired workouts with high-energy music and expert trainers. Whether you're a beginner looking to improve your fitness level or an experienced athlete wanting to take your training to the next level, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will help you achieve your health and wellness goals.

Crosley Gracie Jiu-Jitsu is a premier gym and health institution located at 3291 Walnut Boulevard in Brentwood, California, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Crosley Gracie Jiu-Jitsu and discover the physical and mental benefits of this dynamic martial art.

M8 Wellness & Monterey Ballet is a premier health and fitness institution located at 1199 Forest Avenue in Pacific Grove, California. This unique facility offers a wide range of gym amenities and health services to help individuals achieve their wellness goals. From state-of-the-art fitness equipment to personalized training programs, M8 Wellness & Monterey Ballet is dedicated to promoting a healthy and active lifestyle. Additionally, the institution also offers ballet classes for individuals of all ages and skill levels, providing a fun and creative way to stay fit and active. Visit M8 Wellness & Monterey Ballet today to experience a welcoming and supportive environment focused on overall health and well-being.

The Athletics & Recreation Fitness Center is a state-of-the-art gym located at 405 East Field Service Road in Santa Cruz, California. This institution is dedicated to promoting health and wellness through various fitness activities and programs. With top-of-the-line equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, the Athletics & Recreation Fitness Center has everything you need to lead a healthy lifestyle. Join us today and start your journey towards a fitter, healthier you!

Gracie Jiu Jitsu Santa Cruz is Santa Cruz's premier martial arts school located at 1345 Capitola Road in Santa Cruz, California. Offering beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, this institution believes that Jiu-Jitsu is for everyone, regardless of age, gender, or ability. With programs specifically designed for self-defense needs, they continue the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves against stronger opponents. In addition to their martial arts classes, Gracie Jiu Jitsu Santa Cruz also offers Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12) classes. They focus on teaching children how to stand up to bullies and promote kindness and respect through their Rules of Engagement.