Guided meditation yoga in California

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

Desha Yoga & Ayurveda is a holistic wellness institution located in the heart of Encinitas, California. Our facility offers a unique blend of yoga and Ayurveda practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through a variety of yoga classes, from gentle flow to power vinyasa, tailored to all levels of experience. In addition, our Ayurvedic practitioners provide personalized consultations and treatments to support individual health goals. Visit us at 256 North Coast Highway 101 to experience the transformative power of yoga and Ayurveda in a welcoming and nurturing environment.

Yoga Inward Meditation Center, located at 6040 Branch Road in Paso Robles, California, offers a unique blend of relaxation and refinement for both the mind and palate. Start your day with a tranquil morning yoga session followed by wine tasting, harmonizing your body and spirit. At Yoga Inward, we focus on mindfulness and meditation as powerful tools for improving overall health. Scientific evidence supports the benefits of these practices, which help us stay present in the moment and find peace and serenity. Our gentle yoga sessions are suitable for all skill levels, incorporating breath, movement, and meditation to honor the body as a temple.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Hot Yoga Plus Daly City is a gym and health institution located at 203 Southgate Avenue in Daly City, California. Offering a range of classes, including the classic 26-posture beginner series of Bikram Hatha Yoga, this institution is dedicated to helping individuals strengthen, increase flexibility, and recover. The use of heat in the practice helps to warm up muscles, release toxins, and reduce stress. Additionally, Hot Yoga Plus Daly City offers gentle restorative yoga classes in a moderately heated room, as well as Hot Pilates classes that combine Pilates principles with high-intensity interval training in a heated room. Meditation sessions are also available, providing guided practices to help individuals find peace and connect with their inner selves. Come visit Hot Yoga Plus Daly City to discover the benefits of these practices for both mental and physical well-being.

Malibu Meditations Journey is a transformative institution located at 30745 California 1, Malibu, California, United States. Specializing in health and spiritual education, this institution is led by a seasoned Self-Transformational Coach and globally recognized spiritual healer and teacher. Embark on an extraordinary journey of healing, self-empowerment, and transformation as you unlock a newfound reservoir of serenity, joy, and ultimate satisfaction. Rediscover your inner peace, align with your life's purpose, and unlock your boundless potential within your heart and energy. Join a community of kindred spirits on an introspective journey to craft a new vision for your life that authentically reflects your essence. With diverse transformative techniques and guided support, you can revamp your life, enhance your well-being, and rejuvenate your overall health. Experience meditation and yoga classes in a whole new way, elevating into the person you've always hoped to become. Visit Malibu Meditations Journey today and ignite the spark within your very core.

Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.

Pure Yoga and Wellness is a gym and health institution located at 8810 Morro Road in Atascadero, California, United States. Our studio offers a variety of yoga classes, workout classes, guided meditation, breath work, workshops, teacher training, retreats, coaching, and more. We also have showers and a boutique for your convenience. Whether you're new to yoga or a seasoned athlete, our team of highly trained teachers are here to support and guide you. Join our welcoming community and experience the warmth and positivity for yourself. Our classes include Vinyasa Yoga, Hatha Yoga, Restorative & Yin Yoga, Meditation, Breath Work, Sound Bath, Kettle Bell (PKB), Sculpt, Pilates, Weight-Training, HIIT, Private Classes, Special Events, Workshops, Teacher Trainings, Retreats, and more. Come visit Pure Yoga and Wellness to nourish your mind, body, and soul.

Flow with Jean YOGA is a yoga institution located at 850 Main Street in Ramona, California, United States. This institution, which falls under the categories of gym and health, offers specialized yoga classes for individuals with a diagnosis of cancer. The classes aim to help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary to attend these classes, which will include seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

Tahoe Rising Yoga And Meditation Center is a serene and welcoming gym and health institution located at 3330 Lake Tahoe Boulevard in South Lake Tahoe, California. Our center offers a variety of yoga and meditation classes designed to help individuals achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to guiding you on your journey to inner peace and strength. Join us at Tahoe Rising Yoga And Meditation Center and discover the transformative power of yoga and meditation.

Welcome to Creative Chakra Spa & Yoga, your serene sanctuary nestled in the heart of Marina del Rey, California. Located at 3401 Pacific Avenue, our wellness oasis offers a harmonious blend of health, relaxation, and nature, providing an unparalleled experience for both body and soul. At Creative Chakra Spa & Yoga, we are dedicated to nurturing your well-being through a variety of holistic services. Our spa treatments, ranging from rejuvenating massages to invigorating facials, are designed to restore balance and vitality. Step into our tranquil park setting and immerse yourself in the calming presence of nature, perfect for meditation and reflection.

Welcome to Synergy Yoga, your serene sanctuary for health and wellness located in the heart of Point Arena, California. Nestled at 340 Main Street, our studio offers a harmonious blend of traditional and modern yoga practices designed to nurture both body and mind. At Synergy Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through a diverse range of classes including Hatha, Vinyasa, Yin, and restorative yoga. We strive to create a welcoming and inclusive environment where you can explore your practice at your own pace.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Welcome to Seaside Yoga Sanctuary, your tranquil retreat for wellness and rejuvenation, nestled in the heart of Carmel-by-the-Sea on Mission Street. At Seaside Yoga Sanctuary, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our experienced and passionate instructors guide you through each session, focusing on alignment, breath, and mindfulness to enhance your physical and mental well-being. In addition to traditional yoga classes, we offer specialized sessions such as meditation, restorative yoga, and workshops designed to deepen your practice and understanding of holistic health.

Welcome to Yoga Shala by the Sea, your serene sanctuary for wellness and rejuvenation located in the heart of Carmel-by-the-Sea, California. Nestled at 18 10th Avenue, our studio offers a tranquil escape where the gentle ocean breeze enhances your yoga experience. At Yoga Shala by the Sea, we are dedicated to fostering a holistic approach to health, blending traditional yoga practices with modern techniques to nurture both body and mind. Our skilled instructors guide you through a variety of classes, suitable for all levels, from beginners to seasoned yogis. Whether you are looking to increase flexibility, strengthen your core, or find inner peace, our diverse class offerings are designed to meet your individual needs. In addition to yoga, we offer wellness workshops, meditation sessions, and personalized health consultations to support your journey towards a balanced lifestyle.

Welcome to Balance Yoga & Wellness, your serene sanctuary for health and well-being located in the heart of Pacific Grove at 318 Grand Avenue, California. Our mission is to guide you towards a balanced lifestyle and inner peace through a harmonious blend of yoga, mindfulness, and holistic wellness practices. At Balance Yoga & Wellness, we offer a diverse range of yoga classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to creating a supportive and nurturing environment where you can explore and deepen your practice. In addition to our yoga offerings, we provide a variety of wellness services, including meditation sessions, workshops, and personalized wellness coaching, all designed to enhance your physical, mental, and emotional well-being.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Welcome to Camarillo Somis Yoga & Mindfulness, your serene sanctuary for holistic health and wellness located in the heart of Somis, California. Nestled at 5380 Bell Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a journey of self-discovery and rejuvenation. At Camarillo Somis Yoga & Mindfulness, we are dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga and mindfulness. Our skilled instructors bring a wealth of experience and passion to each class, guiding you through practices that harmonize the body, mind, and spirit.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Welcome to Restore Yoga Loft, your sanctuary for personalized self-care and holistic wellness in San Clemente, California. Nestled at 26944 Camino De Estrella, our locally-owned studio is dedicated to helping you unplug, unwind, and reconnect with your body through tailored yoga, stretch, and aromatherapy mindfulness sessions. In today's fast-paced world, stress can accumulate, leaving us overworked and under-rested. At Restore Yoga Loft, we believe in customizing each session to meet your unique needs, whether you're seeking to enhance flexibility, improve range of motion, or simply find a moment of peace in your hectic schedule. Our private, semi-private, and small group classes ensure personalized attention and a practice that aligns with your goals.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to Yoga Wild, your serene sanctuary for health and wellness, nestled in the heart of Oceanside, California. Located at 701 Seagaze Drive, our studio offers a tranquil escape from the hustle and bustle of everyday life. At Yoga Wild, we believe in the transformative power of yoga to enhance both physical vitality and mental clarity. Our dedicated team of experienced instructors is passionate about guiding you on your wellness journey, whether you're a seasoned yogi or stepping onto the mat for the first time. We offer a diverse range of classes tailored to all skill levels, including Vinyasa, Hatha, Yin, and restorative yoga, ensuring everyone can find their perfect flow.

Zen House is a serene and peaceful car repair institution located at 170 Main Street in Point Arena, California. Our skilled technicians provide expert automotive services in a tranquil and calming environment. Experience a unique blend of Zen philosophy and top-notch car repair services at Zen House. Relax and unwind while we take care of your vehicle with precision and care. Trust Zen House for all your automotive needs in Point Arena.

Kama Loka is a unique institution located at 335 North Franklin Street in Fort Bragg, California. This multi-faceted store offers a diverse range of products including books, clothing, home goods, and jewelry. Whether you're looking for a new novel to dive into, a stylish outfit to update your wardrobe, or a beautiful piece of jewelry to add to your collection, Kama Loka has something for everyone. With its welcoming atmosphere and carefully curated selection of items, Kama Loka is a must-visit destination for those seeking a one-of-a-kind shopping experience in the heart of Fort Bragg.

Mandala Tea House, located at 14107 Winchester Boulevard in Los Gatos, California, is a cafe and food institution that offers a variety of organic teas, smoothies, elixirs, coffee, and treats made with the highest quality ingredients to support your overall health. Everything is made by hand using fresh nut milk, fruits, and vegetables daily. The menu includes almond milk, infused honeys, health elixirs, and innovative smoothies, all made with whole food ingredients. In addition to delicious offerings, Mandala Tea House also provides cleanses, ayurvedic services, culinary workshops, and a blog to help guide you towards optimum health. Whether you are looking to nourish your body, mindfully eat, or simply enjoy life, Mandala Tea House is the place to reflect, replenish, and rejuvenate. Operating hours are weekdays 7am-12:30pm and weekends 8am-1pm. Orders can be placed online, in person, or by phone during business hours. Try their house-made chai, beet juice, ginger, honey, coconut oil, and choice of milk, or their signature Indian chai spice blend with ginger and black tea. Visit Mandala Tea House to treat yourself to a nourishing and delicious experience.

Soma is a trendy and stylish boutique located at 718 Village Court in Santa Rosa, California. This unique institution offers a wide range of fashion-forward clothing, beautiful jewelry pieces, and fashionable shoes. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a carefully curated selection of items, you're sure to find the perfect piece to add to your collection. Visit Soma today and discover the latest trends in clothing, jewelry, and footwear.